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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 3pm

Moffett Physical Therapy - LITH/Huntley/Hampshire

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Huntley, IL
Moffett Physical Therapy - LITH/Huntley/Hampshire

Family owned business with highly trained therapists and friendly staff. We are committed to providing exceptional services from evaluation to discharge.

Moffett Physical Therapy will provide a caring and positively charged environment to treat a wide range of diagnoses incorporating the latest treatments, both manual and exercise based, to improve the health and spirit of all our patients. We will regularly communicate with each referring physician through assessments, treatment plans and goals to achieve the appropriate level of recovery and function. From initial evaluation through discharge, Moffett Physical Therapy will guide patients through one-on-one treatment, appropriate home exercise program and education to achieve their individual goals.

12/29/2025

“Progress in physical therapy isn’t measured in pain avoided — it’s measured in strength regained.”

Progress doesn’t always feel dramatic. Sometimes it looks like better balance, a little more confidence, or one movement that feels easier than it did last week! 🙌🏼

At Moffett Physical Therapy, we focus on building strength, resilience, and trust in your body — because that’s what lasting recovery is built on. 💪✨

12/27/2025

FAQ:
“Am I too old — or too active — for physical therapy?”

Answer:
Absolutely not. Physical therapy isn’t about age or athletic level — it’s about meeting your body where it is right now.

Whether you’re an active athlete, a busy parent, or someone who just wants to move without pain, PT is designed to support your goals.

At Moffett Physical Therapy, we focus on building strength, restoring confidence, improving mobility, and helping you keep doing the things you love — safely and sustainably.

Movement is for every stage of life, and it’s never too late (or too early) to take care of your body.

https://moffettpt.com

💜💪✨

12/25/2025

Happy Holidays from all of us at Moffett Physical Therapy! 🎄❤️

Today is about celebrating what truly matters—health, connection, gratitude, and the ability to move through life with strength and joy. We’re so thankful for our incredible patients and community who trust us with their care and allow us to do what we love every day! ❤️

May your day be filled with peace, laughter, and moments that remind you how blessed you truly are. ✨🎁

12/24/2025

Christmas Eve is a reminder that the greatest gifts aren’t wrapped — they’re felt!
Health! Movement!
Time with the people who matter most!❤️

As we head into this special night, we’re incredibly grateful for our patients, our team, and the trust you place in us every single day. Thank you for letting us be part of your journey toward feeling stronger, moving better, and living fully! 🫶🏼

Wishing you a peaceful, joy-filled Christmas Eve surrounded by love and laughter. ✨🎄

12/22/2025

Every stretch. Every step. Every intentional rep matters.

Healing isn’t about rushing —
it’s about moving with awareness, patience, and purpose. 💜

When movement is guided, the body responds.
Strength builds. Confidence returns. Progress follows.

Keep moving — your body is paying attention 💪🧠

12/18/2025

👋 Quick Check-In Thursday:
How is your body feeling this week so far?

⬇️ Drop a 🤩 if you’re feeling AMAZING
⬇️ Drop a 😟 if you’re working through something

✨ Friendly reminder:
Get in, get your appointments scheduled, and don’t forget to pick up any of our at-home items to help you keep feeling your best between visits!

We’re here to keep you moving and feeling good! 💜

12/17/2025

Wellness Wednesday 🧠💪

That “little ache” you’ve been ignoring?
It’s often your body’s early warning system 🚨

❗ Small pain ≠ small problem
Many injuries don’t start with a big moment — they start with tightness, weakness, or limited mobility that slowly builds over time.

🦴 When the body compensates, other areas take the load
What begins as a sore knee, hip, or shoulder can turn into chronic pain, reduced movement, or recurring injuries if left unchecked.

⏳ Early intervention = faster recovery
Addressing issues early often means less time in pain, shorter recovery, and better long-term outcomes.

💜 Physical therapy isn’t just reactive — it’s proactive
We focus on movement quality, strength, and function so your body stays resilient and doing what you love.

Listening to your body now can save you a lot later!

https://moffettpt.com

12/15/2025

✨ Progress doesn’t always come in giant leaps.

More often, it shows up as small, intentional steps taken consistently.

At Moffett Physical Therapy, we believe healing and strength are built one movement at a time — whether that’s improving mobility, reducing pain, or simply feeling more confident in your body again! 🙌🏼

💪 Small steps

🧠 Smart movement

❤️ Long-term results

Keep showing up. Your body is listening! 💜

12/13/2025

❤️Giving Back Is Part of Who We Are at Moffett Physical Therapy❤️

Caring for our community goes far beyond the clinic walls. This season, our team was honored to give back through food pantry donations and by sponsoring 5 individuals through the Grafton Food Pantry Giving Tree 🎄🍎

It’s a reminder that health isn’t just physical — it’s built through compassion, connection, and showing up for one another when it matters most. We are incredibly proud of our team for stepping up and helping support local families in need! 🙌🏼

Thank you to everyone who contributed and helped make this possible. Together, we are stronger 💪✨

12/11/2025

❄️ Thursday Winter Wellness Tip ❄️

Avoiding Injuries From Slippery Sidewalks 👣

Winter is beautiful… but icy sidewalks? Not so much. 😅

Every year we see preventable injuries from slips, falls, and sudden twists that strain muscles, pull ligaments, and aggravate old pain. The good news? A few simple habits can keep you safe and steady all season long. 💪❄️

Here’s how to stay upright when the ground is working against you 👇

🌨 1. Wear the Right Footwear
Choose boots with good traction and a supportive sole.
Avoid smooth-bottom shoes — they’re sneaky slippery. 🥾

🚶‍♂️ 2. Walk Like a Penguin (Yes, seriously 🐧)
Short steps.
Flat-footed.
Slightly forward lean.
Slower pace = safer steps!

👀 3. Scan the Ground Ahead
Black ice can be invisible.
If it looks shiny, assume it’s slippery.

🧊 4. Use Handrails & Keep Hands Free
Your hands help with balance — not your pockets.

💙 5. When in Doubt, Take the Safer Route
Fresh snow > ice patches.
Grass edges > frozen sidewalks.

Your body works hard for you — let’s help it stay injury-free all winter long. If you do take a tumble, we’re here to help you recover safely and quickly. 🙌🏼

— Moffett Physical Therapy 💜

❄️

12/08/2025

Happy ! 🙌
Your body shows up for you every single day — through busy schedules, long work hours, winter weather, holiday chaos...ALL of it!

The question is: Are you showing up for your body? 💪

At Moffett Physical Therapy, we believe movement should feel good, strong, and pain-free. Whether you’re recovering, preventing injuries, or just wanting to move better, the way you care for your body today shapes the way you’ll live tomorrow! 💜

STRONG Choices ➡️ STRONG Body ➡️ STRONG Life!

And we’re here to help guide you every step, stretch, and squat of the way! ✨

https://moffettpt.com

12/03/2025

🌟 Wellness Wednesday: Hyperice Legs Spotlight! 🌟

Tired, tight, or heavy legs? Meet one of our favorite recovery tools at Moffett PT: Hyperice Compression Legs. 💨🦵✨

These help:
✔️ Boost circulation 🚀
✔️ Reduce soreness + stiffness
✔️ Drain swelling + inflammation
✔️ Speed up recovery after workouts, long days, or PT sessions
✔️ Improve mobility + healing 🩹

And no — they’re not just for athletes.
Teachers, pickleball players, parents, weekend warriors, anyone on their feet… your legs will LOVE these. 🙌💜

Fun Fact: Dynamic compression can increase circulation by up to 400%. More blood flow = faster healing. 🎯

Want to try them? Just ask us at your next appointment! Your legs (and your future self) will thank you. 😉

⸻

Address

12531 Regency Pkwy
Huntley, IL
60142

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 3pm

Telephone

+18476591000

Website

http://www.moffettpt.com/

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