Soma wellbeing

01/18/2020

https://energylifesciences.com/organs-have-their-own-consciousness/

My teacher Carlos Castaneda taught me this: Our Organs Have Their Own Consciousness And We Can Talk to Them. Read more to find out how.

11/23/2019

his outdated view of "cerebral-cerebellar" dynamics is changing at breakneck speed. In fact, every week, there seems to be another study (such as the new report from Parker et al. published yesterday) that puts the cognitive and behavioral influences of the cerebellum in the spotlight.

Delta-wave cerebellar stimulation improves schizophrenia-like cognitive problems

11/07/2019

Let them play! 🙂

08/10/2019

https://qz.com/quartzy/1132986/neuroscientists-have-identified-how-exactly-a-deep-breath-changes-your-mind/?utm_source=discover-mag&utm_medium=partner-share&fbclid=IwAR1IzEGiPfMT14iMJ7D6qgD-2EbskBg-lR7WLYXcYljHV0msxQql8cxoEgU

During times of stress, or when heightened concentration is needed, focusing on one’s breathing or doing breathing exercises can indeed change the brain.

08/09/2019

Excellent inclusion of Somatic Movement practice in this article.

The psoas muscle may be the most important muscle in your body. Read on to find out whether you might have a psoas muscle imbalance, and how to correct it.

08/01/2019

https://www.dancemagazine.com/dance-intellectual-2589248186.html?xrs=RebelMouse_fb&ts=1564067252

People have a tendency to think of dance as purely physical and not intellectual. But when we separate movement from intellect, we limit what dance can do for the world. It's not hard to see that dance is thought of as less than other so-called "intellectual pursuits." How many dancers have been tol...

07/29/2019

https://www.theguardian.com/lifeandstyle/2019/jul/28/its-a-superpower-how-walking-makes-us-healthier-happier-and-brainier?CMP=share_btn_fb

Neuroscientist Shane O’Mara believes that plenty of regular walking unlocks the cognitive powers of the brain like nothing else. He explains why you should exchange your gym kit for a pair of comfy shoes and get strolling

07/17/2019

https://bbc.in/2jMqLvS

Djokovic credited the power of imagining after his Wimbledon win. Sports psychologists explain how it works.

07/09/2019

https://bigthink.com/mind-brain/brain.amp.html

Brain plasticity. Mindful superpowers. Pokémon invading our grey matter. Scientists have only begun to learn about the human brain.

07/09/2019

https://www.ted.com/talks/michael_merzenich_on_the_elastic_brain?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

Neuroscientist Michael Merzenich looks at one of the secrets of the brain's incredible power: its ability to actively re-wire itself. He's researching ways to harness the brain's plasticity to enhance our skills and recover lost function.

06/23/2019