ProFormance Physical Therapy and Wellness

ProFormance Physical Therapy and Wellness Individualized one-on-one physical therapy, return to sport training, and wellness sevices with insurance and cash based options.

We treat post-op, return to sport, strains/tears, bursitis/tendonitis, TMJ/TMD, low back pain, neck pain, and much more. Second location: 1104 Annie Ruth Jamar St
Athens, AL 35611 (Inside Life Changing Fitness)

Needle therapy is the best therapy. At least we think so.
11/20/2025

Needle therapy is the best therapy. At least we think so.

11/18/2025

Been a long time since I have lifted in the 200s. But 1/2 pound of animal cracker carb loading helps. Did some higher weight 1 reps too and felt good. Crackers for the win.
Questions about a training plan? Reach out and let us help.

Good luck to our USA National athletes, USA Junior athletes, and all of the Merino Trampoline Gymnastics Academy athlete...
11/16/2025

Good luck to our USA National athletes, USA Junior athletes, and all of the Merino Trampoline Gymnastics Academy athletes at the upcoming Merino Cup trampoline competition right here in Huntsville on Saturday, November 22. Join us as we go support the athletes. Shoot us a message if you plan to come!
Details: https://mtgahsv.com/competitions

11/11/2025

Just getting more in tune with our trampoline athletes today before working on their programming. 🤣

11/11/2025
Freedom day! Fresh staple removal. Oh the relief.
10/29/2025

Freedom day!
Fresh staple removal. Oh the relief.

How well do you know what you are taking in for fuel? A scale is not always the answer, but if you have questions, let u...
10/16/2025

How well do you know what you are taking in for fuel? A scale is not always the answer, but if you have questions, let us know. Your performance might be suffering where a few changes could make a big impact.

Ever struggle to sleep if you worked out at 6 p.m. or later? I know I do. Check out the linked article for details and h...
10/16/2025

Ever struggle to sleep if you worked out at 6 p.m. or later? I know I do. Check out the linked article for details and how to help balance exercise with healthy sleep patterns!

In talks around sleep hygiene exercise can be a tough one to pin down. Most voices in our tribe fall in the "train hard, sleep hard" camp, but that's tough to reconcile with the well known fact that...

Keeping our Huntsville City FC athletes healthy one hamstring plus a couple of calves at a time. huntsv...
10/15/2025

Keeping our Huntsville City FC athletes healthy one hamstring plus a couple of calves at a time.


huntsvillecityfc

Let’s go!
10/13/2025

Let’s go!

Address

162 Export Circle
Huntsville, AL
35806

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 7am - 5pm

Telephone

+12562033804

Website

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Start Here- Why ProFormance?

Do you have an injury that prevents you from doing what you love or chronic pain that keeps you from working out, gardening, or playing with your kids/grandkids? Then, you have found the right place! ProFormance is here to change the way you think about therapy and your body and get YOU back to YOUR life. Whether you are a pro weight lifter or a pro grandparent, ProFormance can help get your performance back to your pro level with VIP treatment provided by a Doctor of Physical Therapy only.

ProFormance's focus is on correcting the underlying problem and why you have pain or dysfunction. The approach is completely hands-on and tailored to returning you to what you love. ProFormance does not agree with having you pay to do extensive exercise in the clinic. After thorough instruction of self-treatment mobilizations and exercise, you will provided with a comprehensive electronic exercise program to be performed on your own time outside of the clinic.

The perks of being a ProFormance client: As a result of our approach, many patients require fewer visits to get results and are back to enjoying life much faster than when attending traditional clinics. Dr. Duggan also provides counseling on how to manage painful daily activities and performs weekly reassessments intertwined with treatment to ensure you receive the care you need each visit. Most visits include an updated electronic home program to help you manage outside of clinic and between visits, you receive unlimited email and text support with a

If you just need assistance on improving your fitness, I can also assist you through our wellness services. These include any services to improve overall fitness, improve performance, and decrease injury risk. ProFormance will even cover your gym or Box’s next event!