Zia Counseling

12/31/2025

My latest blog post highlights the significance of providing counseling support to teenagers and young adults. As a former educator, I can personally attest to the challenges this age group faces. I have included a photo of myself from my time as "Coach Pap." Please read and share!

Adolescence is a time of rapid change and challenge. Teens face pressures from school, peers, family, and their own developing identities. Without support, these pressures can lead to anxiety, depression, and strained relationships. Teen counseling offers a valuable resource to help young people nav...

12/31/2025

Supporting teens through their unique challenges is our mission at Zia Counseling in Huntsville, AL. Discover how our specialized counseling services empower young individuals to handle stresses like school, social interactions, and family dynamics while building confidence and self-awareness. 💡 Ready to learn more about creating a positive impact in your teen's life?

Click: ziacounseling.org 🌟

12/31/2025

Are you or someone you know feeling overwhelmed during these teenage years? Zia Counseling in Huntsville, Alabama offers a safe space for teens to explore their thoughts and feelings. Counseling can empower them to face challenges with confidence.

Learn more: ziacounseling.org

12/29/2025

🌟 Balancing family, career, and personal life can feel overwhelming at times. Remember, you don’t have to do it all alone! 🌈 Let's talk about how therapy can help you find your unique balance and achieve peace of mind. Ready to embark on this journey? 💖 Visit us at www.ziacounseling.org to learn more!

12/28/2025

Chelsea is amazing! Take the Reins Counseling

Check out my new website for Take the Reins Counseling!

www.takethereinscounseling.com

I’m excited to see what 2026 holds for Take the Reins.

You’ll find me in a new office space in the Huntsville medical district starting in January!

If you or someone you know is looking to start the new year with a counselor’s support, I hope you consider working with me on that journey!

Call or text: 256-291-8215
Email: croberts@takethereinscounseling.com
New address:
220 Rhett Ave
Suite A-1
Huntsville, AL 35801

12/28/2025

Just outside my hometown.

12/28/2025

One of my best friends messaged this a few minutes ago. Enjoy the New Mexico high prairie at sundown.
This is just outside of my hometown.

. .

12/26/2025

As someone who grew up in Roswell, NM - this may be the most “hit the bullseye” meme I’ve come across.
- Tom 🌮❤️🌶️🛸

12/26/2025

KT’s Cleaning Services Fantastic service!

12/26/2025

I would like to take a moment to appreciate the dedication of Zia Counseling's followers on social media. Thank you for your consistent engagement. If a post, story, or blog article speaks to you, please share it on your social media platforms. Your actions may be the catalyst that encourages individuals struggling in silence to seek the help they require.
-Tom

ziacounseling.org

12/26/2025

We help families recognize OCD and trauma in everyday life. Gentle signs to watch for: repeating routines that interrupt school or work, intense worry about germs or mistakes, sudden withdrawal from friends, nightmares or jumpy reactions after stressful events. Practical impacts matter. We explain how these behaviors show up in class, at the job, and at home.

Call us when you notice changes. We offer specialized care for teens, couples, and caregivers, including evidence-based treatments and trauma-informed approaches. Local, compassionate, clinical expertise in Huntsville.

Learn more at ziacounseling.org

Reach out today — we’re here to listen and support.

12/26/2025

At Zia Counseling we offer focused, evidence-based care for Huntsville teens, adults, couples, and caretakers. 🌿

Slide 1 — Trauma-informed therapy
Challenge: Overwhelm or flashbacks.
Short-term outcome: Safer grounding and fewer crisis reactions.

Slide 2 — OCD-focused CBT
Challenge: Intrusive thoughts and rituals.
Short-term outcome: Reduced compulsions and clearer routines.

Slide 3 — Couples interventions
Challenge: Communication breakdown and distance.
Short-term outcome: Practical tools for repair and daily connection.

Reach Out Today for a Better Tomorrow

To learn more and book and appointment: www.ziacounseling.org