Coach Beverly K. Johnson

Coach Beverly K. Johnson www.beverlykjohnson.com Beverly K. After being a Zumba instructor for years, Beverly knew her influence included more than helping “forgotten women” lose weight.

Johnson is a Certified Personal Trainer, Nutrition and Transformation Coach, and Founder of The EPIC Academy and Genesys Fitness. She has grown her coaching practice into serving men and women who need a makeover from the inside out. Beverly is a member of the International Sports Sciences Association. Having been featured in dozens of national and international magazines, Beverly has been recognized by SwagHer Magazine, Meta, an active member of Delta Sigma Theta Sorority Inc., National Coalition of 100 Black Women, Black Speakers Network. Previously, she was a military officer in the Army. Beverly is a proud graduate from Alabama A&M University. She currently lives in Alabama with her dog diva, Zoe.

02/23/2026

Dear Me,

I see you.

The woman who kept going when no one clapped. The woman who rebuilt quietly. The woman who outgrew survival mode and chose alignment instead.

You’ve shed identities that no longer fit. You’ve learned to rest without guilt. You’ve stopped confusing productivity with worth.

You don’t move from panic anymore.
You move from purpose.

You are softer — but stronger.
Calmer — but clearer.
Less reactive — more rooted.

And the most beautiful part?
You didn’t become someone else.

You came home to yourself.

I’m proud of the woman you’re becoming.Not because she does more. But because she knows more.

With love,
Me 🤍

02/22/2026

Noooo… I’m not ready 😩😩

We had a great time listening to the amazing Reshonda Tate discuss her latest book and her passion for writing.
02/22/2026

We had a great time listening to the amazing Reshonda Tate discuss her latest book and her passion for writing.

02/20/2026

Countdown to the birthday 🎂

✨ REGISTER WITH INTENTION ✨This is your invitation to a divine pause.If you are in a season of waiting, becoming, healin...
02/12/2026

✨ REGISTER WITH INTENTION ✨

This is your invitation to a divine pause.

If you are in a season of waiting, becoming, healing, or reimagining, this gathering was created with you in mind. The EmpowerHER Experience is for the woman who knows she is standing on the edge of her next—but refuses to step into it alone.

On May 9th, choose yourself.
Choose community over isolation.
Choose restoration over survival.

Seats are intentionally limited to preserve the intimacy of this experience.

👉 Register now and claim your seat at the table.

Because becoming requires courage—and courage is always rewarded.

This is your invitation. Claim your seat at EmpowerHer.- http://bit.ly/4cpkTAs

Some days aren’t about doing more. They’re about carrying less.* Not every worry needs your hands.* Not every problem ne...
02/12/2026

Some days aren’t about doing more. They’re about carrying less.

* Not every worry needs your hands.
* Not every problem needs your energy.
* Not every thought deserves a permanent home in your body.

Today is an invitation to put something down.

The pressure.
The guilt.
The mental noise.
The expectation to hold everything together.

I release what’s heavy and move with peace.

And if peace feels small today — that’s okay. Even a quiet breath counts. Even a gentle pace counts. You don’t have to earn calm. You’re allowed to choose it.

🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️
02/10/2026

🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️

Somewhere along the way, many of us learned that exhaustion was proof of ambition. That if we weren’t tired, overwhelmed...
02/10/2026

Somewhere along the way, many of us learned that exhaustion was proof of ambition. That if we weren’t tired, overwhelmed, or stretched thin… we weren’t trying hard enough.

But burnout isn’t a badge of honor. It’s a signal.

I’m learning that sustainable progress is still progress. That rest is not the opposite of drive — it protects it. That goals reached in peace feel different than goals reached in survival mode.

I don’t want a future that requires me to abandon myself to get there.

So I’m choosing a pace that lets me arrive whole. Focused. Present.
Still connected to the woman I’m becoming.

And that counts.

Celebrating the Southern Region’s 100 years of service at our State Cluster.
02/08/2026

Celebrating the Southern Region’s 100 years of service at our State Cluster.

Not the version I used to be.Not the one people expect me to stay.The one forming quietly beneath the noise.The one aski...
02/05/2026

Not the version I used to be.
Not the one people expect me to stay.

The one forming quietly beneath the noise.
The one asking for slower mornings, clearer boundaries, and deeper honesty.

Growth doesn’t always arrive loudly.
Sometimes it looks like rest.
Sometimes it looks like saying no.
Sometimes it looks like choosing yourself without apology.

I don’t need to fully understand her yet. I just need to trust her.

And today, that is enough.

I let myself feel fully, reset quietly, and return to myself again and again.There was a time I thought strength meant p...
02/03/2026

I let myself feel fully, reset quietly, and return to myself again and again.

There was a time I thought strength meant pushing through everything.
Ignoring the ache.
Silencing the overwhelm.
Calling exhaustion “discipline.”

Now I understand something different.

Feeling is not a detour — it’s part of the path. Quiet resets are not laziness — they’re recalibration. And returning to myself is the most important work I do.

I don’t rush the process anymore.
I let emotions move instead of trapping them in my body.
I let silence restore what noise has drained.
I let softness guide me back home.

This is what healing looks like sometimes: not dramatic breakthroughs, but gentle returns.

Again and again. As many times as it takes.

😂😂😂
02/01/2026

😂😂😂

Address

4900 Meridian Street
Huntsville, AL
35810

Opening Hours

Monday 5pm - 7pm
Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Saturday 8am - 12:30pm

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