Coach Beverly K. Johnson

Coach Beverly K. Johnson www.beverlykjohnson.com Beverly K. After being a Zumba instructor for years, Beverly knew her influence included more than helping “forgotten women” lose weight.

Johnson is a Certified Personal Trainer, Nutrition and Transformation Coach, and Founder of The EPIC Academy and Genesys Fitness. She has grown her coaching practice into serving men and women who need a makeover from the inside out. Beverly is a member of the International Sports Sciences Association. Having been featured in dozens of national and international magazines, Beverly has been recognized by SwagHer Magazine, Meta, an active member of Delta Sigma Theta Sorority Inc., National Coalition of 100 Black Women, Black Speakers Network. Previously, she was a military officer in the Army. Beverly is a proud graduate from Alabama A&M University. She currently lives in Alabama with her dog diva, Zoe.

There’s a quiet peace that comes when you stop chasing what’s already aligned to find you.For so long, I tried to force ...
11/12/2025

There’s a quiet peace that comes when you stop chasing what’s already aligned to find you.
For so long, I tried to force things — relationships, opportunities, timelines — thinking if I worked harder or proved myself more, everything would finally click.
But I’ve learned that what’s truly meant for you doesn’t require you to beg, chase, or shrink. It meets you where you are, when you’re ready to receive it.

These days, I’m learning to trust the timing.
If it’s delayed, it’s for alignment.
If it ended, it’s for protection.
And if it’s unfolding slowly, it’s because something deeper is being built.

What’s meant for me won’t miss me — even if it takes a little longer to arrive.

Redefining wellness means rewriting the rules — with grace, rest, and rhythm at the center...Somewhere along the way, we...
11/11/2025

Redefining wellness means rewriting the rules — with grace, rest, and rhythm at the center...

Somewhere along the way, wellness became about chasing — tighter abs, stricter diets, and endless to-do lists disguised as “self-care.”

But your 50s call for something softer, wiser, and far more personal.
Wellness now means:
* Listening to your body’s cues instead of fighting them.
* Choosing foods that nourish, not punish.
* Prioritizing rest like it’s medicine.
* Moving your body for joy, not just for results.
* Surrounding yourself with energy that feels peaceful, not performative.

This season isn’t about “getting back” to who you were.
It’s about honoring who you’ve become — and what your body needs now.

One more week until the Expo! Catch me at the Clarion in Sheffield! 💎.Luxe Wellness CollectiveEmpowering Women to Reset...
11/09/2025

One more week until the Expo! Catch me at the Clarion in Sheffield! 💎.
Luxe Wellness Collective

Empowering Women to Reset, Reclaim, and Rise

Luxe Wellness Collective is a holistic lifestyle brand created by Certified Health Coach and Transformation Strategist Beverly K. Johnson. Through thoughtfully designed products, programs, and community experiences, Luxe helps women in midlife restore balance in mind, body, and soul.

From mindfulness journals and wellness candles to coaching programs every Luxe offering is crafted to support emotional well-being, hormonal balance, and authentic self-care.

Featured Offerings:
   •   ✨ Breathe, Color & Write — a mindfulness coloring and reflection journal for relaxation and self-connection
   •   🕯 Cozy Candle Collection — mood-enhancing aromatherapy for calm and clarity

At Luxe, wellness is more than a routine — it’s a lifestyle rooted in alignment, rest, and renewal.

11/06/2025

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We often talk about growth, leadership, and resilience — but rarely about regulation.In a culture that rewards constant ...
11/05/2025

We often talk about growth, leadership, and resilience — but rarely about regulation.

In a culture that rewards constant motion, our nervous systems have quietly become overworked.
Emails, deadlines, meetings, even good stress — it all adds up.
And without realizing it, many of us live in a low-grade state of “fight or flight.”

But here’s the truth:
When your nervous system is calm, your clarity returns.
When your body feels safe, your creativity expands.
When your energy isn’t spent surviving, it can finally start thriving.

In midlife, especially, this awareness becomes essential. Hormonal shifts, stress, and energy changes can magnify emotional overwhelm. The more regulated we become, the more we can lead with grace, empathy, and authenticity.
• Breathe before you respond. A pause creates space for perspective.
• Sip something warm instead of scrolling. Choose grounding over stimulation.
• Step outside for sunlight and stillness. Nature regulates what hustle disrupts.
• Speak to yourself like someone you respect. Self-compassion is a leadership skill.

Your nervous system is the foundation of your focus, relationships, and presence — both personally and professionally.

In midlife especially, this awareness becomes essential. Hormonal shifts, stress, and energy changes can magnify emotional overwhelm. The more regulated we become, the more we can lead with grace, empathy, and authenticity.

Calm is the new competitive edge.

You don’t earn your worth — you embody it.It’s in the way you rise after the fall,the way you love even when it’s hard, ...
11/04/2025

You don’t earn your worth — you embody it.
It’s in the way you rise after the fall,
the way you love even when it’s hard, the way you choose peace over proving.

Your worth isn’t up for debate.
The way you choose peace over proving, and it doesn’t grow when they finally do.

Drop a 💕 if you’re reclaiming your worth this season.

There comes a point when you stop running after what’s not meant for you and start rooting where you are.You stop provin...
11/03/2025

There comes a point when you stop running after what’s not meant for you and start rooting where you are.
You stop proving.
You start becoming.
Becoming grounded.
Becoming intentional.
Becoming the woman your younger self prayed for.

For me, that shift came when I realized I was exhausted from constantly trying to “arrive.” I had checked all the boxes—career, goals, achievements—but still felt disconnected.
The peace didn’t come from the next milestone; it came when I slowed down and started listening to what my soul needed.

Because peace hits different when you realize—you no longer have to chase it.

If you remembered using this to write, your joints hurt when it rains 😩
11/03/2025

If you remembered using this to write, your joints hurt when it rains 😩

11/02/2025

💕💕💕

Slowing down isn’t laziness — it’s leadership over your life. It’s how you tell your body, “I’m listening now.”So today,...
10/30/2025

Slowing down isn’t laziness — it’s leadership over your life. It’s how you tell your body, “I’m listening now.”

So today, make a conscious choice to move slower.
Take your walk without your phone.
Breathe between tasks.
Rest without guilt.

So today, make a conscious choice to move more slowly.ng more — it’s about being more present for the life you already have.

IYKYK 🎃🎃🎃
10/30/2025

IYKYK 🎃🎃🎃

You can have this creamy, comforting pasta with chicken on the table in just 30 minutes, and best of all, it all cooks i...
10/29/2025

You can have this creamy, comforting pasta with chicken on the table in just 30 minutes, and best of all, it all cooks in one pot—you won't even need to boil water first! It's packed with tender chicken thighs, bell peppers, and onions, and finished off with a creamy tomato sauce.

Address

4900 Meridian Street
Huntsville, AL
35810

Opening Hours

Monday 5pm - 7pm
Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Saturday 8am - 12:30pm

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