Coach Beverly K. Johnson

12/23/2025

Can’t forget this classic!

12/19/2025

Had to jump on the trend. Check comments for how I created it.

12/19/2025

Be sure to check out Zhi Bath & Body’s specials.

All my Virginia peeps!! A holiday sale JUST for you has started. Stock is limited and it WILL NOT last long! Swing by to see what's in stock or give us a ring to place your order over the phone and schedule pick-up

40% OFF
- Whipped Shea Butter
- Goat Milk Lotion
- Goat Milk Ceansing Bars

2 For $15 Room & Linen Mist

Buy 2 Candles, Get 1 Free

Perfect for gift giving - for you or someone else! Sale runs through Small Business Saturday (Nov. 29th or until sold out). Not valid for custom orders or online.

12/18/2025

This season isn’t about doing more.
It’s about choosing what keeps you grounded, regulated, and whole. What boundary would make this season feel lighter, calmer, and more aligned?

12/17/2025

Every chapter of me lives here.

Speaker.
Health coach.
Author.
Traveler.
Dog mom.
Marvel movie lover.
Creator of the Luxe Wellness Collective.

I believe wellness isn’t about perfection — it’s about presence. It’s about learning your body, honoring your season, and giving yourself permission to evolve.

If you’re in a chapter of slowing down, redefining strength, or choosing alignment over hustle… you’re in the right place.

✨ Ready to move with more ease and intention?
Join the Luxe Wellness Collective Community.

12/16/2025

So many of us wait until we’re exhausted…
until our sleep is off, our patience is gone, or our body starts sending louder signals.

But rest doesn’t have to come after burnout. You don’t need a breakdown, a diagnosis, or permission to slow down. Listening now is an act of care. Pausing early is a form of strength.

Take a breath and ask yourself:

* What has my body been quietly asking for lately?
* Where can I soften today instead of pushing through?
* What would it look like to stop—not because I have to, but because I choose to?

Even one small pause counts.

12/15/2025

For this under-30-minute one-pan dinner, cumin- and coriander-marinated shrimp are cooked with shallots, topped with a parsley-, cilantro-, and oregano-based chimichurri sauce, and served with crusty bread for an easy, light main that you can whip out on any weeknight.

12/15/2025

Core GenX memory unlocked..

Cue Silent Night by the Temptations 🎶🎶🎶

12/12/2025

or a long time, I thought being hard on myself meant I was disciplined… motivated… strong. But what it really did was keep me tense, tired, and constantly feeling like I was falling short.

Somewhere along the way, I realized this:
I don’t need harshness to grow.
I need honesty, patience, and grace.

This season, I’m choosing to speak to myself the way I speak to people I love.
With compassion. With understanding. With room to breathe.

Growth doesn’t come from tearing yourself down. It comes from learning how to support yourself—especially on the days you don’t feel your best.

12/10/2025

For years, I helped women build strength on the outside.
Now, I help them reclaim it from the inside out.

Stepping into menopause coaching wasn’t a pivot — it was a calling.
After watching so many women struggle in silence with symptoms they were told to “push through,” I knew it was time to evolve my work.

Why the evolution mattered:

💛 Women deserve support that honors the whole woman — mind, body, and soul. Midlife wellness isn’t just about workouts. It’s hormones, sleep, metabolism, emotions, confidence, identity, and transitions.

💛 The strategies that worked at 25 don’t work the same at 45+. Our bodies change. Our needs change. Our approach must change with us.

💛 Menopause isn’t a crisis — it’s a season. And women deserve a guide who can help them move through it with clarity, compassion, and science-backed support.

Today, my mission is bigger than reps and routines.
It’s about helping women feel seen, supported, and safe in their own bodies again.

Because when a woman understands her midlife health, she doesn’t just feel better —
she rises stronger, softer, and more aligned than ever.

12/08/2025

I used to rush through gloomy days, trying to “push past” the heaviness.
I’d overwork, overthink, and override my body because slowing down felt… unproductive.

But somewhere along this midlife journey, I realized gray days were actually an invitation.
An invitation to soften.
To breathe.
To listen.

Now, when the sky is heavy, I let it slow me in the best way. I make tea. I journal. I choose comfort over pressure. And somehow, I glow brighter when I stop fighting the pace my body is asking for.

Gray skies or not… you decide how you show up.
You decide your rhythm.
You decide your glow.

12/08/2025

🎄🎄🎄🎄