Alabama Holistic Health

Alabama Holistic Health Natural Health options through lifestyle consulting and coaching, education, detoxification, Far Inf We are available Monday - Thursday by appointment only.

Christina Berry, Ed.D., LMHC, CHHP is a Licensed Mental Health Counselor and Certified Holistic Health Practitioner dedicated to bridging the gap between mental and physical health through an integrative, whole-person approach. As the founder of Alabama Holistic Health, LLC, she provides counseling, lifestyle and nutritional consulting, and advanced natural therapies that support emotional, physical, and spiritual well-being. Dr. Berry holds a Doctorate in Special Education from Suffield University, Master’s degrees in Human Services Counseling and Clinical Mental Health Counseling from Liberty University, and a Bachelor’s degree from Cameron University. Her clinical work focuses on identifying the root causes of imbalance—addressing trauma, stress, and emotional dysregulation alongside physiological factors such as inflammation, gut health, and nervous system function. A leading educator in auriculotherapy and mind–body integration, Dr. Berry provides professional training through the Auriculotherapy Certification Institute (ACI) and the Alabama Holistic Health Academy, empowering practitioners to combine evidence-informed techniques with holistic healing traditions. Her multidisciplinary expertise reflects a lifelong commitment to restoring health, harmony, and resilience in the individuals and communities she serves. All appointments are Telehealth appointments
If you are participating in BioScan treatments you can send hair samples to 204 Lowe Ave SE, Ste 5, Huntsville, AL 35801

Our natural health interventions are researched and proven through Neurologists and other Medical Professionals as well as the World Health Organization. The Supplements we recommend are of the highest quality and researched fully by Consumer Labs and other qualified labs. Labs are drop-shipped to you for your convenience.

From Dr Josef (MD (Psychiatrist) turned Drug Tapering Educator | Former FDA Medical Officer and Pharma Doc | We teach pe...
10/26/2025

From Dr Josef (MD (Psychiatrist) turned Drug Tapering Educator | Former FDA Medical Officer and Pharma Doc | We teach people how to come off meds in the safest way possible!)

Doctors don’t set out to harm people. But the way psychiatric medications are prescribed creates a 7-step trap that can turn normal life struggles into lifelong disability.
Step 1: You go to your doctor with a real problem: grief, stress, trauma, isolation. Instead of non-drug solutions, you get a prescription. And it works…at first.
Step 2: You stay on the drug. There's no discussion of when to stop, no exploration of life issues. If you’re stable, why change? Your doctor keeps prescribing the medication.
Step 3: You try to come off. The taper is too fast, withdrawal hits like a freight train; you feel awful. The doctor says: “That’s your illness coming back.”
see entire thread:
Step 4: You’re told you have a chronic mental illness. You go back on the drug. You feel better. But instead of recognizing withdrawal, you’re convinced you’re sick for life.
Step 5: Doses are increased. Then drug other meds are added. What’s really happening is tolerance and side effects, but you’re told your illness is “progressing.”
Step 6: The drugs themselves start to harm you: emotional numbness, memory issues, fatigue. But doctors aren’t trained to recognize long-term drug effects.
Step 7: You’re labeled “treatment-resistant.” Now come antipsychotics, ECT, TMS. After years of polypharmacy and brain stimulation, you’re left disabled and confused.
See ENTIRE Thread on X:

𝗙𝗼𝗼𝗱 𝘀𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀 𝗼𝗳𝘁𝗲𝗻 𝗵𝗶𝗱𝗲 𝗶𝗻 𝗽𝗹𝗮𝗶𝗻 𝘀𝗶𝗴𝗵𝘁—showing up as bloating, fatigue, headaches, or skin issues. 🥗 Identifying a...
10/24/2025

𝗙𝗼𝗼𝗱 𝘀𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀 𝗼𝗳𝘁𝗲𝗻 𝗵𝗶𝗱𝗲 𝗶𝗻 𝗽𝗹𝗮𝗶𝗻 𝘀𝗶𝗴𝗵𝘁—showing up as bloating, fatigue, headaches, or skin issues.
🥗 Identifying and removing your triggers can unlock massive healing. Don’t ignore the clues your body is giving you.
𝗥𝗲𝗮𝗰𝗵 𝗼𝘂𝘁 𝘁𝗼𝗱𝗮𝘆 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗳𝗼𝗼𝗱 𝘀𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝘆 𝘁𝗲𝘀𝘁𝗶𝗻𝗴! Drop Shipped to you, to do in the convenience of your home.
https://link.savoai.com/sp/7e7b5ac079c

Food sensitivities often hide in plain sight—showing up as bloating, fatigue, headaches, or skin issues. 🥗 Identifying a...
10/23/2025

Food sensitivities often hide in plain sight—showing up as bloating, fatigue, headaches, or skin issues.

🥗 Identifying and removing your triggers can unlock massive healing. Don’t ignore the clues your body is giving you.
Reach out today for your food sensitivity testing!
Drop-shipped to you for your convenience!
https://link.savoai.com/sp/7e7b5ac079c

𝗦𝗹𝗲𝗲𝗽 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗿𝗲𝘀𝘁—i𝘁’𝘀 𝗿𝗲𝗽𝗮𝗶𝗿. 🌌 During deep sleep, your brain flushes toxins, your cells regenerate, and your immun...
10/21/2025

𝗦𝗹𝗲𝗲𝗽 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗿𝗲𝘀𝘁—i𝘁’𝘀 𝗿𝗲𝗽𝗮𝗶𝗿.
🌌 During deep sleep, your brain flushes toxins, your cells regenerate, and your immune system recharges. If you’ve been skimping on sleep, your healing journey will feel harder. Prioritize 7–8 hours—it’s non-negotiable medicine.

Your liver is one of your hardest working organs—detoxing, balancing blood sugar, even converting thyroid hormones (T4 →...
10/17/2025

Your liver is one of your hardest working organs—detoxing, balancing blood sugar, even converting thyroid hormones (T4 → T3) that control metabolism.
🍋 Support it with real food, hydration, movement, and rest. Your energy will thank you.

Feeling overwhelmed? 🍃 Step outside for 5 minutes. Breathe deeply. Let your nervous system recalibrate. Nature heals—it ...
10/17/2025

Feeling overwhelmed?
🍃 Step outside for 5 minutes. Breathe deeply. Let your nervous system recalibrate. Nature heals—it lowers stress hormones, balances your nervous system, and brings clarity to the mind.
Sometimes the best medicine is simply stepping into fresh air.

You don’t need another fad diet—you need understanding. Once you know what’s happening in your gut, hormones, and immune...
10/15/2025

You don’t need another fad diet—you need understanding. Once you know what’s happening in your gut, hormones, and immune system, the “mystery” symptoms make sense. That’s exactly what we explore in our classroom sessions.
🔑 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 + 𝘁𝗼𝗼𝗹𝘀 = 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁.
https://link.savoai.com/sp/fad0126aeb8

✨ Imagine waking up with 𝗺𝗼𝗿𝗲 𝗲𝗻𝗲𝗿𝗴𝘆, 𝗹𝗲𝘀𝘀 𝗯𝗿𝗮𝗶𝗻 𝗳𝗼𝗴, and 𝗵𝗼𝗽𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 again.That’s exactly what we’ll focus on ...
10/14/2025

✨ Imagine waking up with 𝗺𝗼𝗿𝗲 𝗲𝗻𝗲𝗿𝗴𝘆, 𝗹𝗲𝘀𝘀 𝗯𝗿𝗮𝗶𝗻 𝗳𝗼𝗴, and 𝗵𝗼𝗽𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 again.

That’s exactly what we’ll focus on in my 𝟰-𝘄𝗲𝗲𝗸 𝗔𝘂𝘁𝗼𝗶𝗺𝗺𝘂𝗻𝗲 𝗥𝗲𝘀𝗲𝘁 program happening inside Skool.

💡 You’ll learn how your immune system really works.
💡 You’ll uncover hidden triggers keeping you stuck.
💡 You’ll leave with practical, everyday tools for lasting change.

Class starts October 20th!

If your body has been asking for help—this is the sign you’ve been waiting for.
Doors are open now with a 7-day free trial — Learn More! 🌿

Your spice cabinet is a natural pharmacy. 🌶️ Turmeric, ginger, cinnamon—they’re not just flavor, they’re anti-inflammato...
10/13/2025

Your spice cabinet is a natural pharmacy.

🌶️ Turmeric, ginger, cinnamon—they’re not just flavor, they’re anti-inflammatory powerhouses. Add them to smoothies, teas, or meals and let your body soak up their healing properties.

✨ Healing can be as simple as seasoning wisely.

Wellness doesn’t mean overhauling your life overnight. 🌙 Start with ONE ritual you commit to daily—like a stretch before...
10/10/2025

Wellness doesn’t mean overhauling your life overnight. 🌙

Start with ONE ritual you commit to daily—like a stretch before bed, 5 minutes of morning journaling, or unplugging from screens during dinner. That one ritual is an anchor, a steady point that keeps you aligned even on hard days.

👉 What ritual grounds you?

Address

204 Lowe Avenue SE Ste 5
Huntsville, AL
35801

Opening Hours

Tuesday 10am - 6pm
Thursday 10am - 6pm

Website

https://www.skool.com/alhhacademybasics/about

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Our Story

Monday and Thursday 9am-6pm (closed for lunch 11:30-1) Tuesday 1pm-8pm 204 Lowe Ave, Bldg 2, Ste 7 Huntsville, AL 35801 Our natural health interventions are researched and proven through Neurologists and other Medical Professionals as well as the World Health Organization. The Supplements we sell and provide are of the highest quality and researched fully by Consumer Labs and other qualified labs.