Metanoia Cryo & Massage

11/11/2025

✨ Massage Openings Tomorrow! ✨

Take a moment for yourself — unwind tension, ease jaw pain, and restore balance.

Available times:
🕙 10:00 AM – TMJ, 60, or 90 minutes
🕛 12:00 PM – TMJ or 60 minutes
🕑 2:00 PM – TMJ or 60 minutes
🕓 4:00 PM – TMJ or 60 minutes

Message me to book!

-Brittany

11/09/2025

🌿 Massage Openings! 🌿

✨ Monday:
• 🕘 9:00 AM — 60-minute massage
• 🕛 12:00 PM — 60 to 120-minute massage

✨ Tuesday (Veterans Day Break!)
Are you a teacher, state employee, or anyone off for Veterans Day? 🙌
Enjoy your day off with some well-deserved relaxation! 💆‍♀️💆‍♂️

🕗 Openings available 8:00 AM – 6:00 PM

❤️ Veterans Special:
Are you a veteran? Bring your ID and receive 10% off your massage as our way of saying thank you for your service. 🇺🇸

📅 Message me to book your spot — these will go fast!

11/05/2025

Metanoia Cryo and Massage Food Drive & Raffle!

We’re excited to launch our very first community food drive and raffle! Now through November 23rd, you can drop off food items to help support local families in need.

• Each item donated = 1 raffle entry
• You’ll be entered for a chance to win a wellness bundle of your choice!

Your generosity goes directly back into our community, and even the smallest donation can make a big difference. Thank you for helping us spread kindness this year!

Drop-off: 3959 D Teays Valley Rd, Hurricane, WV 25526

10/31/2025

Happy Halloween from all of us at Metanoia Cryo & Massage!

10/19/2025

Book now at metanoiawv.com

10/16/2025

🌬️ Fast Relief, Right Where You Need It! 💪

Say goodbye to lingering aches and soreness with our advanced pain management sprays. ❄️✨ Using cutting-edge cryotherapy technology, these treatments help reduce inflammation, ease pain, and speed up recovery — all in seconds!

Whether it’s post-workout tension, joint discomfort, or everyday muscle pain, this innovative spray delivers targeted relief and gets you back to feeling your best. 🙌

💙 Safe. Fast. Effective.
💥 Experience the power of cold therapy today!

10/13/2025

🌿 Openings This Week! 🌿

Take time to recharge and feel your best — we have limited openings this week for:

💆‍♀️ Therapeutic Massage – Ease tension, reduce pain, and restore balance.
😌 TMJ Massage – Specialized care to relieve jaw pain, headaches, and muscle tightness.
❄️ Cryo Slimming – Tone, tighten, and rejuvenate your body with advanced cold therapy.
🔥 Infrared Sauna – Detox, relax, and boost circulation.
🌊 Dry Float Therapy – Experience deep relaxation and stress relief without getting wet.

✨ Treat yourself to a moment of healing and self-care — your body (and mind) will thank you!

📅 Spots are filling quickly — book your session today!
📞 Call/Text 304-767-1776 or book online at

10/09/2025

FIVE main benefits of using a red light sauna

1. Muscle Recovery and Pain Relief
• Red and near-infrared light help increase blood circulation and reduce inflammation, which can speed up muscle recovery and ease joint or muscle pain.
• Commonly used by athletes to support post-workout recovery.

2. Improved Skin Health
• Red light stimulates collagen production, which can reduce wrinkles, fine lines, and scars.
• It may also help with acne and other skin conditions by promoting cell regeneration and reducing inflammation.

3. Enhanced Cellular Energy (ATP Production)
• Red and near-infrared wavelengths penetrate the skin and stimulate mitochondria (the cell’s “powerhouse”) to produce more ATP—boosting overall energy and cellular repair.

4. Stress Reduction and Better Sleep
• Infrared heat promotes relaxation and can help balance cortisol levels.
• Many users report improved sleep quality after sessions due to lowered stress and tension.

5. Detoxification and Circulation
• The heat from the sauna increases heart rate and circulation similar to moderate exercise.
• Sweating supports detoxification by helping the body eliminate heavy metals and other toxins.

09/24/2025

We love a good frotox!

09/03/2025

I have TMJ openings tomorrow and Thursday!

Message or call to book!

304.767.1776

08/29/2025