04/28/2026
Healthy Mouth Monday 🦷
Snacking doesn’t have to sabotage your child’s smile! The right foods can actually help protect and strengthen their teeth.
Try adding these tooth-friendly snacks into your routine:
✔️ Yogurt
✔️ Cheese
✔️ Nuts & nut butters
✔️ Raw veggies
✔️ Raw fruit
✔️ Hummus
✔️ Edamame
✔️ Popcorn
These options help support strong enamel, stimulate saliva (nature’s cavity fighter), and keep sugar exposure lower between meals.
Small snack swaps = big smiles 😁