Ascent Elite Health

Ascent Elite Health Providing one-on-one personalized care for all your health and wellness needs ... We are the next step up in your climb to great health .

Offering individualized diet and/or training plans, and individual injury treatment, to all inclusive, fully comprehensive bloodwork, Inflammatory response food testing, and health/wellness plans with treatment therapeutics.

A big thank you to Roger for this heartfelt review! ๐ŸŒŸ Weโ€™re so happy to hear that our team at Ascent Elite Health made a...
02/01/2026

A big thank you to Roger for this heartfelt review! ๐ŸŒŸ Weโ€™re so happy to hear that our team at Ascent Elite Health made a difference in your health journey. Our mission is to go above and beyond, finding the root cause of health issues, not just masking them.

Ready for a health care experience that puts you first? Letโ€™s talk!
https://totalhealthpros.com/contact-us/

02/01/2026

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Prioritizing your health is key to creating a happy life filled with cherished moments with your loved ones. ๐Ÿ’• When you invest in your well-being through self-care, nutritious meals, and regular check-ups, you're not only taking care of yourself but also ensuring that you can be fully present for your family. ๐Ÿƒโ€โ™‚๏ธ Make your health a top priority today

๐Ÿ‘‰https://totalhealthpros.com/contact-us/

๐–๐ก๐š๐ญ ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐œ๐จ๐ฎ๐ฅ๐ ๐ฌ๐ž๐ž ๐ž๐ฑ๐š๐œ๐ญ๐ฅ๐ฒ ๐ก๐จ๐ฐ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ข๐ฌ ๐œ๐ก๐š๐ง๐ ๐ข๐ง๐ , ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ก๐จ๐ฐ ๐ฆ๐ฎ๐œ๐ก ๐ฒ๐จ๐ฎ ๐ฐ๐ž๐ข๐ ๐ก?Track the impact of your workouts ...
01/31/2026

๐–๐ก๐š๐ญ ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐œ๐จ๐ฎ๐ฅ๐ ๐ฌ๐ž๐ž ๐ž๐ฑ๐š๐œ๐ญ๐ฅ๐ฒ ๐ก๐จ๐ฐ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ข๐ฌ ๐œ๐ก๐š๐ง๐ ๐ข๐ง๐ , ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ก๐จ๐ฐ ๐ฆ๐ฎ๐œ๐ก ๐ฒ๐จ๐ฎ ๐ฐ๐ž๐ข๐ ๐ก?
Track the impact of your workouts down to the inch, and stay motivated with data you can actually use.
โ€ข Measure body composition and calorie burn
โ€ข Monitor fat loss and muscle gain over time
โ€ข Set clear, goal-driven targets backed by real progress

๐“๐ซ๐š๐ข๐ง ๐ฌ๐ฆ๐š๐ซ๐ญ๐ž๐ซ. ๐“๐ซ๐š๐œ๐ค ๐›๐ž๐ญ๐ญ๐ž๐ซ. ๐’๐ญ๐š๐ฒ ๐จ๐ง ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž.

Sign up today and get your first 3D body scan FREE.
After that, itโ€™s just $50 per scan โ€” or $40 each when you pre-pay for 3.

๐Ÿ“… Schedule now at https://totalhealthpros.com/3d-body-scan

Your health is shaped by the small habits you build every day! ๐ŸŒŸ Here are 3 simple ways to boost your well-being:๐Ÿ’ง Stay ...
01/30/2026

Your health is shaped by the small habits you build every day! ๐ŸŒŸ Here are 3 simple ways to boost your well-being:

๐Ÿ’ง Stay hydrated with at least 8 glasses of water daily.
๐Ÿƒ Move for 30 minutesโ€”whether itโ€™s a walk, jog, or yoga.
๐Ÿฅ— Choose whole foods over processed snacks for lasting energy.

Start with one habit today and watch your health transform! Visit our website for more wellness tips. ๐Ÿ‘‰ totalhealthpros.com

Hormone replacement therapy (HRT) can transform energy, mood, and vitalityโ€”but safety comes first.Hereโ€™s what you need t...
01/29/2026

Hormone replacement therapy (HRT) can transform energy, mood, and vitalityโ€”but safety comes first.

Hereโ€™s what you need to know:
๐Ÿ”น Common side effects: acne, fluid retention, sleep apnea, or mood changes (often managed with dose adjustments).
๐Ÿ”น Serious risks: elevated red blood cell counts (polycythemia), prostate concerns, or cardiovascular issuesโ€”this is why regular testing matters.
๐Ÿ”น Who should avoid TRT: men with untreated prostate cancer, recent heart attack or stroke, severe sleep apnea, or those planning to have children.
๐Ÿ”น Monitoring schedule: bloodwork and checkups at 3 months, 6 months, 12 months, and annually thereafter (per Cleveland Clinic & Mayo Clinic).

๐Ÿ’ก Bottom line: HRT can be life-changing when paired with careful monitoring and professional oversight.

๐Ÿ‘‰ Learn more in the full article: https://totalhealthpros.com/post/hrt-safety-and-side-effects

Hormone replacement therapy isnโ€™t just for one stage of life โ€” itโ€™s about optimizing how you feel, no matter your age. W...
01/27/2026

Hormone replacement therapy isnโ€™t just for one stage of life โ€” itโ€™s about optimizing how you feel, no matter your age. Whether you're in your 30s or well into your 70s, the right support can transform your energy, sleep, heart health, and more.

๐Ÿ‘‰ ๐‚๐ฎ๐ซ๐ข๐จ๐ฎ๐ฌ ๐ข๐Ÿ ๐ข๐ญ'๐ฌ ๐ญ๐ข๐ฆ๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ?
Read the full blog post: https://totalhealthpros.com/post/right-age-for-hormone-replacement-therapy

๐Ÿ•’ No time to cook every day? You donโ€™t need to.Try these time-saving meal prep tips from our Balanced Meal Planning guid...
01/27/2026

๐Ÿ•’ No time to cook every day? You donโ€™t need to.

Try these time-saving meal prep tips from our Balanced Meal Planning guide:
โœ… Pre-chop veggies
โœ… Batch cook grains
โœ… Use slow cookers or pressure cookers
โœ… Freeze individual portions for busy days

Make healthy eating simpleโ€”even on your busiest weeks.

๐Ÿ‘‰ Ready to simplify your weeknights and eat better without the stress?
Check out our meal planning guide here:
https://totalhealthpros.com/post/balanced-meal-planning

Grateful for this wonderful review! Taking care of your health is about thriving, not just getting by. Big thanks for tr...
01/26/2026

Grateful for this wonderful review! Taking care of your health is about thriving, not just getting by. Big thanks for trusting Ascent Elite Health-Total Health Pros with your wellness journey!

We are so grateful for this amazing feedback from Daniel! We love hearing how our tailored approach helps our clients fe...
01/25/2026

We are so grateful for this amazing feedback from Daniel! We love hearing how our tailored approach helps our clients feel their best. Thank you for trusting Ascent Elite Health to guide you on your wellness journey! ๐ŸŒŸ

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ญ๐ซ๐š๐ข๐ง ๐ก๐š๐ซ๐, ๐ฒ๐จ๐ฎ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐๐š๐ญ๐š ๐ญ๐ก๐š๐ญ ๐ฉ๐ซ๐จ๐ฏ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ.Tracking your body composition helps you go beyond the mir...
01/25/2026

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ญ๐ซ๐š๐ข๐ง ๐ก๐š๐ซ๐, ๐ฒ๐จ๐ฎ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐๐š๐ญ๐š ๐ญ๐ก๐š๐ญ ๐ฉ๐ซ๐จ๐ฏ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ.

Tracking your body composition helps you go beyond the mirror and the scale โ€” so you can make every rep, meal, and recovery session count.

โœ… Monitor body fat % and lean mass
โœ… Visualize changes in muscle and shape
โœ… Set specific, measurable fat-loss goals

๐’๐ž๐ซ๐ข๐จ๐ฎ๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ž๐ซ๐ข๐จ๐ฎ๐ฌ ๐ญ๐ซ๐š๐œ๐ค๐ข๐ง๐ .

Sign up today and get your first 3D body scan FREE.
After that, itโ€™s just $50 per scan โ€” or $40 each when you pre-pay for 3.

๐Ÿ“… Schedule now at https://totalhealthpros.com/3d-body-scan

Dragging through your day? ๐ŸฅฑHydration could be the missing link. Even mild dehydration slows your metabolism, fogs up yo...
01/24/2026

Dragging through your day? ๐Ÿฅฑ

Hydration could be the missing link. Even mild dehydration slows your metabolism, fogs up your thinking, and zaps your energy. Before you reach for that third coffee, try reaching for a glass of water.

๐Ÿ’ง Proper hydration helps your body absorb nutrients, fuel energy, and keep you feeling clear-headed and refreshed.

๐Ÿ“– Learn how water impacts your energy and metabolism here:
https://totalhealthpros.com/post/why-hydration-matters-for-achieving-nutritional-balance

01/22/2026

Thinking about trying CrossFit? ๐ŸŒŸ It's perfect for beginners looking to kickstart their fitness journey. Watch this clip to learn more

Address

206 Chase Park
Hurricane, WV
25526

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 1pm
Thursday 9am - 6pm
Friday 8am - 1pm

Telephone

+13043822080

Website

https://linktr.ee/totalhealthpros

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