Ascent Elite Health

Ascent Elite Health Providing one-on-one personalized care for all your health and wellness needs ... We are the next step up in your climb to great health .

Offering individualized diet and/or training plans, and individual injury treatment, to all inclusive, fully comprehensive bloodwork, Inflammatory response food testing, and health/wellness plans with treatment therapeutics.

Grateful for this wonderful review! Taking care of your health is about thriving, not just getting by. Big thanks for tr...
04/26/2026

Grateful for this wonderful review! Taking care of your health is about thriving, not just getting by. Big thanks for trusting Ascent Elite Health-Total Health Pros with your wellness journey!

We are so grateful for this amazing feedback from Daniel! We love hearing how our tailored approach helps our clients fe...
04/25/2026

We are so grateful for this amazing feedback from Daniel! We love hearing how our tailored approach helps our clients feel their best. Thank you for trusting Ascent Elite Health to guide you on your wellness journey! ๐ŸŒŸ

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ญ๐ซ๐š๐ข๐ง ๐ก๐š๐ซ๐, ๐ฒ๐จ๐ฎ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐๐š๐ญ๐š ๐ญ๐ก๐š๐ญ ๐ฉ๐ซ๐จ๐ฏ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ.Tracking your body composition helps you go beyond the mir...
04/25/2026

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ญ๐ซ๐š๐ข๐ง ๐ก๐š๐ซ๐, ๐ฒ๐จ๐ฎ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐๐š๐ญ๐š ๐ญ๐ก๐š๐ญ ๐ฉ๐ซ๐จ๐ฏ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ.

Tracking your body composition helps you go beyond the mirror and the scale โ€” so you can make every rep, meal, and recovery session count.

โœ… Monitor body fat % and lean mass
โœ… Visualize changes in muscle and shape
โœ… Set specific, measurable fat-loss goals

๐’๐ž๐ซ๐ข๐จ๐ฎ๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ž๐ซ๐ข๐จ๐ฎ๐ฌ ๐ญ๐ซ๐š๐œ๐ค๐ข๐ง๐ .

Sign up today and get your first 3D body scan FREE.
After that, itโ€™s just $50 per scan โ€” or $40 each when you pre-pay for 3.

๐Ÿ“… Schedule now at https://totalhealthpros.com/3d-body-scan

Dragging through your day? ๐ŸฅฑHydration could be the missing link. Even mild dehydration slows your metabolism, fogs up yo...
04/24/2026

Dragging through your day? ๐Ÿฅฑ

Hydration could be the missing link. Even mild dehydration slows your metabolism, fogs up your thinking, and zaps your energy. Before you reach for that third coffee, try reaching for a glass of water.

๐Ÿ’ง Proper hydration helps your body absorb nutrients, fuel energy, and keep you feeling clear-headed and refreshed.

๐Ÿ“– Learn how water impacts your energy and metabolism here:
https://totalhealthpros.com/post/why-hydration-matters-for-achieving-nutritional-balance

04/22/2026

Thinking about trying CrossFit? ๐ŸŒŸ It's perfect for beginners looking to kickstart their fitness journey. Watch this clip to learn more

Testosterone isnโ€™t just a male hormoneโ€”women need it too! From boosting energy to supporting mood and muscle health, bal...
04/22/2026

Testosterone isnโ€™t just a male hormoneโ€”women need it too! From boosting energy to supporting mood and muscle health, balanced testosterone plays a vital role in your well-being. Curious about your hormone levels? Our personalized approach can help you understand and optimize them. Visit our website to learn more! ๐Ÿ‘‰ totalhealthpros.com

๐•๐ข๐ฌ๐œ๐ž๐ซ๐š๐ฅ ๐Ÿ๐š๐ญ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐๐š๐ง๐ ๐ž๐ซ๐จ๐ฎ๐ฌ ๐Ÿ๐š๐ญ ๐ฒ๐จ๐ฎ ๐œ๐š๐งโ€™๐ญ ๐ฌ๐ž๐ž.It wraps around your vital organs and increases your risk for heart...
04/21/2026

๐•๐ข๐ฌ๐œ๐ž๐ซ๐š๐ฅ ๐Ÿ๐š๐ญ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐๐š๐ง๐ ๐ž๐ซ๐จ๐ฎ๐ฌ ๐Ÿ๐š๐ญ ๐ฒ๐จ๐ฎ ๐œ๐š๐งโ€™๐ญ ๐ฌ๐ž๐ž.

It wraps around your vital organs and increases your risk for heart disease, diabetes, hormonal issues, and even cognitive decline โ€” all while staying hidden beneath the surface.

Tracking your body composition helps you detect visceral fat early and monitor your risk with precision.
โœ… No radiation
โœ… Full-body composition in 35 seconds
โœ… Visualize fat distribution, waist ratio, and shape change

๐Š๐ง๐จ๐ฐ ๐ฐ๐ก๐š๐ญโ€™๐ฌ ๐›๐ž๐ง๐ž๐š๐ญ๐ก ๐ญ๐ก๐ž ๐ฌ๐ฎ๐ซ๐Ÿ๐š๐œ๐ž. ๐“๐š๐ค๐ž ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก.

Sign up today and get your first 3D body scan FREE.
After that, itโ€™s just $50 per scan โ€” or $40 each when you pre-pay for 3.

๐Ÿ“… Schedule now at https://totalhealthpros.com/3d-body-scan

Not sure if you should stick with your primary care doctor or see a specialist? When it comes to hormones, thyroid, or a...
04/20/2026

Not sure if you should stick with your primary care doctor or see a specialist? When it comes to hormones, thyroid, or adrenal issues, the right choice depends on your symptoms.

๐Ÿ‘จโ€โš•๏ธ Primary Care Doctors โ€“ great for initial labs, managing mild thyroid problems, early diabetes, and straightforward low T.
๐Ÿงช Endocrinologists โ€“ step in when things get complex: pituitary or adrenal disorders, resistant thyroid disease, very low testosterone, or unusual lab results.
๐ŸŽ Functional Medicine Specialists โ€“ focus on root causes, looking at nutrition, gut health, toxins, and hormone interactions.
๐Ÿ’ก Urologists โ€“ best for prostate issues, erectile dysfunction, infertility, or testicular causes of low T.

Signs you may need a specialist: persistent symptoms despite treatment, severe fatigue with normal labs, unexplained low testosterone, thyroid nodules, or complex hormone imbalances.

๐Ÿ‘‰ Learn how to decide when to see a specialist: https://totalhealthpros.com/post/when-to-see-an-endocrinologist

Menopause is a natural transition, not a disease. Most people reach it around age 52, and the experience looks different...
04/19/2026

Menopause is a natural transition, not a disease. Most people reach it around age 52, and the experience looks different for everyone. If youโ€™re noticing changes such as sleep shifts, hot flashes, brain fog, or mood swings, youโ€™re not alone, and youโ€™re not โ€œdoing it wrong.โ€

Our free guide explains whatโ€™s happening in your body, practical relief options (hormonal and non-hormonal), and smart targets for nutrition, movement, and sleep, so this season feels clearer and less stressful.

๐Ÿ‘‰ Download here: https://totalhealthpros.com/menopause-guide

Want to boost your testosterone naturally before considering medication?Science shows lifestyle changes can make a big d...
04/19/2026

Want to boost your testosterone naturally before considering medication?
Science shows lifestyle changes can make a big difference:

โœ… Lose belly fat โ€“ every 1-point rise in BMI can lower testosterone by ~2%.
โœ… Lift weights & do HIIT โ€“ resistance training and intense cardio stimulate hormone production.
โœ… Eat smart โ€“ lean protein, healthy fats, zinc-rich foods (like oysters & beef), and vitamin D support T levels.
โœ… Prioritize sleep โ€“ less than 5 hours a night can drop testosterone by 10โ€“15% in just one week.
โœ… Manage stress โ€“ high cortisol suppresses testosterone, so meditation, exercise, and downtime matter.
โœ… Cut back on alcohol & avoid smoking โ€“ both can lower testosterone and harm fertility.

Small daily habits can add up to a big hormonal impact.

๐Ÿ‘‰ Read the full guide here: https://totalhealthpros.com/post/natural-ways-to-increase-testosterone

๐“๐ก๐ž ๐ฌ๐œ๐š๐ฅ๐ž ๐ ๐ข๐ฏ๐ž๐ฌ ๐ฒ๐จ๐ฎ ๐š ๐ง๐ฎ๐ฆ๐›๐ž๐ซ โ€” ๐›๐ฎ๐ญ ๐ง๐จ๐ญ ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฉ๐ข๐œ๐ญ๐ฎ๐ซ๐ž.Real progress means knowing how your body is changing, not just ...
04/18/2026

๐“๐ก๐ž ๐ฌ๐œ๐š๐ฅ๐ž ๐ ๐ข๐ฏ๐ž๐ฌ ๐ฒ๐จ๐ฎ ๐š ๐ง๐ฎ๐ฆ๐›๐ž๐ซ โ€” ๐›๐ฎ๐ญ ๐ง๐จ๐ญ ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฉ๐ข๐œ๐ญ๐ฎ๐ซ๐ž.
Real progress means knowing how your body is changing, not just how much you weigh.

With a 3D body scan, you can:
โ€ข Measure fat and muscle changes in key areas
โ€ข Track shape transformation over time
โ€ข Understand your progress in a way the scale never could

๐’๐ญ๐จ๐ฉ ๐ ๐ฎ๐ž๐ฌ๐ฌ๐ข๐ง๐ . ๐’๐ญ๐š๐ซ๐ญ ๐ฆ๐ž๐š๐ฌ๐ฎ๐ซ๐ข๐ง๐  ๐ฐ๐ก๐š๐ญ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ.

Sign up today and get your first 3D body scan FREE.
After that, itโ€™s just $50 per scan โ€” or $40 each when you pre-pay for 3.

๐Ÿ“… Schedule now at https://totalhealthpros.com/3d-body-scan

๐Ÿฝ๏ธ Tired of scrambling to figure out whatโ€™s for dinnerโ€”or relying on takeout more than youโ€™d like?Balanced meal planning...
04/17/2026

๐Ÿฝ๏ธ Tired of scrambling to figure out whatโ€™s for dinnerโ€”or relying on takeout more than youโ€™d like?

Balanced meal planning doesnโ€™t have to be complicated. With the right approach, you can create healthy, satisfying meals without spending hours in the kitchen or giving up your favorite foods.

Discover how to build a plan that fits your routineโ€”whether you're cooking for one, feeding a family, or navigating a busy schedule.

๐Ÿ‘‰ Read the full guide here:
https://totalhealthpros.com/post/balanced-meal-planning

Address

206 Chase Park
Hurricane, WV
25526

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 1pm
Thursday 9am - 6pm
Friday 8am - 1pm

Telephone

+13043822080

Website

https://linktr.ee/totalhealthpros

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