Ascent Elite Health

Ascent Elite Health Providing one-on-one personalized care for all your health and wellness needs ... We are the next step up in your climb to great health .

Offering individualized diet and/or training plans, and individual injury treatment, to all inclusive, fully comprehensive bloodwork, Inflammatory response food testing, and health/wellness plans with treatment therapeutics.

๐—œ๐˜€ ๐—›๐—ผ๐—ฟ๐—บ๐—ผ๐—ป๐—ฒ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ข๐—ป๐—น๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ข๐—น๐—ฑ๐—ฒ๐—ฟ ๐—”๐—ฑ๐˜‚๐—น๐˜๐˜€?Think again. If you're dealing with fatigue, low mood, or poor sleep, it could ...
04/02/2026

๐—œ๐˜€ ๐—›๐—ผ๐—ฟ๐—บ๐—ผ๐—ป๐—ฒ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ข๐—ป๐—น๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ข๐—น๐—ฑ๐—ฒ๐—ฟ ๐—”๐—ฑ๐˜‚๐—น๐˜๐˜€?

Think again. If you're dealing with fatigue, low mood, or poor sleep, it could be hormonal โ€” no matter your age. Discover how hormone replacement therapy can help women and men in their 20s through 80s feel their best.

๐Ÿ”— https://totalhealthpros.com/post/right-age-for-hormone-replacement-therapy

04/01/2026

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Prioritizing your health is key to creating a happy life filled with cherished moments with your loved ones. ๐Ÿ’• When you invest in your well-being through self-care, nutritious meals, and regular check-ups, you're not only taking care of yourself but also ensuring that you can be fully present for your family. ๐Ÿƒโ€โ™‚๏ธ Make your health a top priority today

๐Ÿ‘‰https://totalhealthpros.com/contact-us/

๐Ÿ˜ด ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—ฒ๐˜…๐—ต๐—ฎ๐˜‚๐˜€๐˜๐—ฒ๐—ฑ ๐—ป๐—ผ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ ๐—ต๐—ผ๐˜„ ๐—บ๐˜‚๐—ฐ๐—ต ๐˜†๐—ผ๐˜‚ ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ?Struggling with stubborn weight gain, mood swings, or brain fog? Your h...
03/31/2026

๐Ÿ˜ด ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—ฒ๐˜…๐—ต๐—ฎ๐˜‚๐˜€๐˜๐—ฒ๐—ฑ ๐—ป๐—ผ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ ๐—ต๐—ผ๐˜„ ๐—บ๐˜‚๐—ฐ๐—ต ๐˜†๐—ผ๐˜‚ ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ?

Struggling with stubborn weight gain, mood swings, or brain fog? Your hormones could be out of balance!

Hormone imbalances donโ€™t just happen overnightโ€”they build up over time, leading to symptoms that can affect your energy, metabolism, and overall well-being.

๐Ÿšจ ๐—–๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐˜€๐—ถ๐—ด๐—ป๐˜€ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ถ๐—ด๐—ต๐˜ ๐—ฏ๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—›๐—ฅ๐—ง:
โœ” Unexplained fatigue or low energy
โœ” Difficulty losing weight or sudden weight gain
โœ” Mood swings, anxiety, or depression
โœ” Low libido or performance issues
โœ” Brain fog or trouble concentrating

๐Ÿ’ก The good news? You donโ€™t have to live with these symptoms! Total Health Pros offers personalized Bioidentical Hormone Replacement Therapy (HRT) to help restore balance and get you feeling your best.

๐Ÿ“… Find out if HRT is right for youโ€”schedule a FREE consultation today!

๐Ÿ‘‰ Visit our website to learn more!
https://totalhealthpros.com/

๐Ÿ’ก Struggling with low energy, stubborn weight gain, or mood swings? Your hormones could be the missing piece of the puzz...
03/30/2026

๐Ÿ’ก Struggling with low energy, stubborn weight gain, or mood swings? Your hormones could be the missing piece of the puzzle! At Total Health Pros, we specialize in ๐—•๐—ถ๐—ผ๐—ถ๐—ฑ๐—ฒ๐—ป๐˜๐—ถ๐—ฐ๐—ฎ๐—น ๐—›๐—ผ๐—ฟ๐—บ๐—ผ๐—ป๐—ฒ ๐—ฅ๐—ฒ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† (๐—›๐—ฅ๐—ง)
and personalized wellness plans to help you feel your best.

Your first step? A FREE consultation with our experts!

๐—ช๐—ต๐˜† ๐—ฐ๐—ต๐—ผ๐—ผ๐˜€๐—ฒ ๐˜‚๐˜€?
โœ” Science-backed, natural hormone therapy
โœ” Personalized treatment plans for men & women
โœ” Improved energy, metabolism, and overall well-being

Your transformation starts now! Book your FREE consultation today and letโ€™s create a plan that works for you.

๐Ÿ‘‰ Visit our website to schedule your consultation!
https://totalhealthpros.com/

Ready to take control of your health? Whether you're struggling with low energy, stubborn weight gain, or just not feeli...
03/29/2026

Ready to take control of your health? Whether you're struggling with low energy, stubborn weight gain, or just not feeling like yourself, weโ€™re here to help!

โœจ Get a FREE consultation! This is your chance to meet with our expert team, discuss your symptoms, and explore personalized wellness solutions designed just for you.

Why wait? A healthier, more vibrant YOU starts today! Book your consultation now. โฌ‡
๐Ÿ‘‰ Visit our website to claim your offer!
https://totalhealthpros.com/

What lab tests should men between 30โ€“60 actually be getting?A simple annual checkup often misses important markers that ...
03/28/2026

What lab tests should men between 30โ€“60 actually be getting?

A simple annual checkup often misses important markers that can catch problems early. Hereโ€™s what should be on your radar:
โœ… Basic labs: CBC, metabolic panel, cholesterol, fasting glucose, HbA1c
โœ… Hormones: Testosterone, SHBG, estradiol, LH/FSH, DHEA, cortisol, prolactin
โœ… Thyroid: TSH, Free T4, Free T3, thyroid antibodies
โœ… Nutrients: Vitamin D, B12, folate, ferritin, iron
โœ… Screenings: PSA for prostate health, colon cancer screening, skin checks
โœ… Advanced markers: Lipoprotein(a), apolipoprotein B, homocysteine, hs-CRP

Prevention isnโ€™t just about avoiding diseaseโ€”itโ€™s about optimizing energy, mood, hormones, and long-term vitality.

๐Ÿ‘‰ Get the full checklist here: https://totalhealthpros.com/post/lab-testing-checklist-for-men

03/27/2026

Muscle isnโ€™t just about strengthโ€”itโ€™s what keeps you functional.

Without resistance training, women over 40 can lose up to 37.5% of muscle mass in just 10 years. That decline doesnโ€™t just affect your workoutsโ€”it impacts your ability to care for yourself, move freely, and stay independent.

๐Ÿ’ฅ Muscle is your metabolic engine. It protects your bones. It keeps you going.
๐Ÿ’ช And yesโ€”you can build it, no matter your age.

Skip the hours of cardio. Pick up the weights. Your health depends on it.
๐Ÿ‘‰ https://totalhealthpros.com/post/why-women-over-40-need-strength-training

Grateful for this wonderful review! Taking care of your health is about thriving, not just getting by. Big thanks for tr...
03/26/2026

Grateful for this wonderful review! Taking care of your health is about thriving, not just getting by. Big thanks for trusting Ascent Elite Health-Total Health Pros with your wellness journey!

๐Ÿ“ต Feeling overwhelmed or distracted? A short digital detox can work wonders for your mind and mood. Try putting your pho...
03/25/2026

๐Ÿ“ต Feeling overwhelmed or distracted? A short digital detox can work wonders for your mind and mood. Try putting your phone away during meals, setting screen time limits, or scheduling tech-free evenings.

Explore more ways to reset your wellness at https://totalhealthpros.com.

๐Ÿ‹๏ธ ๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ? Strength training doesnโ€™t just build muscle โ€” it helps balance hormones, improve metabolism, and suppor...
03/24/2026

๐Ÿ‹๏ธ ๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ?
Strength training doesnโ€™t just build muscle โ€” it helps balance hormones, improve metabolism, and support long-term wellness!

Whether youโ€™re lifting weights or using bodyweight exercises, consistency is key.

Ready to optimize your health?
Visit https://totalhealthpros.com to get started!

TRT can boost your energy, mood and strength โ€” but your lifestyle is what amplifies the results. The right training, nut...
03/22/2026

TRT can boost your energy, mood and strength โ€” but your lifestyle is what amplifies the results. The right training, nutrition, sleep and stress habits make a huge difference in how you feel on testosterone therapy.

A few key principles from the guide:
๐Ÿ‹๏ธ Lift regularly โ€” compound lifts and progressive overload pair perfectly with TRT
๐Ÿณ Prioritize protein, healthy fats and whole-food carbs to support hormones
๐Ÿ˜ด Protect your sleep since testosterone is largely produced overnight
๐Ÿง˜ Manage stress to keep cortisol from blunting your progress

If youโ€™re on TRT or thinking about starting, this breakdown shows how to build a sustainable routine that helps your therapy work better.

๐Ÿ‘‰ Read more: https://totalhealthpros.com/post/training-on-testosterone-therapy

03/22/2026

Thinking about trying CrossFit? ๐ŸŒŸ It's perfect for beginners looking to kickstart their fitness journey. Watch this clip to learn more

Address

206 Chase Park
Hurricane, WV
25526

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 1pm
Thursday 9am - 6pm
Friday 8am - 1pm

Telephone

+13043822080

Website

https://linktr.ee/totalhealthpros

Alerts

Be the first to know and let us send you an email when Ascent Elite Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ascent Elite Health:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram