Life Seasons Support & Counseling Services

01/24/2026

Are you interested?????

Sorry for the shaking 🫨 I got lazy...ill prop it up next time promise...lol.

01/24/2026

It's almost time! Believe it or not, you still have time to register and participate! Checkout takes 6 or 7 seconds!

Fun experiment: If you have kids elementary age through high school, tell them how long it takes to checkout and watch them be physically unable to stop with the weird hand movements while saying 6-7. Its funny and slightly concerning. 😂

Life Seasons Support and Counseling offers faith-based therapy, workshops, and resources, blending biblical truth and science to inspire healing, growth, and connection.

01/23/2026

Congrats to Sharnice Taylor, Alisha Cain O'Neill, and Becky Trail-Lacy for winning a 50% off coupon for tomorrow's Truth For Today - Reset & Regulate the Nervous System workshop!!!

Ladies, send me a message and I'll send you a coupon code for 50% off your workshop!!! Thank you for sharing and I'll see you tomorrow!!!

01/22/2026

Its go time! Get registered today!

https://www.life-seasons.com/offers/ZSswAWnv/checkout

01/22/2026

Struggle doesn’t always mean something is wrong. Often, it means something new is being built.

When old thought patterns collide with new ones, internal conflict can feel exhausting—but that resistance is how emotional and spiritual strength is formed.

So don’t retreat from the struggle.
Lean into it. Embrace it. You are being strengthened.

📖 Romans 12:2
📖 James 1:2–4

If this season has your nervous system feeling on edge or depleted, I’m hosting a $25 virtual workshop this Saturday designed to help reset and regulate the nervous system. It’s practical, grounded, and supportive, especially for those doing the hard inner work.

Registration closing soon!

Go to Life-seasons.com and secure your spot!

01/21/2026

Join me Saturday morning to get grounded in truth and connection.

https://www.life-seasons.com/offers/ZSswAWnv/checkout

01/21/2026

When your nervous system feels overwhelmed,
PAUSE . RESET . REGULATE

The 5-4-3-2-1 grounding technique gently brings your body and mind back to the present moment:
• 5 things you can see
• 4 things you can touch
• 3 things you can hear
• 2 things you can smell
• 1 thing you can taste

This isn’t about ignoring stress, it’s about reminding your body of what’s true:
✨ You are safe
✨ You are here
✨ You are a treasure of infinite worth
✨ It is good and wise to pause and reset

Sometimes regulation begins not with fixing, but with noticing.

Scripture reminders for this moment:
📖 “When I am afraid, I put my trust in You.” Psalm 56:3
📖 “Be still, and know that I am God.” Psalm 46:10
📖 “Do you not know that you are God’s treasured possession?” Deuteronomy 7:6 (paraphrased)

Reflection
• Which part of your body feels most tense right now?
• What changed after slowing down and grounding for just 60 seconds?
• Which sense helped you feel the most settled?

🧠✨ If your nervous system has been running on overdrive, I’m hosting a Reset & Regulate the Nervous System virtual workshop this Saturday, a casual, science-informed and faith-anchored space to help your body and mind find steadiness again.

👉 Details and registration @ life-seasons.com

01/21/2026

‼️DON'T FORGET!!!!‼️

🚨 FLASH GIVEAWAY for Saturday’s Workshop! 🚨
I want to say thank you to THREE of you with 50% off registration for Truth For Today: Reset & Regulate — making your spot only $12.50 instead of $25.

🎁 Want a chance to get in for $12.50?
To enter the giveaway, do ALL 3:
Like the ORIGINAL post ❤️
Comment “RESET” below (and tag a friend if you want!) 💬
Go to the ORIGINAL workshop post (the one I’m sharing here) and share THAT original post 🔁
➡️ Sharing this reshare post doesn’t count—make sure it’s the original!
✨ I’ll pick 3 winners and message you with your 50% off code.
⏰ Giveaway closes Friday at 12:00pm!!

Life Seasons Support and Counseling offers faith-based therapy, workshops, and resources, blending biblical truth and science to inspire healing, growth, and connection.

01/20/2026

🚨 FLASH GIVEAWAY for Saturday’s Workshop! 🚨
I want to say thank you to THREE of you with 50% off registration for Truth For Today: Reset & Regulate — making your spot only $12.50 instead of $25.

If your body has been living on high alert… this is your reminder.
If rest feels “wrong,” slowing down makes you anxious, and you’re exhausted but can’t fully relax… this is for you.

💛 Truth For Today: Reset & Regulate
🗓️ Saturday, January 24 | 🕘 9:00–10:30 AM | 📍 Live on Zoom
✅ Live workshop
✅ Downloadable worksheets/materials
✅ Ongoing Life Seasons community support
✅ Join from anywhere — come as you are

🎁 Want a chance to get in for $12.50?

To enter the giveaway, do ALL 3:

Like this post ❤️

Comment “RESET” below (and tag a friend if you want!) 💬

Go to the ORIGINAL workshop post (the one I’m sharing here) and share THAT original post 🔁
➡️ Sharing this reshare post doesn’t count—make sure it’s the original!

✨ I’ll pick 3 winners and message you with your 50% off code.
⏰ Giveaway closes Friday at 12:00pm!!

This isn’t about fixing you.
It’s about helping your body feel safe again.

Life Seasons Support and Counseling offers faith-based therapy, workshops, and resources, blending biblical truth and science to inspire healing, growth, and connection.