USU Extension - Washington County

11/17/2025

Join us for a free virtual course that focuses on nutrition, exercise, and achieving a healthy lifestyle on a budget. This class is taught by Create Better Health Utah and includes healthy recipe demonstrations, as well as numerous digital resources. This class is open to all and is meant to be a flexible way for everyone to learn how to Create Better Health!
Click here to register for a class on November 20th. You can also visit the link in our bio to learn more and register for the class! 😊
https://www.eventbrite.com/cc/create-better-health-4064693

11/06/2025

Grab a friend and join us for this fun, FREE workshop where you will gain an understanding of your money personality using the Money Habitudes system. This hands-on class will provide you with knowledge and tools that will help you work toward your financial goals. And did we mention that we'll feed you lunch? USU Extension - Kane County Extension - Beaver County Extension - Iron County Extension - Garfield County 4-H

Ready to shift your money mindset and take control of your financial future? Join us for "Master Your Money Mindset" in Hurricane!

When: November 15, 9:30am-2:00pm (Lunch will be provided.)
Where: USU Extension - Washington County (located at the Washington County Fairgrounds)

In this hands-on workshop, you’ll learn how to:
• Identify and replace limiting beliefs around money
• Create healthier habits and attitudes toward saving, spending, and investing
• Build a mindset that supports long-term financial wellness

Whether you’re just starting or already walking the path of financial growth, this event is for you. Seats are limited!

🎟 Grab your tickets now: https://www.eventbrite.com/e/master-your-money-mindset-hurricane-tickets-1829944235469?aff=oddtdtcreator

Tag someone who needs this — let’s grow our money mindset together! 💰✨

11/03/2025

Utah Food Bank Mobile Pantry Schedule for November 2025

10/25/2025

Ready to shift your money mindset and take control of your financial future? Join us for "Master Your Money Mindset" in Hurricane!

When: November 15, 9:30am-2:00pm (Lunch will be provided.)
Where: USU Extension - Washington County (located at the Washington County Fairgrounds)

In this hands-on workshop, you’ll learn how to:
• Identify and replace limiting beliefs around money
• Create healthier habits and attitudes toward saving, spending, and investing
• Build a mindset that supports long-term financial wellness

Whether you’re just starting or already walking the path of financial growth, this event is for you. Seats are limited!

🎟 Grab your tickets now: https://www.eventbrite.com/e/master-your-money-mindset-hurricane-tickets-1829944235469?aff=oddtdtcreator

Tag someone who needs this — let’s grow our money mindset together! 💰✨

10/17/2025

🍽️ Join Our Diabetes Cook Along Series!

Ready to take charge of your health and have some fun in the kitchen?
Learn how to manage diabetes symptoms while cooking up delicious, diabetes-friendly meals — all in a supportive, hands-on class!

💚 What: 5-class Diabetes Cook Along Series
📅 When: Tuesday evenings — Oct 28, Nov 4, 18, 25 & Dec 2
📍 Where: Southwest Utah Public Health Department
(620 South 400 East, St. George)
⏰ Time: 6:00–7:45 p.m.

💲 Special Promotion:
Each evening is valued at $20 per class — that’s a $100 program value — but you can join the entire 5-class series for just $15 total! 🙌
That’s right — five nights of hands-on cooking, expert instruction, a diabetes cookbook, and the chance to win prizes… all for less than the cost of one dinner out! 🍲

https://cookalongOct2025.eventbrite.com

👭 Invite a friend and cook along together!
Presented by Utah State University Extension - Washington County and the Southwest Utah Public Health Department .

Learn how to manage your diabetes symptoms as we create diabetes friendly meals in this interactive class. Invite a friend to join you!

10/16/2025

Looking for a reason to join our 5-class diabetes cook-along series? Here's a few:
- Learn how to cook healthy, tasty meals to help manage Type 2 diabetes.
- Gain confidence in using the Diabetes Plate Method to guide food choices.
- Receive tips and tricks from knowledgeable instructors.
- Enjoy hands-on cooking with others.
- Free food, prizes and fun!
- No experience necessary.
Register at https://cookalongOct2025.eventbrite.com
Southwest Utah Public Health Department

09/18/2025

Join us for our 4-part series of FREE virtual diabetes cook along classes. Scan the QR code or visit https://4h.zsuite.org/external-event-registration/40906 to learn more and register.

09/17/2025

It's your lucky day! A few spots opened up for the Southern Utah Sewing and Textiles Conference on September 23-24! Don't miss the fun - register by September 19. For more information and to register, visit https://sewingconference2025.eventbrite.com

09/04/2025

Submit your photos from the Virgin River Basin for a local competition from the Virgin River Program. Details are in the flyer.