01/29/2026
CAUTION! If you're over 40 and you don't get at least twenty minutes of intense cardio exercise three a week, you should not go out and try to shovel this snow.
The increased risk of heart attack is significant.
Breathing cold air + arm strain + cardio stress = heart danger
DALLAS, Dec. 15, 2022 — Clearing sidewalks and driveways of snow may be essential to keep from being shut in, however, the American Heart Association, the world’s leading nonprofit organization focused on heart and brain health for all, urges caution ...