At-The Core Cryotherapy Wellness Center

02/06/2026

❄️ FREEZE FRIDAY ❄️

Because sometimes the best way to heat things up… is to get cold. 🔥
$20 Cryotherapy Sessions

Step into our cryo chamber and let your body do what it does best:
• ⚡ Wake up your energy
• 😄 Release feel-good endorphins
• 🧊 Cool down inflammation
• 💪 Speed up muscle recovery
• 🧠 Clear the mental fog

It’s 3 minutes of cold for days of feeling good.
Cold never felt so productive. 🥶➡️💥
Grab your spot or just swing by!

Book now: At-thecore.com
🚶 Walk-ins welcome 3–6 PM

02/04/2026

Feeling drained but can’t figure out why? 🔋😵‍💫

Your cells might be stuck in low-power mode.
PEMF therapy helps your body reset by improving cellular communication, supporting balanced pH levels, and helping your blood carry oxygen more efficiently, which means more energy and less pain.

Basically… it helps your body remember how to work smarter, not harder. ⚡😌
Recharge from the inside out.

Book your PEMF session: At-thecore.com 💛💪

02/02/2026

Groundhog Day in Texas 🦫

Weather changes by the hour here.
Would the groundhog even survive in Texas? 🤠🤪
Warm. Cold. Windy. Repeat.

You can go from wearing shorts to a parka around here within a 4 hour period! 🙃

No matter what Texas weather throws your way, or what the groundhog says, we’re here to help you feel your best and keep moving forward. 🤍

Can’t wait to see you in here this week. 💪❄️

01/30/2026

❄️ FREEZE FRIDAY SPECIAL ❄️
Cold therapy. Hot results. 🔥
🔔$20 per session

Just a few minutes in whole body cryotherapy can help your body:
• 🧊 Calm inflammation
• 😴 Improve sleep quality
• 💪 Recover quicker after workouts
• 😄 Release feel-good endorphins
• ❤️ Increase blood flow
It’s cold… but your body will thank you. 🥶💙

🤍Reserve your spot: At-thecore.com
🚶 Walk-ins from 3–6 PM

01/28/2026

Schedule your free PulsePEMF demo now. Use code: pulsedemo

https://at-theCore.as.me/PULSEPEMFDEMO

01/28/2026

Come get your GLOW on.

Consistency is the secret to glowing skin — and now we’ve made it easier than ever.

✨ CryoToning Facial Specials at The Core Cryo & Wellness:

• Single CryToning Facial — $99
→ Bring a friend for FREE

• 10 CryoToning Facials — $499
→ Weekly facials over 10 weeks for best results

This advanced facial helps lift, tighten, and rejuvenate your skin with no downtime.

Spots are limited — book now and start your glow journey.

Click this link to schedule you & your friends CryoToning Facial: https://at-thecore.as.me/FreeFacial4Friend

Click this link to purchase your CryoToning Facial & a free CryoToning Facial for your friend: https://app.acuityscheduling.com/catalog.php?owner=14209288&action=addCart&clear=1&id=2141325

click this link to purchase 10 CryoToning Facials for $499: https://app.acuityscheduling.com/catalog.php?owner=14209288&action=addCart&id=1872049&clear=1

01/28/2026

PSA: Hobbling after leg day is optional 🦵😌
There’s a better way to recover and it feels amazing!

Meet NormaTec Compression Therapy

Normatec compression boots help your legs bounce back fast.
What you’ll feel:
💨 Less pain, more relief
🔄 Better circulation
⚡ Faster recovery
😴 Deep relaxation

Your legs will go from “never again” to “same time tomorrow?” 💪

🤍Book your session: At-thecore.com

01/26/2026

Monday showed up real confident today.
You? Maybe not so much. 😴☕

If your energy is stuck in weekend mode, don’t fight it, freeze it. ❄️😁
Because nothing says “I’ve got this” like stepping into a cryo chamber and shocking your body back to life.

Whole body cryotherapy helps:
⚡ Boost energy
😄 Release feel-good endorphins
🔥 Wake up your metabolism
🧠 Clear the Monday brain fog

Think of it as coffee… but for your entire body. 🥶➡️💪
If you need an energy boost, we’ve got you.

🔔Schedule your cryotherapy session and feel the difference.
Book here: At-thecore.com

01/26/2026

Your body is electric. ⚡

Every cell communicates through tiny electrical signals, until stress, inflammation, and toxins create interference.

PEMF therapy helps restore that rhythm by:
• Supporting healthier pH balance
• Encouraging better circulation & oxygen delivery
• Reducing pain and inflammation
• Recharging cellular energy from the inside out

Think of it as flipping the breaker and letting your system breathe again. 🔌💪
Turn your power back on.

Schedule your session today: At-thecore.com 💛

01/23/2026

❄️ FREEZE FRIDAY IS HERE ❄️
Chill harder. Recover faster.
$20 Cryo Sessions!

When you brave the freeze, your body responds by:
• 🚀 Boosting energy levels
• 🧠 Improving mental clarity & mood
• 🔥 Burning calories post-session
• 💨 Reducing pain and swelling
• ⚡ Speeding up muscle recovery

Don’t let soreness slow you down... freeze it away. 🧊

🤍Book now: At-thecore.com

Walk-ins available 3–6 PM

01/20/2026

LEG DAY SURVIVORS CLUB 🦵🔥

When sitting hurts… and standing is worse… it’s time for recovery done right.

NormaTec Compression Therapy = next-level leg relief
Think massage + circulation boost + instant “ahhh.”

Why athletes swear by it:
💨 Eases muscle soreness
🔄 Flushes out lactic acid
⚡ Faster recovery, better performance
😌 Feels unreal (in the best way)

Don’t wait days to feel normal again.
Recover today. Train tomorrow. 💪

Book now: At-thecore.com

01/19/2026

Today we honor Dr. Martin Luther King Jr.

A reminder that we are all created equal, deserving of dignity, respect, and opportunity.

“Darkness cannot drive out darkness; only light can do that.
Hate cannot drive out hate; only love can do that.”

May we continue to lead with compassion and care for one another regardless of our differences in our communities and beyond.

Together we rise 🤍