Healing Reimagined Counseling & Wellness, PLLC

11/05/2025

You don’t have to push through today. You can soften your pace, and still be enough. ✨

10/30/2025

Your healing doesn’t have to be forceful. It can be gentle. It can be sound.
Safe body. Clear mind. Reconnection to self. ✨

10/27/2025

Sharing this for those who would like to build community as they heal, and/or evolve.

I hope that you can join us on November 8th. Begin your morning with guided conversation and community ✨

10/24/2025

Healing isn’t about becoming someone new. It’s about learning to see the version of you that’s always been there…worthy of care, just as you are. ✨

10/10/2025

This is what healing really looks like✨ Learn more about this approach at www.healingre-imagined.com

09/29/2025

When you’re feeling stuck, it can help to check in with yourself on different levels:

~Mind: What thoughts keep looping in your head? Try writing them down to see them more clearly.

~ Body: Notice where you’re holding tension. Try a few deep breaths, or a gentle stretch if it feels right for you.

~ Emotions/Energy: Pause and ask, “What am I feeling right now?” “Is it from now or, from back then?” Naming it often brings relief.

Sometimes just tending to one layer can bring more balance and a sense of grounding. I invite you to notice which layer feels like it needs your attention today.

08/26/2025

Week 1 of the Women’s Healing Circle starting soon ✨🥰

08/20/2025

As a trauma-informed holistic therapist, I help people to not just talk about their experiences, but also listen to what their body is saying - and learn ways to regulate, release, and feel safe again. 🍃

✨A gentle reminder: Your body isn’t the enemy, it’s the messenger.

08/15/2025

This is the heart of the work in The Reimagined Self group—a space to slow down, listen inward, and remember who you are beneath the noise. But even outside the group, you can begin today by choosing just one of these practices.

💫 What’s one small way you’ll reconnect with yourself today?

08/07/2025

There’s still time to join us.

If you’ve been feeling disconnected from yourself, overwhelmed by old patterns, or just longing for a space to slow down and reconnect—you’re not alone. This small, in-person group is for women who are ready to gently explore their inner world, build grounding practices, and be witnessed in a safe and nurturing space.

✨ Just a few spots remain.

We begin soon in Hurst, TX.
Held in a calm, home-like setting.
No more than 8 women.
Journaling, breathwork, meditation, and sound healing included.

If your heart feels a quiet yes, I invite you to reach out via email or learn more through the QR code below

You’re allowed to heal softly.
You’re allowed to come home to yourself.