Little Lilacs Birth Services

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Hurst, TX
Little Lilacs Birth Services

Little Lilacs was created to support women and their families in the Dallas/Fort Worth area as they make their journey into parenthood.

11/12/2025

There’s so much talk about inductions, right? And honestly, it can get confusing fast. 😅
We’re breaking down a few common myths so you can swipe, learn, and feel a little more at ease. 💜

When you understand your options, you can walk into birth feeling calm, supported, and ready for whatever comes your way.

Want extra support for your birth journey?
Know more here at: https://linktr.ee/littlelilacsbirthservices

11/10/2025

It’s all about having the little things that help you feel comfortable, calm, and cared for when it’s go-time.

Here’s a little checklist to get you started:
🩷 Comfy clothes for you (think loose and cozy)
🧦 Warm socks or slippers
🪥 Toiletries — toothbrush, hairbrush, chapstick, deodorant
📱 Phone charger (extra long cord if you have one!)
🍫 Snacks and drinks for you and your partner
👶 Baby’s going-home outfit and blanket
📋 Important documents, birth plan, and ID
🩲 Nursing bra and a few comfy underwear

A few simple things can make a big difference when you’re settling into your birth space. 🌿
And if you’d love some help figuring out what’s actually worth packing, our doulas can walk you through it all, so you feel calm, confident, and ready when baby says it’s time.

11/09/2025

So if you catch yourself talking to your baby like, “Hiiii cutieee, who’s the sweetest little bean?” Congrats, you’re basically speaking their love language. 😂

11/07/2025

Postpartum Doula matters because in those first few weeks after birth, everything changes — your body, your emotions, your rhythm, your whole world. And while everyone’s focused on the baby, we make sure you are cared for, too.

• Emotional support:
We’re there to listen, hold space, and remind you that it’s okay to feel all the things: joy, exhaustion, love, and everything in between.

• Practical support:
We’ll help with meals, light tidying, laundry, or caring for siblings and pets — the little things that help you rest and breathe easier.

Because postpartum isn’t something you should have to “push through.” It’s a time to be supported, nurtured, and seen.

Having a doula by your side means more confidence, smoother recovery, and a calmer, more connected start for you and your baby.
You deserve that kind of care, mama. 💜

Learn more about our postpartum doula support: littlelilacs.com/postpartumdoula

11/05/2025

There’s this moment in labor when you realize… you’re not meant to fight it. 💭
You breathe, you let go, and suddenly the rhythm of each wave starts to make sense.

It’s not about control — it’s about trust. Trusting your body, your baby, and the process that’s been beautifully designed to bring new life earthside.

You are strong, you are capable, and your body knows the way!💖

11/03/2025

Did you know eclampsia can happen when preeclampsia isn’t treated?
It sounds scary, but understanding it makes a big difference.

Eclampsia usually develops after the 20th week of pregnancy, often in the third trimester, when high blood pressure becomes severe enough to cause seizures. The good news? It’s rare and with regular prenatal checkups and paying attention to your body (like headaches, swelling, or vision changes), it can often be prevented.

Remember, you’re doing amazing, mama. 🌸 Staying aware and asking questions is one of the best ways to protect both you and your baby.

11/02/2025

We all know the struggle of getting baby to sleep, but that perfect lullaby can do wonders. What song helps your little one drift off? 🎶

11/01/2025

We want to see your little one’s Halloween cuteness in action! 🎃

10/29/2025

If you’ve been dreaming of having a doula by your side, Little Lilacs Birth Services is here to make that possible. 💕

💌 Message us today or tap the link: https://linktr.ee/littlelilacsbirthservices

10/27/2025

Dates are a powerhouse for pregnant women. Multiple studies suggest that women who consume 6 dates daily during their last month of pregnancy experience smoother labor. 🥜

They give you steady energy, help keep digestion on track, and have minerals that support muscle function including your hardworking uterus.

So, when should you start?
Some studies say that eating around 37 weeks (or toward the end of pregnancy) is a great time to make dates part of your daily routine if you’re hoping they’ll help with labor.

But honestly, if you just love them or want a healthier way to satisfy that sweet tooth, go for it anytime , just check with your provider if you’re unsure. 👩‍⚕️

10/25/2025

As moms, we pour so much of ourselves into caring for our little ones — every feeding, every sleepless night, every gentle touch. But 1 Peter 5:7 reminds us that God cares for us too. 💕 Even in the middle of the chaos and exhaustion, He sees you, He loves you, and He’s holding you through it all.

And for the moms-to-be — in every moment of waiting, growing, and wondering what’s ahead and He’s right there with you too. 🤍

10/24/2025

Your body already did something amazing — and believe it or not, it can keep supporting you after birth too. 💕

Many moms say placenta encapsulation helped them:
✨ Feel more balanced
✨ Have more energy
✨ Bounce back from fatigue
✨ Boost their milk supply

That’s because your placenta is full of natural goodness — hormones and nutrients that can help your body heal and adjust after baby arrives:

> Cortisone – helps with stress and gives you a little energy lift
> Gamma Globulin – gives your immune system a boost
> Gonadotropin – helps balance your postpartum hormones
> Hemoglobin – helps rebuild your iron levels
> Interferon – supports your immune system
> Oxytocin – helps with bonding and those warm, fuzzy feelings
> Prolactin – supports milk production
> Prostaglandins – help reduce inflammation
> TSH (Thyroid Stimulating Hormone) – supports energy and recovery
> Urokinase inhibiting factor & Factor XIII – help your body heal and stop bleeding

Your placenta did so much during pregnancy and it can still do a little more to help you feel your best after birth.

You created it for baby. Now let it give a little love back to you.
Curious to learn more or book your encapsulation service? Message us today.

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Hurst, TX

Website

http://www.littlelilacs.com/

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