Little Lilacs Birth Services

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Hurst, TX
Little Lilacs Birth Services

Little Lilacs was created to support women and their families in the Dallas/Fort Worth area as they make their journey into parenthood.

02/17/2026

Your doula is your calm in the chaos. They help with positions, share tips, explain what is happening, and make sure you feel supported the whole time.

Your partner is your cheerleader and hand holder. They are there for the hugs, the encouragement, and that first magical moment when you meet your baby. 👶

✨Together they have your back and you are the star of the show.

Who is on your birth team? Tag them below! 👇

02/16/2026

While natural methods can sound appealing, there are times when it’s safer not to try them.

🚩 Do not attempt to induce labor at home if you are experiencing:
• Heavy bleeding
• Baby moving less than usual
• Strong headaches, vision changes, or sudden swelling
• Fever or signs of infection
• You’re not full term yet
• A high-risk pregnancy without provider approval

If something feels off, trust that feeling and reach out to your provider or birth team. There’s no rush that’s more important than safety. 💛

Save this for later or share with an expecting mama who might need the reminder.

02/15/2026

It’s amazing how the little timing of life works out as love really is in the air! 💕
Whether you’re expecting or just love learning baby facts, it’s always fun to see how months connect to these tiny miracles. 👶

02/14/2026

Take a moment to honor the love around you, the love within you, and the love that’s growing (yes, even if there’s a tiny little heartbeat in your belly)🩷

Sending warm hugs and love to all our mamas and families today! 💌

02/11/2026

Writing down your birth plan isn’t about controlling everything—it’s just a way to make sure your voice is heard, while staying open to whatever comes. 🌸

🤍 Thinking about a doula? They can help you figure out your options, support your choices, and just be there for you every step of the way.
📩 Message us today.

02/09/2026

Essential oils can be amazing for helping you relax, boosting your mood, or easing a little nausea—but not all oils are safe during pregnancy.

Here are some gentle favorites you can try:
‣ Lavender – for calm and better sleep
‣ Chamomile – relax and de-stress
‣ Ginger – helps with nausea
‣ Lemon – refreshing and uplifting
‣ Frankincense – relaxes & supports your skin
‣ Mandarin – gentle mood booster
‣ Cardamom – helps digestion
‣ Ylang Ylang – stress relief (in small amounts)
‣ Tea Tree – great for skin when diluted
‣ Cedarwood – calming & grounding

💡 Quick tips:
Always dilute in a carrier oil (1–2%)
Don’t ingest.
Diffuse for 10–15 mins max.

🤰Pregnancy is full of changes, and it’s totally okay to take little moments for yourself. Using these oils safely can help you feel a bit more calm, balanced, and cared for every day.

02/07/2026

🍉 Watermelon is one of those easy pregnancy wins.
It helps keep you hydrated, supports digestion, may ease swelling, and gives your baby nutrients to grow. Plus, the water and fiber can help keep constipation away.

Nutritious and refreshing — just remember mama, moderation is the key.

02/05/2026

Whether you’re planning a home, birth center, or hospital birth, welcoming your first baby or your next, or simply wanting to understand your options better—our Childbirth Education classes are here for you.

This is a safe, welcoming space to learn, ask questions, and prepare in a way that feels right for you. We focus on evidence-based information, real conversations, and practical tools to help you feel calm, informed, and supported as birth approaches.

Your birth partner is welcome too—because preparing together makes a difference. You both deserve to feel confident walking into birth 🤍

If you’re ready to learn more or want to save your spot, you can find all the details here:
👉 https://littlelilacs.com/childbirtheducation ↗️

02/02/2026

This February, come learn, ask questions, and get ready for the birth you want in our 𝗖𝗵𝗶𝗹𝗱𝗯𝗶𝗿𝘁𝗵 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 classes. Whether it’s your first baby or not, at home, birth center, or hospital, we’ll help you feel supported every step of your journey.

✨ Classes this February: 7 and 21
Grab your spot here: https://littlelilacs.com/childbirtheducation or https://linktr.ee/littlelilacsbirthservices

01/29/2026

Life after birth is beautiful, messy, and sometimes overwhelming. Here’s a little guide to help you care for yourself:

1. Your Body is Healing
Soreness, swelling, and bleeding are normal. Take it slow—you just did something amazing.

2. Hormones Are Crazy
Mood swings, tearfulness, and random cravings are all part of it. Be gentle with yourself.

3. Sleep When You Can
Naps, breaks, or letting someone else hold the baby—rest is gold.

4. Eat and Drink
Keep snacks and water nearby. Your body needs fuel to heal.

5. Learning Your Baby
Feeding, soothing, sleeping—it’s all a learning curve. Trust yourself.

6. Lean on Your People
Friends, family, or a doula—having support makes a big difference.

7. Move Gently
Short walks, stretches, or just rolling your shoulders—do what feels good.

💛 Postpartum isn’t a race. Little steps, rest, and care matter. You’re doing an amazing job.

📩 Want extra support? Our postpartum classes and doula guidance can help you feel confident, cared for, and supported through this journey. Visit us at: https://littlelilacs.com/

01/28/2026

This class is all about helping you and your partner feel confident, supported, and ready for life with your new baby. 🤱

Whether you’re thinking about postpartum or planning your breastfeeding journey, we’ll give you the tips and guidance to feel prepared and cared for along the way.

💌 Sign up and be part of our LLBS community of supportive mamas!

https://littlelilacs.as.me/Postpartum-Basic-Breastfeeding

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Hurst, TX

Website

http://www.littlelilacs.com/

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