Six20 Strength

03/30/2026

Learn about this awesome opportunity in the works for this summer! https://www.shestrength.com/theathleteexperience

Hello!
This summer I'm working on a special project called The Athlete Experience. Kids will be given the opportunity to train with expert-level coaches in specific areas of athleticism: jumping, throwing, injury-prevention, running/sprinting and competition!

This 1 1/2 hour camp will also include a faith-based message and a take-home video library of exercises and drills for your athlete to access all summer long.

More information below:
Camps will be hosted in Hutchinson at Six20 Strength May 27th and in Hillsboro date TBD!!

More information at the link in the comments.

03/29/2026

Class schedule Monday March 30th!
5:15-6am Only Muscle with Coach Katy
12:15-12:45pm Lunch Power 1/2 hr with Coach Brooke
4:30-5:15 Girls speed and strength with Coach Raven

03/27/2026

Real people. Real results. 👇

“I have gained an outlet where I can forget work and other things going on in life and focus on making myself and my health a priority.

It and Coach Raven has helped my confidence, people have noticed I’ve lost weight when I can’t see it myself and I keep that as a reminder to keep going, even after the wedding. I’ve also learned small workouts can make a big difference, like core workouts that I can do while sitting at my desk. Or getting up to stretch and take a walk to help my body.”

This is what Learn to Lift is about.
→ Building confidence
→ Creating sustainable habits
→ Learning how to actually train

If you want results like this, start here:
https://six20strength.com/learn-to-lift

03/27/2026

Alice’s first time lifting a trap bar off the ground and you can see the confidence start to show 💪

Great coaching and hard work pays off.

Nice work, Alice!

03/26/2026

Raven and Katy did an awesome job taking time out of their schedules to introduce PHMS students to the world of personal training 💪

Always proud of our team for investing in the next generation and showing what quality coaching and movement really looks like.

Six20 Strength teaching students all about personal training

03/26/2026

New evening classes are here 👀

Starting April 7th, we’re adding Cardio HIIT with Coach Brooke
🗓 Tuesdays & Thursdays
⏰ 5:30 PM

If you’ve been waiting for a later option to get a solid workout in after work, this is it. Quick, efficient, and coached the right way so you actually get results (not just sweat for the sake of it).

More evening times coming soon based on demand.

Come try it out and bring a friend 💪

03/25/2026

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03/25/2026

If you run a business and have a team of 5+ people… this is for you.

We just rolled out corporate membership options at Six20 Strength built for companies that want to take care of their team and help them perform at a higher level.

Here’s the reality:
Healthy employees don’t just feel better… they show up better.
• Fewer injuries and less missed work
• Higher energy, focus, and productivity
• Better morale and team culture
• Lower long-term healthcare costs
• Stronger retention

This isn’t a random gym membership your team won’t use.
At Six20, your staff gets:
• Coaching from certified professionals (not guesswork)
• A structured starting point with Learn to Lift
• A welcoming environment for all levels
• Real accountability and guidance
• A place that teaches people how to train for life

This is an investment in your people that carries over into everything they do.

📩 Learn more here: https://six20strength.com/corporate

Know a local business that could benefit from this? Share this post or tag them below 👇

03/25/2026

The best way people find Six20 is through your experience.

If the gym has helped you in any way, a quick Google review goes a long way for us. Our goal is to be the top-reviewed place to workout in the 620, and your feedback truly helps make that happen.

You can scan the QR codes around the gym or leave a review here:
https://g.page/r/Cf2FVGc0SRLEEBM/review

We appreciate you all more than you know!

03/24/2026

Most people avoid the gym simply because they haven’t been shown what to do.

That’s why we built Learn to Lift!

Start with one-on-one sessions led by certified coaches who actually teach you how to move, brace and pressurize, safely use equipment, and build confidence from day one.

No guesswork. No pressure. Just a comfortable place to learn and get it right.

Start here: https://six20strength.com/learn-to-lift

03/23/2026

Ready for real results?
Get the progress you’ve been chasing with focused 30–60 minute personal training sessions led by our board-certified, highly trained coaches.

Our staff brings deep movement expertise, professional credentials, and years of coaching experience into every session. You get smarter programming, safer progress, and faster results.

If you want guidance that actually works, this is the place to start.

Head to the site to get matched with a trainer! 💪🏻 https://six20strength.com/personal-training

03/23/2026

Big shoutout to Nikki 👏

127 workouts in the app since mid-December… that’s what consistency looks like.

She shows up for her weekly one-on-one, then takes ownership the rest of the week and gets it done on her own. No shortcuts, just steady discipline over time 💪

She’s been putting in the work since last spring, and it shows. Proud of you, Nikki!