Minds In Motion Therapeutic Services LLC

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United States
Hyattsville, MD
Minds In Motion Therapeutic Services LLC

Minds In Motion (MIMTS) is dedicated to providing outstanding therapeutic services for all populations through movement.

MIMTS provides clinical consultation services for individuals and organizations through counseling or coaching sessions.

10/31/2025

You still think there aren’t therapists who can relate?

As Black therapists, we get it. We’ve been there. We’ve carried the weight, held the anger, and pushed through when life got heavy. At some point, we made the decision to choose healing over hurt — to lead with softness instead of survival mode.

But that choice isn’t a finish line. The work continues — every day, in every space we show up. Healing is a lifelong commitment, not a moment in time.

So as October ends, remember: awareness might fade, but our care and compassion can’t. Keep tending to your mental health. Keep checking on your people. And keep choosing yourself — again and again. 🖤

10/29/2025

Breaking cycles. Choosing peace. Building a legacy rooted in healing and self-awareness. 🧘🏾

Show up for yourself every day. Sometimes you’ll get it right, sometimes you won’t. But the work never stops. 🖤

10/28/2025

Healing isn’t always cute. It’s ugly crying, setting boundaries, and starting over… again.

You can’t intellectualize your way out of your feelings. You’re gonna to have to feel them.

Understanding and recognizing your triggers is the first step…and learning how to respond comes next.

And it’s nobody’s job to start this journey but yours. 🖤

10/23/2025

For generations, we’ve turned to prayer, song, and meditation for comfort. Pairing these traditions with mental health support is a powerful way to honor both our spirituality and our healing. 🖤💚

10/22/2025

Every coping skill isn’t for everyone - and that’s ok.
What matters is finding what helps you find your peace and healing.

😭 Some cry it out. 💪🏿 Some lift it out. 💕 Some find connection.

Whatever works for you… ✅ Approved.

10/21/2025

Our boys are watching.
When they see us show up - physically, mentally, emotionally- they learn what accountability looks like.
It’s not just about push-ups.
It’s about owning your own word, your emotions, and your growth.

Let’s raise a generation of black men who take responsibility for themselves AND their community.

08/01/2025

We are looking to hire another dynamic clinician 💫✊🏾

Tell a friend 🤝🏽
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07/23/2025

💨 Deep Breathing calms down your nervous system!

You don’t need a quiet room.
You don’t need to be perfect.
You just need one breath at a time.

Slide through 👉🏽to learn how to use:
1️⃣ Box Breathing
2️⃣ 4-7-8 Breakthing
3️⃣ Visualization Breathing

07/21/2025

What an exciting time we had at the ASCA 2025 Conference!

Dr. Mason, our 2024 Ujima Fellow at Bowie State, is on a mission to empower the next generation of counselors! 💪🏾📚

Together with the talented Colin Byrd, they shared innovative strategies to uplift and engage Black boys in our schools! 🙌🏾

💙 Let’s celebrate the power of mentorship and the impact we can make together!

07/18/2025

We come bearing a gift 💝…

We’re creating space for women of color to SHINE, HEAL, GROW, and GLOW through our EmpowHER Program 🌸!

Your peace is powerful! Your presence is magic! Your joy is non-negotiable! And we want to equip you with the tools you need to reach and maintain your goals!💫

Interested? Let’s connect! 🤝
Here’s how you can reach us:
1️⃣ Click the link in our bio 🔗 to find our email 📧 and office number ☎️
2️⃣ Slide into our DMs — we’re just a message away 💬

Address

9801 Apollo Drive
Hyattsville, MD

Website

http://www.mindsinmotiontherapy.org/

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