MAD Training

MAD Training I am a personal trainer and body designer. My mission is to work with individuals who have injuries, rehab and overall quality of life fitness.

03/31/2026

Long bar deep lunges.

03/27/2026

Big Nick getting done!

03/20/2026

Mr Ned throwing down at end of program on his seventieth birthday!

03/19/2026

Elevated static bench pushups.

03/10/2026

Back after a year away Ciaran MacLeod Body weight leg lifts

03/03/2026

Nick getting the ball moves done!

02/26/2026

Mr Ned reverse leg lift static hold.

02/23/2026

Patrick Herrmann With static biceps extending bar hold at end of high volume to finish.

02/20/2026

Nick peddling to the sky!

02/18/2026

Front hack squats.

02/16/2026

Mr Jason Cheung coming back from shoulder surgery.Rehab range of motion significantly improved overall strength growth.

02/13/2026

Mr Ned and Pat little calisthenics.

Address

419 Violet Avenue
Hyde Park, NY
12601

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