Kristen Clouse, Psychiatric Nurse Practitioner

Kristen Clouse, Psychiatric Nurse Practitioner The official page for Kristen Clouse, Psychiatric Nurse Practitioner. Here we will post updates and other content regarding the office.

NEW FAX NUMBER: (330)662-6702

To everyone waking up today feeling the ache of loss — I see you.If you're dealing with strained relationships, old woun...
12/30/2025

To everyone waking up today feeling the ache of loss — I see you.

If you're dealing with strained relationships, old wounds, or empty chairs at the table — I’m with you.

Christmas doesn’t erase pain. It often amplifies it.

So if today is tender, complicated, or lonely, know this: you are not alone. You don’t have to make today look like a Hallmark card.

You’re doing enough just by being here.

Christmas can feel so... heavy.If you’re carrying grief, trauma, or complicated memories into the holidays, you don’t ne...
12/25/2025

Christmas can feel so... heavy.

If you’re carrying grief, trauma, or complicated memories into the holidays, you don’t need to force joy. You don’t need to perform “merry.”

You’re allowed to protect your peace. You’re allowed to sit this one out.
And you’re still worthy of love, even if all you can do is get through the day.

Take what you need. Leave the rest.

12/23/2025

This notebook is your life… The past? Already written & can't be erased. The future? Still blank. You can't write something for the future unless you're writing a fictional story. Don’t start writing tomorrow’s story today.

– Moments with Dr. Clouse

I’ve spent years studying trauma, treating clients, and doing the work — but nothing prepared me for what surfaced after...
12/18/2025

I’ve spent years studying trauma, treating clients, and doing the work — but nothing prepared me for what surfaced after my mother died.

Her death didn’t just bring grief. It brought old wounds to the surface — trauma I had long buried under functionality, caregiving, and keeping it together.

“How to Grieve Someone You Didn’t Really Like: A Practical Memoir About Complex PTSD”, is my personal journey through that reckoning. It’s about grief tangled with trauma, and how healing begins when we finally stop minimizing what happened to us.

If that resonates, this book is for you.

📘 Order here: https://f.mtr.cool/yduiyzceet

That line is straight from my book — and it’s a question I had to ask myself to finally understand the pain I carried.Gr...
12/16/2025

That line is straight from my book — and it’s a question I had to ask myself to finally understand the pain I carried.

Grieving someone who caused trauma doesn’t come with a guidebook. You feel lost. Conflicted. Angry. Numb.

“How to Grieve Someone You Didn’t Really Like: A Practical Memoir About Complex PTSD”, is the book I needed when I didn’t know if I was allowed to grieve at all.

It’s for all of us still untangling pain from love.
And for those learning that even “good enough” parenting can leave deep wounds.

📘 Order your copy now: https://a.co/d/fJjZGEK

When my mother died, I didn’t just lose her — I lost the illusion that I was “over” what she did to me.The grief hit har...
12/12/2025

When my mother died, I didn’t just lose her — I lost the illusion that I was “over” what she did to me.

The grief hit hard… but not because she was gone. It hit because her absence forced me to finally face the trauma I had long been working to heal from. The neglect. The emotional distance. The damage.

In “How to Grieve Someone You Didn't Really Like: A Practical Memoir About Complex PTSD,” I unpack what it looks like to grieve someone who hurt you — and how I continuing the real work of healing.

If you’ve ever felt like your grief was too messy to name, this book is for you.

🛒 Available now on Amazon: https://f.mtr.cool/ofmxzguzyt

Not all healing has to come through words.In this case, EMDR helped a grieving mother process her loss—but her anxiety r...
12/11/2025

Not all healing has to come through words.

In this case, EMDR helped a grieving mother process her loss—
but her anxiety remained.

Then we added neurofeedback and her body found calm in just five minutes.
It’s not either/or. It’s both.

Healing from terrible things is hard and takes a multi-faceted approach. Please reach out and get the help you need.

I never thought I’d write something this raw — but I knew I needed to say it all.“How to Grieve Someone You Didn't Reall...
12/09/2025

I never thought I’d write something this raw — but I knew I needed to say it all.

“How to Grieve Someone You Didn't Really Like: A Practical Memoir About Complex PTSD” is officially out now on Amazon.

It’s my story of sludging through the grief that came after my mother died — grief that didn’t feel clean or clear. It brought up pain, trauma, and years of emotional damage I had been working my whole life to heal from.

This book isn’t about resolution. It’s about reckoning.
It’s for anyone trying to figure out how to heal when the person you lost is also the one who left deep wounds.

📘 Buy it now: https://a.co/d/fJjZGEK

When I started the process of opening my part-time practice in New York, I anticipated the excitement of expanding from ...
12/04/2025

When I started the process of opening my part-time practice in New York, I anticipated the excitement of expanding from rural Oklahoma to the big city.

What I didn’t expect? Endless forms, confusing rules, waiting on approvals, and hitting roadblocks at every turn.

Beginnings aren’t always shiny or glamorous—even when it’s New York City.

But even with all the setbacks, it’s worth it. Because growth happens in the messy middle, too.

📌 Save this as a reminder for the next time your “new beginning” doesn’t feel so shiny. I want you to feel encouraged!
👉 Follow for more encouragement on healing and growth.

No one talks about it, but grief doesn’t always come with tears.Sometimes it comes with numbness. Anger. Even a sense of...
11/27/2025

No one talks about it, but grief doesn’t always come with tears.
Sometimes it comes with numbness. Anger. Even a sense of relief.

If you’ve ever felt that way, you’re not alone.
My new book, How to Grieve for Someone That You Didn’t Really Like, is the guide I wish I had when I was walking through that silence and guilt.

Available now!
👉 https://a.co/d/fJjZGEK

🍂 The Healing Power of Gratitude 🍂This Thanksgiving, I want to challenge you to take gratitude from a feeling into a pra...
11/25/2025

🍂 The Healing Power of Gratitude 🍂

This Thanksgiving, I want to challenge you to take gratitude from a feeling into a practice.

Every day this week, write down 3 things you’re grateful for—no matter how big or small.

☕ A quiet cup of coffee
🌤️ A moment of peace in the chaos
👂 Someone who really listened

Gratitude is powerful—it retrains your brain, regulates your emotions, and helps your body heal. Especially when you’re walking through grief, trauma, or just a tough season… gratitude brings you back to the present.

You don’t have to wait until things are perfect to be thankful. Start now. Start small. Start healing.

What are you grateful for today? 🍁👇

Address

108 South Central Avenue
Idabel, OK
74745

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+15802082395

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