Revive Massage

LMT, CMLDT
Certified Manual Lymphatic Drainage therapist. I specialize in Deep Tissue, Swedish , Cu

11/14/2025

Give the gift of glowing, pain-free, feel-good energy this year!

Lumebox Red Light Therapy is officially on sale and it makes the perfect gift for anyone who deserves a little extra wellness in their life — including you.

From boosting skin health to easing muscle tension and supporting overall rejuvenation, this little box of light is the gift that keeps on giving. ✨

Tap the link in my bio to shop the sale and wrap up something truly meaningful this holiday season! 💛

11/11/2025

Why Does Massage Help With Anxiety and Tension?

1. Muscle Relaxation:
Massage promotes the release of tension in muscles, reducing physical stress and discomfort associated with anxiety.

2. Stress Hormone Regulation:
It can help regulate cortisol levels, a stress hormone, leading to a sense of calm and relaxation.

3.Increased Serotonin and Dopamine:
Massage may stimulate the release of serotonin and dopamine, contributing to improved mood and reduced anxiety.

4.Enhanced Blood Circulation:
improved blood flow helps deliver oxygen and nutrients to tissues, aiding in the removal of toxins and reducing muscle tension.

5. Parasympathetic Nervous System Activation:
Massage activates the body's rest-and-digest system, promoting relaxation and counteracting the fight-or-flight response associated with anxiety.

11/09/2025

LUMEBOX has been changing my life and my clients' lives. The possibilities of healing are endless.
Check out the link in my bio. Right now, the Lumebox is on sale.

11/05/2025

Right now is the perfect time to enjoy Red Light Therapy from home. Lumebox is having a HUGE sale, and the savings are incredible.

Quick fact: 🌹 Red light therapy boosts cellular energy (ATP) production, helping the body repair and regenerate more efficiently.

Its most beneficial purpose - Reducing inflammation and promoting skin rejuvenation—it helps improve collagen production, reduces wrinkles, and speeds up healing from acne or injury.

Check out the link in my bio and treat yourself to an early Christmas gift.

11/03/2025

A lymphatic massage and a relaxation massage differ primarily in purpose and technique.

Lymphatic massage is a therapeutic technique that targets the lymphatic system to promote the flow of lymph fluid, helping to reduce swelling, detoxify the body, and boost immunity. This massage uses very gentle, rhythmic movements designed to stimulate lymph nodes and encourage fluid movement. It’s especially beneficial for people recovering from surgery, experiencing lymphedema, or dealing with other conditions related to fluid retention.

Relaxation massage, often called Swedish massage, focuses on overall relaxation of the body. It uses techniques like kneading, long strokes, and circular movements to relieve muscle tension, reduce stress, and enhance well-being. This type of massage is generally firmer than lymphatic massage and is commonly enjoyed by those looking to unwind or relieve general muscle discomfort.

In short, lymphatic massage is for detox and swelling, while relaxation massage is for relieving muscle tension and stress. Both can be very beneficial!
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10/27/2025

✨ Massage is more than relaxation — it’s healing.

Every touch encourages your body to release what it’s been holding onto — tension, stress, pain, even emotion. Through massage, circulation improves, muscles soften, and your nervous system finally exhales.

Healing happens when your body feels safe enough to let go.
Take the time to rest, to receive, to heal. 💆‍♀️💫

10/24/2025

Gratitude changes everything!

When you slow down, breathe, and focus on what you’re thankful for, life begins to feel lighter and more peaceful. I believe gratitude is part of healing—helping your body and mind release tension and find calm. 💆‍♀️💛

What are you grateful for today?

10/22/2025

🍂 Autumn is the season of slowing down. As the air turns crisp and the days grow shorter, it’s the perfect time to pause, unwind, and restore your balance.

At Revive Massage, I believe fall is nature’s reminder to release tension—just like the trees release their leaves. A soothing massage can melt away stress, ease muscle tightness, and help your body reset for the colder months ahead.

✨ Take this season to breathe deeper, rest longer, and recharge fully.
Your mind and body will thank you.

10/20/2025

🌿 Lymphatic Drainage & Cold Season Relief 🌿

Feeling congested, sluggish, or like your body just can’t kick that lingering cold? A lymphatic drainage massage can help your body do what it’s naturally designed to do — detox, decongest, and heal.

This gentle, rhythmic technique helps move lymph fluid through the body, flushing out toxins, reducing inflammation, and boosting immune function. When you’re fighting off a cold or feeling that post-illness fatigue, lymphatic drainage can:
✨ Decrease sinus pressure and congestion
✨ Reduce swelling and puffiness
✨ Support faster recovery
✨ Promote deep relaxation and better sleep

At Revive Massage, I believe wellness starts with helping your body flow freely and function at its best. Come support your immune system and feel the difference from the inside out. 💆‍♀️

10/14/2025

Who else suffers from tight calve muscles and tightness in their legs? 🦵
This stretch is phenomenal and really helps loosen up that tightness. Give it a try.

*Please note- I am currently booked out quite a ways while I try to accommodate those on my waiting list, it is not always easy. So please plan accordingly when booking.❤️🙏

10/11/2025

✨ Glow deeper than skin level ✨

At Revive Massage, I love supporting total-body wellness — and that’s why I am so passionate about the power of red light therapy and tools like LumeBox.

Red light therapy helps:
💡 Boost collagen production for smoother, healthier-looking skin
💡 Reduce inflammation and muscle soreness
💡 Support faster recovery after massage
💡 Increase circulation and cellular repair
💡 Lift mood and energy naturally

Think of it as a wellness center in your living room — a perfect complement to your massage routine. Pairing red light therapy with bodywork helps your body heal, rejuvenate, and truly revive from the inside out.

🧡 Ready to experience the benefits of light + touch therapy? Check out Lumebox. Link in my bio. It's on sale now!

Address

864 S Holmes Avenue
Idaho Falls, ID
83401

Telephone

+12082431430

Website

https://amzn.to/44A0i58

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