10/21/2025
😔Traumatic events are often unexpected, and navigating the aftermath can be a difficult journey. These experiences are upsetting and can evoke fear, distress, and an overwhelming sense of stress. Learning how to cope and heal is essential to your well-being.
Magellan Health offers a guide with tips to help individuals learn more about reactions to traumatic events, how to recover from adversity and start their healing journey, how to support others, and about treatment options that may be available: https://www.magellanhealth.com/documents/2024/05/traumatic-events-guide-english.pdf/