Family First Medical Center

Family First Medical Center Dr. Flint Packer, Dr. Boyd Southwick, Dr. Craig Steiner, Alan Adams PA-C, Kolt Piquet PA-C, Jessica Smoot PA-C, Chase Wilde PA-C, Allison Mink PA-C

Invest in your health and feel the difference.Regular massage can help reduce stress, relieve muscle tension, improve ci...
02/20/2026

Invest in your health and feel the difference.

Regular massage can help reduce stress, relieve muscle tension, improve circulation, and support overall wellness.

💆‍♀️ Buy 3 massages for $255 and save $15!
($85 each – normally $90)

Appointments available at Family First Medical Center.

Call 208-552-7700 to reserve your package today!

💧✨ Wellness Wednesday Tip: Hydrate for HealthStaying hydrated helps:✔️ Improve energy✔️ Support digestion✔️ Boost skin h...
02/20/2026

💧✨ Wellness Wednesday Tip: Hydrate for Health

Staying hydrated helps:
✔️ Improve energy
✔️ Support digestion
✔️ Boost skin health
✔️ Prevent headaches

A simple goal? Half your body weight in ounces of water per day (unless otherwise directed by your provider).

Your body will thank you! 💙

Need help creating healthy habits? We’re here for you.

🏃‍♂️💪 Move Better. Feel Stronger. Live Fully.Did you know we offer in-house physical therapy?Our PT team helps with:✔️ B...
02/18/2026

🏃‍♂️💪 Move Better. Feel Stronger. Live Fully.

Did you know we offer in-house physical therapy?

Our PT team helps with:
✔️ Back & neck pain
✔️ Sports injuries
✔️ Post-surgery rehab
✔️ Balance & mobility
✔️ Chronic pain management
✔️ Stemwave

Physical therapy isn’t just about recovery — it’s about restoring confidence in your movement.

Let’s get you back to doing what you love. 💚

📅 Schedule today at 208-552-7700.

👩‍⚕️✨ Meet the Heart Behind Your CareWe’re excited to have Dr. Boyd Southwick as part of our ownership and team, a dedic...
02/16/2026

👩‍⚕️✨ Meet the Heart Behind Your Care

We’re excited to have Dr. Boyd Southwick as part of our ownership and team, a dedicated family medicine provider passionate about caring for patients of all ages — from newborns to grandparents.

Dr. Southwick believes that great healthcare starts with listening. Whether you’re coming in for a wellness visit, managing a chronic condition, or just need reassurance, you’ll always be heard and cared for like family.

📞 Call us at 208-552-7700 to schedule.

We’re honored to be part of your family’s health journey. 💙

Women’s preventive care is essential at every stage of life.Wellness exams and screening mammograms help identify concer...
02/13/2026

Women’s preventive care is essential at every stage of life.

Wellness exams and screening mammograms help identify concerns early — when treatment options are most effective.

Call our clinic today to schedule your wellness exam or mammogram.

#208-552-7700

Please join us in welcoming **Denise** to Family First Medical Center as our new **Massage Therapist**! 🎉Denise is passi...
02/12/2026

Please join us in welcoming **Denise** to Family First Medical Center as our new **Massage Therapist**! 🎉

Denise is passionate about helping patients feel their best — Specializing in Sports massage, Deep Swedish massage, Therapeutic massage, Trigger Point Therapy or just overall relaxing stress, relief. Her goal is to support your healing and wellness journey with personalized, therapeutic care.

She graduated in 1996 from UCMT -Utah College of Massage Therapy and has been healing people for 30 years

We are so excited to have her as part of our team and know you will love working with her!

📅 Appointments are now available — call us or schedule today to get on her books!

Feeling sick or need to be seen quickly?At Family First Medical Center, we offer same-day appointments to get you the ca...
02/11/2026

Feeling sick or need to be seen quickly?
At Family First Medical Center, we offer same-day appointments to get you the care you need, when you need it.
Walk in or call today—we’re here for you and your family.

❄️ Top 5 Winter Health Tips to Keep You Feeling Your Best ❄️Cold weather doesn’t have to mean getting run down! Stay hea...
02/04/2026

❄️ Top 5 Winter Health Tips to Keep You Feeling Your Best ❄️

Cold weather doesn’t have to mean getting run down! Stay healthy this winter with these simple tips:

💧 **Stay Hydrated** – Even in colder months, your body needs plenty of water to function at its best.

😴 **Prioritize Sleep** – Aim for 7–9 hours each night to support your immune system and energy levels.

🏃‍♂️ **Keep Moving** – Regular exercise helps boost immunity, improve mood, and fight winter sluggishness.

🥗 **Eat Nutritious Foods** – Load up on fruits, veggies, lean proteins, and whole grains to fuel your body.

🧘‍♀️ **Manage Stress** – Try deep breathing, stretching, or quiet time to keep stress in check.

Your health matters all year long — and we’re here to support you every season at **Family First Medical Center** ❤️

Mental Health Matters — Today and Every Day Your mental health is just as important as your physical health. Life can be...
02/03/2026

Mental Health Matters — Today and Every Day

Your mental health is just as important as your physical health. Life can be overwhelming, and it’s okay to not be okay sometimes. Whether you’re feeling stressed, anxious, depressed, or just not like yourself — you don’t have to go through it alone.

At Family First Medical Center, we believe in caring for the whole person — mind and body. Our compassionate team is here to listen, support, and help you take steps toward feeling better.

Taking care of your mental health is a sign of strength, not weakness. If you or a loved one could use support, come see us. We’re here for you. 💙

📍 Family First Medical Center
📞 Call today to schedule an appointment

✨ Meet Dr. Packer — Founder of Family First Medical Center ✨At Family First Medical Center, our mission starts with our ...
02/02/2026

✨ Meet Dr. Packer — Founder of Family First Medical Center ✨

At Family First Medical Center, our mission starts with our founder, Dr. Packer. With a true passion for caring for others, Dr. Packer created Family First to be a place where patients feel heard, valued, and supported in every stage of life.

Dr. Packer genuinely loves his patients and is dedicated to helping each person achieve a successful, healthy life — not just treating illness, but focusing on long-term wellness and prevention.

Whether it’s a routine checkup or ongoing care, Dr. Packer and our team are here to put your family first, always. 💙

📍 Proudly serving our community
📞 Call today to schedule an appointment!

✨ Annual Wellness Exams: Your First Step to Better Health ✨Did you know that regular wellness exams can help catch healt...
01/30/2026

✨ Annual Wellness Exams: Your First Step to Better Health ✨

Did you know that regular wellness exams can help catch health concerns early—before they become bigger issues?

At Family First Medical Center, our annual wellness visits focus on prevention, early detection, and keeping you feeling your best all year long.

✅ Review your overall health
✅ Screen for potential issues
✅ Create a personalized care plan

📅 Don’t wait — schedule your annual wellness exam today!
Your health is worth it. 💙

✨ One Stop for Your Imaging Needs ✨At Family First Medical Center, we make taking care of your health easier than ever.W...
01/26/2026

✨ One Stop for Your Imaging Needs ✨

At Family First Medical Center, we make taking care of your health easier than ever.

We offer DEXA scans, mammograms, and X-rays — all in one convenient location so you don’t have to travel all over town for the care you need.

✔ Fast scheduling
✔ Trusted providers
✔ Comfortable, convenient experience

Your health. Your time. All in one place.

📍 Schedule today with Family First Medical Center

Address

3820 Crestwood Lane
Idaho Falls, ID
83404

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 12pm
1pm - 7:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 4pm

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Medical Care for the Whole Family

We’ve built a team that cares for you and your entire family under one roof.

Family First Medical Center offers full-spectrum family medicine throughout Idaho Falls and surrounding areas. From newborn medicine all the way through adult and geriatric medicine, we strive to give you the best care, no matter your age. We specialize in preventative medicine, providing better overall health for you and your family. With a team of patient-focused providers, we are dedicated to treating you like we would treat our own family members. No one in your family should ever wonder where to go for medical care. Come here first.