Performance Therapy

Performance Therapy At Performance Therapy you'll receive one on one physical therapy in a comfortable, friendly setting.

Patient Highlight: HaileeMeet Hailee, an 18-year-old student who came to Performance Therapy after dislocating her left ...
04/16/2026

Patient Highlight: Hailee

Meet Hailee, an 18-year-old student who came to Performance Therapy after dislocating her left elbow while tumbling during an open gym. The injury unfortunately cut her senior cheer season short and kept her from working for a while.

Since starting therapy, Hailee has made incredible progress. Week after week she’s gotten stronger and improved her mobility, and she’s even ahead of schedule in her recovery! Her dedication, positive attitude, and consistency with exercises have made a huge difference.

Hailee has been a great patient to work with, and we’re so proud of her speedy recovery. When she’s not in therapy, she enjoys spending time outdoors hiking, boating, running, traveling, playing piano, and hanging out with friends and family.

We’re excited to see her get back to tumbling and continue cheering in college at BYU. Keep up the great work, Hailee! 💪✨

At Performance Therapy, we specialize in comprehensive concussion evaluation and rehabilitation. Whether you’re an athle...
04/11/2026

At Performance Therapy, we specialize in comprehensive concussion evaluation and rehabilitation. Whether you’re an athlete, student, or active adult, our goal is to help you recover safely and confidently after a concussion.

We use C3 Logix, a cutting-edge neurocognitive testing platform, to assess, track, and manage concussion symptoms from injury through recovery. Our expert team collaborates closely with your healthcare providers to ensure seamless communication and a treatment plan tailored to your needs.

What to Expect During Concussion Therapy
Our evidence-based approach includes:

Cervical Spine Evaluation & Treatment
Hands-on therapy, electrical stimulation, and advanced tools like the Rezzimax Pro to relieve headaches, neck pain, and dizziness.

C3 Logix Assessment
An iPad-based tool that pinpoints areas of the brain affected by concussion and guides targeted care.

Vestibular & Ocular Motor Therapy
Customized treatment for vertigo, vision disturbances, light sensitivity, motion sensitivity, and cognitive changes.

Return-to-School & Work Support
Step-by-step guidance and documentation to ease your transition back to learning and work while protecting recovery.

Return-to-Sport Programs
A structured, phased approach that minimizes the risk of re-injury and ensures athletes are fully ready before resuming play.

Patient & Family Education
Essential resources for athletes, parents, and caregivers to support safe healing at home and in daily life.

Performance Therapy is looking for a full-time or part-time physical therapist or physical therapist assistant.If you kn...
04/07/2026

Performance Therapy is looking for a full-time or part-time physical therapist or physical therapist assistant.
If you know, someone who would like to teeat postop, orthopedics, concussion management patients with active people of all ages please send them our way!  We would love he or she to join our team! Please check out our website performancetherapy.co
And send résumé
Sliddle7@msn.com

Patient Highlight: Karen!Karen came to us after a fall that resulted in a  reverse shoulder surgery. At the beginning, s...
04/04/2026

Patient Highlight: Karen!

Karen came to us after a fall that resulted in a reverse shoulder surgery. At the beginning, she couldn’t use her arm at all or lift it.

Since then, she’s made strong progress and continues to improve week by week. She shows up consistently, works hard, and keeps pushing forward—even when it’s challenging.

We’ve enjoyed working with Karen and watching how far she’s come throughout her recovery.
“It’s hard, but it really helps.”

Her goal is to get back to the things she loves—playing pool, bowling, and being able to reach overhead again. She’s not all the way there yet, but she’s well on her way.

Drop a comment to cheer her on.

🏃‍♂️ Return to Play: Recover SmarterHealing from an injury is only the first step. The real goal is getting you back to ...
03/27/2026

🏃‍♂️ Return to Play: Recover Smarter

Healing from an injury is only the first step. The real goal is getting you back to the activities you love—stronger and more confident.

At Performance Therapy, our Return to Play Program bridges the gap between rehab and full performance. With 30+ years of experience helping athletes return to sport, our team uses advanced testing and sport-specific training to ensure you're truly ready.

What Makes Our Program Different?
• Individualized progressions based on your sport or activity
• Evidence-based testing to reduce re-injury risk
• Sport-specific drills that prepare you for real performance
• Collaboration with physicians, coaches, and trainers

Recover smarter. Perform life better.

**Patient Highlight– Kingston Anderson**After a dirt bike accident and surgery, Kingston faced challenges with even basi...
03/21/2026

**Patient Highlight– Kingston Anderson**

After a dirt bike accident and surgery, Kingston faced challenges with even basic activities at work and home. But through hard work and serious dedication to his exercises, he kept pushing forward.

Thanks to his consistency and determination, Kingston has made great progress and is now able to do everything he could before his injury.

Outside of work, Kingston enjoys camping, hunting, and skiing—and he’s excited to get back out on the slopes soon. 🎿

👏 Great work, Kingston! Your dedication really paid off.

🚴‍♂️ Ride Stronger, Longer, and Pain-FreeWhether you’re chasing podiums, exploring weekend trails, or just getting start...
03/15/2026

🚴‍♂️ Ride Stronger, Longer, and Pain-Free

Whether you’re chasing podiums, exploring weekend trails, or just getting started, a professional bike fit can completely transform your ride. The right fit isn’t just about comfort—it improves efficiency, boosts performance, and helps protect your knees, hips, neck, and back from injury.

At Performance Therapy, our comprehensive bike fitting service aligns your body with your bike so you can get the most out of every mile. Our team combines clinical assessment, movement analysis, and biomechanics to create a fit tailored to your body and your goals.

Bike Fitting With a Physical Therapist Provides Added Advantages by Addressing:
🔹soft tissue issues
🔹body mechanics
🔹imbalances/weaknesses

What to expect:
🔹 Detailed evaluation of flexibility, mobility, and riding posture
🔹 Precision adjustments to saddle height, handlebar reach, and cleat position
🔹 Video analysis to improve mechanics for optimal performance, and reduction of injury with proper saddle, cleat and reach positions
🔹 A focus on performance, efficiency, and injury prevention

Whether you’re recovering from an injury, trying to prevent one, or just want more power and comfort on the bike, a professional bike fit is one of the smartest investments you can make in your cycling journey. 🚲

We’re proud to spotlight Sue Little and her hard work at Performance Therapy!Sue has been coming to us following her rot...
02/28/2026

We’re proud to spotlight Sue Little and her hard work at Performance Therapy!

Sue has been coming to us following her rotator cuff repair, and she’s doing fantastic — even ahead of schedule in her recovery. Her goal has always been getting back to the things she loves: playing fetch with her two Labs, yard work, spending time with her grandson, and riding SXS with her family.

With her shoulder progressing so well, she’s looking forward to camping, boating, motorcycling, and enjoying all her favorite activities again soon.

Great job, Sue — your dedication is paying off!

If you’re recovering from surgery or an injury, we’re here to help you perform life better!

New Physical Therapist Assistant Alert! Abby Anderson joined our team two months ago. She is a proud graduate of Brigham...
02/21/2026

New Physical Therapist Assistant Alert!

Abby Anderson joined our team two months ago. She is a proud graduate of Brigham Young University–Idaho, where she earned degree in Physical Therapist Assisting. She’s already bringing amazing energy, compassion, and dedication to our clinic — and we couldn’t be more lucky to have her!

She loves pickleball, volleyball, and lifting weights. Raised on a ranch in Malta, Idaho, Abby brings a strong work ethic, a positive attitude, and a genuine love for helping people feel their best. She’s passionate about physical therapy, always eager to learn, and striving to become outstanding in her field.

Go ahead and schedule an appointment with Abby and see for yourself what a fantastic addition she is to our crew. Welcome to the team, Abby! 👏

Happy Presidents Day! Here’s to strong workouts, smooth movement, and zero injuries this weekend.And if not… you know wh...
02/15/2026

Happy Presidents Day!
Here’s to strong workouts, smooth movement, and zero injuries this weekend.
And if not… you know where to find us 😉

What are your plans this Presidents Day Weekend?

Meet our newest Physical Therapy Tech, Raegan Johnson! Raegan is 23 years old and is about to graduate from BYU–Idaho wi...
01/11/2026

Meet our newest Physical Therapy Tech, Raegan Johnson!

Raegan is 23 years old and is about to graduate from BYU–Idaho with a degree in Exercise Science, with an emphasis Personal Training. She loves working with others and is passionate about teaching people how to build strength and improve overall physical performance.

When she’s not at the clinic, Raegan enjoys running, spending time at the gym, or playing sports with her husband Benjamin. She ran cross country at Skyline High School here in town and competed in the Idaho Falls Marathon last year.🔥

We’re excited to have Raegan on our team and can’t wait for our patients to benefit from her energy, knowledge, and enthusiasm for helping others. Be sure to say hi when you see her around the clinic!

Address

3125 Valencia Drive
Idaho Falls, ID
83404

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 6pm
Wednesday 8am - 7pm
Thursday 8am - 6pm
Friday 8am - 5pm

Telephone

+12085293332

Alerts

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