Mountain Essential Wellness

Mountain Essential Wellness Mountain Essential Wellness is a mother daughter team devoted to helping you, in your wellness journey. I found power in taking control of my own health.

We prepare and design wellness teas, essential oil blends, bath soaks, and kits to help aid your in your journey. After years of illness, depression and anxiety, I have come to understand the life changing power of self-compassion, whole body wellness and the need to meet my deepest wounds and long-standing struggles no longer with judgement or shame, but the most gentle grace and understanding, to love myself not despite my humanness, but BECAUSE of it. In meeting myself where I was, I became determined to find ways to improve my overall wellness. Discovering Young Living Essential Oils gave me my starting point and propelled me into natural medicine, and toxin free living. I was able to take control of my own wellness, I gave myself better tools and understanding of my body, soul and overall health. Soon I discovered how passionate I was about whole body wellness. I fully engulfed myself in learning everything I could about natural medicine and alternative wellness. In all this I decided this was a gift I should share, so I formed Mountain Essential Wellness. At Mountain Essential Wellness I strive to provide education and tools on how to meet yourself where you are. Once there I hope to give you tools and an understanding to gain whole body wellness. We think that it is only in the overcoming, that we are worthy of our own acceptance. But as the life has shown us overcoming is very hard without acceptance. We love ourselves right where we are and learn to accept then we can start moving toward acceptance and whole body wellness. I want to give you the tools you need to make changes toward acceptance and wellness. Our souls yearn so badly to grow, but they cannot without the tools. Your soul is waiting IN LOVE for you, will you meet them there? "If your compassion does not include yourself it is incomplete." ― Jack Kornfield

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Idaho Springs, CO

Telephone

+17206069038

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Our Story

After years of illness, depression and anxiety, we have come to understand the life changing power of self-compassion, whole body wellness and the need to meet our deepest wounds and long-standing struggles no longer with judgement or shame, but the most gentle grace and understanding, to love yourself not despite our humanness, but BECAUSE of it. As a mother daughter team we worked together, we became determined to find ways to improve our overall wellness. We found power in taking control of our own health. Terri discovered Young Living Essential Oils that gave her the starting point and propelled her into natural medicine, and toxin free living. We were able to take control of our own wellness for our whole family. She shared her passion with her daughter Sadie. Soon we discovered how passionate we were about whole body wellness. We fully engulfed in learning everything we could about natural medicine and alternative wellness. In all this we decided this was a gift we should share, so we formed Mountain Essential Wellness. At Mountain Essential Wellness we strive to provide education and tools on how to meet yourself where you are. Once there we hope to give you tools and an understanding to gain whole body wellness. We think that it is only in the overcoming, that we are worthy of our own acceptance. But as the life has shown us overcoming is very hard without acceptance. We love ourselves right where we are and learn to accept then we can start moving toward acceptance and whole body wellness. We want to give you the tools you need to make changes toward acceptance and wellness. Our souls yearn so badly to grow, but they cannot without the tools. Your soul is waiting IN LOVE for you, will you meet them there? "If your compassion does not include yourself it is incomplete." ― Jack Kornfield