Hello Gorgeous at Be Still Salon & Spa

03/25/2026

ATHLETES — THIS IS YOUR SECRET WEAPON 🏆

Tight muscles? Soreness slowing you down? Not recovering like you should?

Introducing our 30-Minute Athlete Massage with Stephanie at Be Still Salon & Spa 💪

This isn’t your typical relaxation massage — this is targeted, performance-focused bodywork designed to:

✔️ Reduce muscle soreness
✔️ Improve flexibility & mobility
✔️ Speed up recovery time
✔️ Help prevent injuries
✔️ Keep you performing at your best

Whether you’re on the court, field, or in the gym — your body takes a hit. Let us help you bounce back faster and stronger.

📍 Quick. Effective. Game-changing.
📅 Perfect between practices, games, or workouts

Book your 30-minute Athlete Massage with Stephanie today!
📞 Call/Text: 256-717-3812

Your performance depends on your recovery. Take it seriously. 🔥

03/03/2026

If anyone needs a massage I have 2 openings tomorrow!!!! Call or txt 256-717-3812!

02/27/2026

02/23/2026

Call or txt to schedule 256-717-3812

02/17/2026

Be Still Salon & Spa is located in Ider, AL. Make an appointment today! (256) 657-5575

02/02/2026

Get your husband/wife the best give ever, the gift of relaxation!

01/26/2026

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Massage Availability Next Week

We have open appointments with our massage therapist next week, and your body will thank you for taking a moment to rest and reset.

Massage therapy isn’t just a luxury. It’s a powerful way to care for your body and mind:

• Helps relieve muscle tension and soreness
• Improves circulation and flexibility
• Reduces stress and promotes relaxation
• Supports better sleep and overall wellness
• Encourages your body to slow down and restore

In the middle of busy schedules and full calendars, this is your reminder to be still and allow your body the care it deserves.

📞 Call the salon to book your appointment
📍 Be Still Salon & Spa 256-657-5575 or call or text Stephanie at 256-717-3812

Your body carries you through so much. Give it a little love next week 🤍

01/17/2026

12/09/2025

Merry Christmas Everyone!! If anyone needs an appt or
To pick up a gift certificate please txt or call this number 256-717-3812!! I will be out of town December 11th-14th! Thanks so much!!!

11/15/2025

Prioritize your well-being. To schedule a massage appointment, please text 256-717-3812.

Our salon, Be still salon & spa, offers various services to enhance your relaxation experience.
Don't forget to consider our gift certificates for Christmas.

To purchase, simply text or call 256-717-3812 to arrange a time to pick them up. We accept cash, card, and Cash App.

Note that December 11th and 12th will be unavailable for appointments, so plan accordingly for gift certificate purchases. Additionally, we will be closed on Christmas Eve and Christmas Day.

11/15/2025

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