11/14/2025
The air is growing thinner, daylight is shorter, and the waning crescent moon pulls everything a little closer to the bone tonight. It's not yet winter, but our bodies have already started to turn inward. Our energy levels drop lower in the day, our cravings shift towards warmth, and our nervous systems crave gentle input and simple support.
This is the season when subtle care matters. Small adjustments that help our bodies reorganize before the deeper cold sets in rather than rigid protocols. Our circulation needs a boost, our immunity needs nourishment, and our digestion needs warmth. Even our minds follow the same pattern, sorting through what's ready to let go.
Plant allies fit in naturally during this phase. Roots steady our systems, mushrooms offer grounding and clarity, and berries help fortify us. Mineral-rich teas warm our inner terrain, keeping everything moving instead of stagnating. These kinds of supports work with the season's pull, not against it. The shop is stocked for this transitional time. We have teas for warmth and flow, mushrooms for focus and grounding, elderberry syrup for immune support, and other autumn offerings designed to help our bodies stay steady as the days shorten.
Open Friday through Monday, 9am to 3pm, at 2542 US Hwy 101, just outside Seaview, next to Buoy 10 Espresso. This weekend is a good time to gather what the season is asking for.