CAPACares

01/06/2026

Today we’re celebrating Joy's sixth CAPAversary. She's an incredible therapist, teammate, and source of steady light at CAPACares.

Joy pours her heart into walking alongside the families she serves, meeting each person with compassion, gratitude, and belief in their strength.

Her colleagues share that one of the best things about Joy is how she shows up for her team with a listening ear, a helping hand, and genuine care for everyone around her. Her kindness makes our community stronger. Happy CAPAversary Joy!

01/04/2026

Happy third CAPAversary to Tiah! From day one, she's brought warmth, authenticity, and so much heart to CAPACares. As she wraps up her provisional license, she’s grown into a phenomenal clinician, supported by mentors, guided by compassion, and always committed to showing up as her true self.

Her colleagues say it best: she’s the person who makes everyone feel seen and valued, the one who jumps in with her many talents (photography included!), and the steady, nurturing presence who supports clients and coworkers alike.

Tiah, thank you for your dedication, your kindness, and the way you pour your light into our community every single day. We’re so grateful to have you on the team.

12/31/2025

2025 was an unprecedented year and a valuable reminder of how vital it is to look out for and support one another. As we celebrate the start of 2026, we’re grateful to be doing this work together. Here’s to a new year of care, connection, and community!

12/26/2025

Whatever you do this holiday season—whether it’s one of these ideas or something else—we hope you enjoy time together. Spending time with loved ones strengthens families and helps kids build resilience. These moments of togetherness can make a big difference for everyone!

12/24/2025

12/22/2025

We are on winter break from Monday, December 22 through Friday, January 2. We hope you have a safe and restful holiday season! If you or someone you love is in crisis during this time, please don’t hesitate to ask for help. You can call 911, go to your nearest emergency room, or call/text 988 to connect with the Su***de & Crisis Lifeline. You are not alone.

12/19/2025

Feeling overwhelmed this holiday season? Try a Five Senses Check-In! This quick, easy activity helps kids and adults alike to stay grounded in the present moment. Swipe through to explore each sense: 👁️🤲👂👃👅. Perfect for calming seasonal stress and finding a moment of peace.

12/17/2025

WinterFest last week was such a blast. We ate way too much delicious brunch, picked up a few new tricks during Raegan's cooking demo, and laughed our way through the white elephant exchange. But honestly, the best part was just being together and getting to slow down for a bit. 💙❄️

12/15/2025

Not subscribed to our e-newsletter yet? Now's the perfect time to stay in touch with us for all of 2026! We share CAPACares news, parenting resources, advocacy efforts, and more!

This month's issue features an article from Christian, one of our therapists, about coping skills to help kids and adults alike to manage their feelings during the hectic holiday season, and all year long.

Visit bit.ly/CAPAEnews to subscribe today!

12/11/2025

Today we’re celebrating Rose’s first CAPAversary! As a full-time school-based therapist, Rose shows up every day with a heart full of compassion and a commitment to her young clients.

"I never know what the day might bring or what challenge might be thrown my way, but I do know I get to support a child in need," Rose said. "That is what motivates my work."

Staff shared their admiration for Rose's dedication to her students and their families. Her wit and kindness are a joy, and she's an amazing addition to our team. As her supervisor, Amanda, shared, "Rose's work within the schools does not come easy, and she is navigating this system with grace and grit."

From supporting kids through tough moments to helping caregivers connect with resources and feel truly seen, Rose embodies what CAPACares is all about.

12/09/2025

Today is Amanda's sixth CAPAversary! Amanda joined CAPA as an intern in 2016 before joining our team as a full-time therapist in 2019. This year, she was promoted to clinical supervisor!

When asked what advice she'd give to someone just starting work at CAPACares, Amanda said, "Be curious! Ask all the questions and embrace all the feedback." The concept of "Brave Space, Safe Space" and coming from a place of curiosity is something we hold very near to our hearts here at CAPACares.

Colleagues shared that they're grateful for Amanda's valuable insight, her care and concern for others, and her amazing laugh. Her graceful transition from staff therapist to clinical supervisor is something to be admired!

12/08/2025

Thank you so much to everyone who donated a basket, a gift card, or made a monetary donation to support Baskets of Hope this year! Thanks to your generosity, every family we serve will receive a basket of goodies!