Pals for Healing

01/16/2026

PALS has two upcoming groups. We will be offering a Traumatic Stress Wellness Workshop for past clients and those on our waiting list. This workshop features group EMDR to help you reclaim your narrative and foster a sense of peace and empowerment. It also features trauma-informed yoga to help regulate your nervous system and create an art therapy piece as a tangible symbol of your resilience that healing after trauma is within your reach.
Second is a Youth LGBTQIA+ group for current high school students. We will begin with a gentle 20-30 minute yoga asana practice before participating in art therapy activities to express and release built up emotions, thoughts, and feelings. We will work to identify internal and external support systems to help manage emotions specifically during stressful times.
Registration is online for both: www.palsforhealing.org/support-groups

01/14/2026

It is with deep sadness that we share the loss of one of P.A.L.S. for Healing's founding board members and 3 term president, David Graneto, last week. We want to reflect on his dedication to our organization, whether it was paying the first year’s rent at our first office location, getting gift cards at area restaurants for raffle prizes, to helping hundreds of families make sensory bottles at Parade the Circle. We could not be the organization we are today, helping so many in our community, without his encouragement, connections, fundraising, dedication and guidance. David will be deeply missed, and his legacy will live on through the work we do helping trauma and loss survivors.

01/09/2026

Our Super Bowl Squares Fundraiser is LIVE. Purchase your lucky square for halftime or final score and win up to $500! https://pci.jotform.com/form/253453422135147
All proceeds will be a "WIN" for our trauma and loss programs!

12/25/2025

We hope you have a Merry Christmas and Happy New Year!

12/15/2025

Wishing you a Happy Hanukkah! We wanted to share a quote that moved us when thinking about a guiding light this holiday season, "Art can’t cure a diagnosis or erase grief. It does, however, offer something just as vital — connection, comfort and a way through." Read the full article about art as solace in hospitals: https://www.clevelandjewishnews.com/news/culture/the_arts/when-walls-speak-art-as-solace-in-hospitals/article_884b69ea-bff3-43ce-bbf9-364bbe1d50da.html

12/13/2025

Sponsorships & tickets are available for our upcoming fundraiser: https://www.palsforhealing.org/races
All proceeds from the event will help those in our community find support after experiencing trauma and/or loss!

12/09/2025

12/05/2025

The holidays can bring a range of emotions. created a helpful guide with tips on coping this holidays season. Download the booklet: https://www.adamhscc.org/resources/coping-with-the-holidays-2025/

12/02/2025

There is still time to make a fully tax-deductible gift to P.A.L.S. and join in on ! Learn more about how you can make a difference: https://www.palsforhealing.org/giving

12/02/2025

Today celebrates ! A tax-deductible gift to P.A.L.S. of any size will benefit our art therapy programs for kids and adults who have experienced trauma and/or loss. https://www.palsforhealing.org/giving

11/28/2025

As you shop this holiday season, we partnered with some great companies that will be donating a portion of sales back to P.A.L.S. for Healing. Learn more at: https://www.palsforhealing.org/giving

11/27/2025

We are so thankful for you this holiday!