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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 1pm Sunday 8am - 1pm

Studio 108: Body Mind Soul

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Independence, OH
Studio 108: Body Mind Soul

Studio 108 is a community hub for wellness of body, mind + soul.
{hot} and non-heated yoga, barre,

11/10/2025

💜 Follow Your Heart (All Five of Them) 💜

This month, Book Club with Abby Dosen explores The Hidden Power of the Five Hearts by Irene Viglia Atton, a soulful look into the wisdom of the heart and its power to guide healing, intuition, and connection.

Through the five hearts (physical, emotional, mental, intuitive, and spiritual), we discover that our truest strength and clarity come from within. As Irene writes, “The heart is the bridge between who we think we are and who we truly are.” 🌿

Join us for an evening of reflection, tea, and meaningful conversation. No need to finish the book to attend, just bring an open heart and a curious mind.

🗓 Sunday, November 30 | 📍 Studio 108

✨ Share this with a friend who loves a good book and a little soul talk.

11/09/2025

This weekend we welcomed to the 108 team!
She had some amazing reviews on her Saturday class she Subbed for Leah and she will now be the friendly face you see at the Sunday 9:30 AM sculpt class!
Abi has been a dedicated student of the studios and she recently took Leah's Barre TT.
Say HI to Abi when you see here around the studio!
❤️

11/09/2025

😌 Rest Is The Ritual 💜

When the week feels long and the world feels loud, this is your invitation to slow down.

Join Kaley Tocco for an evening of deep rest and gentle renewal. Through restorative postures and mindful breath, you’ll unwind layers of tension and reconnect with your calm center.

This class is designed to help your nervous system reset and your body soften into stillness. It’s the perfect way to close out your day and rest your way into a peaceful sleep. 💜

🗓 November 12 | 📍 Studio 108
✨ Share this with a friend who could use a peaceful night in community.

11/08/2025

💃 Dance it Out 🥁

Join us for an evening of ecstatic dance, breathwork, and embodied expression with our very own Tess Filip, a beloved member of the Studio 108 community.

This isn’t about choreography or performance. It’s about freedom. It’s about letting your body move in rhythm with your breath, your heart, and your truth. 🌿

Expect gentle guidance, intentional music, and a space that welcomes you exactly as you are, whether you’re ready to move, release, or simply be.

🗓 November 15 | 📍 Studio 108
🎶 All levels welcome, no dance experience needed.

✨ Sign up to move with us, or share this with a friend who could use a little freedom on the dance floor. 💜

11/07/2025

🔥 New Class Alert! 🔥

We’re turning up the heat on Mondays with Slow Burn Yoga with Kaley Tocco — a heated, mindful flow designed to build strength, focus, and inner calm.

Starting this December, your Monday 5 PM class is getting a glow-up! Instead of Warm Yoga Gentle, we’ll flow through intentional movement and deep breathwork in a slower-paced, heat-infused practice that leaves you grounded, centered, and strong.

Perfect for anyone who loves a gentle challenge and that post-yoga ahhhh feeling. 💜

🗓 Mondays at 5 PM | 📍 Studio 108
🔥 Heated Slow Flow | Instructor: Kaley Tocco

✨ Share this with a friend who loves to sweat, slow down, and reset for the week ahead!

11/06/2025

🍁✨ November at Studio 108 ✨🍁

The season of gratitude, growth, and cozy community is here. This month’s line-up is filled with heart-centered gatherings to help you move, breathe, and connect — on and off the mat. 🌿

From sound baths and moon circles to breathwork, gratitude practice, and our annual Holiday Open House, there’s something for every soul.

🗓 Save the dates and plan your month of mindful moments.

✨ Mark your calendar, save this post, and share it with a friend who could use a little November magic! 💜

11/05/2025

🔥 Get ready to turn up the heat! 🔥

Starting December 1, Studio 108 is turning your midweek movement into a sweaty, sculpting, core-shaking party with HOT PILATES — led by Leah!

This high-energy mat Pilates class is set in a heated room to help you build strength, tone your body, and boost endurance while improving flexibility. Think power, precision, and a good dose of that post-class glow. ✨

Tuesdays + Thursdays never looked this good.

🗓 Starts December 1 | 📍 Studio 108
💪 Bring water, a towel, and your inner fire.

✨ Share this with your workout bestie and get ready to sweat it out together!

11/04/2025

🍦Kundalini Yoga > the Baskin Robbins of PROSPERITY!

Practice with us Saturday and expand your capacity to generate organize and deliver energies across the bandwidth of prosperity!

Making bank w
cash 💰
joy 😊
grace 😇
harmony👯
and more! 💫

Victory: Claiming Prosperity in Challenging Times is 12:30 Saturday.
Link in bio- click now!

11/03/2025

🫶 A Gift of Grace 😌

Join Kaley on Thanksgiving Eve for a restful + restorative experience of gratitude.

This 90 minute feature class will offer restorative yoga poses, sound healing and reiki infused assists. A perfect way to quiet yourself before the holiday weekend.

A gift of grace; Don't miss out!

11/02/2025

💃 Celebrate Yourself 🎶

Celebrate yourself with intuitive dance and breathwork.

Lead by Tess Filip, Reiki Master and Somatic Coach, and inspired by her mindfully curated playlist, we will move spontaneously for release and new-found expression.

In the breath work practice, Tess will guide gentle self-exploration assisted with positive energy (reiki) and light language.

No dance experience needed.

Please bring a mat, a bottle of water and your curiosity!

This event is CASH ONLY > Please bring $63 in exchange for this experience.

11/01/2025

🌙 A Night of Pure Calm 🌙

As the days grow darker and busier, give yourself permission to slow down. Join Kaley Tocco for an evening of deep rest, gentle guidance, and Reiki-infused relaxation.

This is your time to unwind, release what you’ve been carrying, and let your body return to stillness. Supported by blankets, props, and calming touch, you’ll experience true restoration from the inside out. 💜

Let this class be your pause before the holiday rush — a reminder that rest is not a reward, it’s a necessity.

Space is limited. Reserve your spot for a night of pure calm.

10/31/2025

💫 Claiming Prosperity in Challenging Times 💫

Hey yogi, if your practice isn’t bringing you prosperity, what’s the point?

It’s time to drop the idea that abundance and yoga don’t belong together. Many of the world’s top professionals credit their yoga and meditation practices as the secret to their success. So why shouldn’t we use these same tools to cultivate health, love, opportunity, and financial flow?

Join Tracy for an empowering and honest conversation about yoga, success, and self-worth. Through reflection, journaling, and Kundalini-inspired practices, you’ll identify the beliefs and habits that block prosperity and begin to create new patterns of abundance.

Leave with a personal sadhana that helps you stay rooted in confidence and clarity, no matter what the world brings your way.

Includes access to a video replay of the guided practices.

Address

6487 Brecksville Road
Independence, OH
44131

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Telephone

+12164407410

Website

http://www.studio108.net/

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