Shara A. McGlothan

Shara A. McGlothan Marriage and Family Therapist

04/21/2026

You don’t need therapy you need boundaries. There is a number of ways to learn boundaries and therapy is one of them. Get personalized guidance to learn more about you and get practical tools in making meaningful change.

04/16/2026

Are you taking the time to prioritize connecting with yourself? Get to know you.

10/14/2025

Still a day well spent.

Sometimes I have to apologize to clients for being too excited for the progress they can make. Although it’s genuine, I ...
10/14/2025

Sometimes I have to apologize to clients for being too excited for the progress they can make. Although it’s genuine, I hope they can start to see the possibilities of what can be. Today was one on those days.

10/13/2025

The longer emotions have been suppressed the more overwhelming they can feel when we finally address them. It can feel validating to go back to old habits. We have to resist going back to what didn’t work.

Had a great time in Session 1 of Healing Interventions for Trauma and Addictive Cycles. So excited to more about this. A...
10/10/2025

Had a great time in Session 1 of Healing Interventions for Trauma and Addictive Cycles. So excited to more about this.
Also enjoy connecting with other therapist and learning from each other.

Now it’s time to enjoy the weekend!

Over apologizing is a people pleasing trait that over considers others and under considers the apologizer. This becomes ...
10/10/2025

Over apologizing is a people pleasing trait that over considers others and under considers the apologizer. This becomes a default. There should never be an apology for being yourself. When an apology is necessary you give one. Over apologizing shifts the relational dynamics to a one up one down position. If you only see everyone as being superior to you, you have tasked yourself with the impossible task of being responsible for others being ok. This, most importantly, damages the relationship you have with yourself when you can’t see your own value.

10/09/2025

We are often looking outwards and in others for what we need. While connection with other is a necessary, we often over look our own skills and abilities to meet our needs even we are outsourcing to others. You are just what you need.

Address

12401 E 43rd Street S, Suite 271
Independence, MO
64055

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+18169747025

Website

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