02/02/2026
**Have you been told you have HIGH CHOLESTEROL?**
Before reaching for statin drugs, take a closer look at what the research actually shows — especially for those over 60!
A systematic review published in **BMJ Open** (2016) analyzed 19 cohort studies involving over 68,000 elderly people (aged 60+). The key finding? In cohorts representing **92%** of participants, high LDL ("bad") cholesterol was **inversely associated** with mortality — meaning those with higher levels often lived as long as (or longer than) those with lower levels. This challenges the idea that high cholesterol is always harmful in older adults.
The authors concluded: High LDL-C is linked to longer life in most people over 60, and this doesn't align with the traditional "cholesterol hypothesis." They even suggested re-evaluating guidelines for lowering cholesterol pharmacologically in the elderly.
At Gray Chiropractic, we focus on **natural, lifestyle-based approaches** to support heart health — things like nutrition, movement, stress management, and chiropractic care to optimize your body's function. Many patients see real improvements in energy, inflammation, and overall wellness without jumping straight to meds.
If you're over 60 and concerned about cholesterol numbers, let's talk! Lifestyle changes can make a huge difference, and we can help guide you toward sustainable health.
What are your thoughts on this? Have you questioned the statin approach? Drop a comment below! 👇
Always consult your doctor before making changes to medications.
www.graychiropractic.com
