Intentional Movement NKY

Intentional Movement NKY Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Intentional Movement NKY, Health & Wellness Website, Independence, KY.

For those in class last night….. 😉
04/01/2026

For those in class last night….. 😉

Do ittttt or else!! 🐈‍⬛ Today’s edition of unclench your jaw and relax your shoulders is being held at:5pm -Fidelity (we...
03/31/2026

Do ittttt or else!! 🐈‍⬛
Today’s edition of unclench your jaw and relax your shoulders is being held at:
5pm -Fidelity (we will be on deck)
6:45- Indep CommUNITY Center
$20 drop in or use pass :)

Just doing my part. 😁😂😬🔥Nevertheless, the yoga Barbie’s persisted..Tues: 5pm Fidelity/6:45 Indep Community center Thur: ...
03/27/2026

Just doing my part. 😁😂😬🔥
Nevertheless, the yoga Barbie’s persisted..
Tues: 5pm Fidelity/6:45 Indep Community center
Thur: 5pm Fidelity
Sub alert— 7pm 4/8 at Baker Hunt
Drop in $15

Can we just not…. 🐍 animal yoga classes are out of control. If you have to add animals to get ppl to class…are you even ...
03/25/2026

Can we just not…. 🐍 animal yoga classes are out of control. If you have to add animals to get ppl to class…are you even teaching “yoga” at that point?
When you teach Yoga, you represent a spiritual culture, wisdom tradition and experiential realizations that have matured over thousands of years. Stand rooted. Teach responsibly. Honor Yoga beyond market trends.

Where you can go this week to unclench your jaw!! 😬MON:6:30 Restore at Healing HavenTUES: 5pm Fidelity/ 6:45 Indep Commu...
03/23/2026

Where you can go this week to unclench your jaw!! 😬
MON:6:30 Restore at Healing Haven
TUES: 5pm Fidelity/ 6:45 Indep Community Center
WED: 5:30pm Covington Yoga(sub)
THUR: 5pm Fidelity
Frog art- khvost.art

Hello, if you are new to this page and considered attending a class with me….What I don’t do: Any trend that shouts loud...
03/20/2026

Hello, if you are new to this page and considered attending a class with me….
What I don’t do: Any trend that shouts louder than the practice. No goats, alpacas, puppies or snakes. No hot yoga, No lululemons.
No handstands, headstands, contortion acrobats *unless you want that as a workshop or a private class to challenge your practice*
What I do: yoga rooted in philosophy, breath and lived experience.
I teach other intentional movement that is not yoga but is heavily influenced with healing arts. I am not for everyone(my style) there are a gazillion teachers out there but I try to make classes accessible for all bodies.
Tuesdays: 6:45 Indep CommUNITY center 2001 Jack woods pkwy.
My only public class.
Come as you are… leave feeling the tension drop from your body & mind.
*photo from one of my corporate classes* ;)

When people tell me they can’t come to class!! 😆😆 Save yourself tonight at 6:45 Indep Community Center $20 drop in or u...
03/10/2026

When people tell me they can’t come to class!! 😆😆
Save yourself tonight at 6:45 Indep Community Center $20 drop in or use your pass! **Reminder to please bring a blanket to class tonight!!!**

Monday 3/9 & 3/23 6:30pm REST SESSION at HealingHavenKY $25drop in! Use REST5 at checkout for $5 off!healinghavenky.com/...
03/09/2026

Monday 3/9 & 3/23 6:30pm REST SESSION at HealingHavenKY $25drop in! Use REST5 at checkout for $5 off!
healinghavenky.com/yoga

Me….but sipping pre workout, a few weeks ago when I spotted an eagle perched in a tree on my way to the gym. Happy Frida...
03/06/2026

Me….but sipping pre workout, a few weeks ago when I spotted an eagle
perched in a tree on my way to the gym.
Happy Friday, I hope you find some glimmers of awe today :)

Where are my Fidelity ppl on here?? Classes are FREE to you what keeps you from attending? Please explain….free.Every T...
03/05/2026

Where are my Fidelity ppl on here??
Classes are FREE to you what keeps you from attending? Please explain….free.
Every Tuesday/Thur 5pm
We plan on using this deck when weather allows, come join

Address

Independence, KY

Opening Hours

Monday 7pm - 8:15pm
Tuesday 9am - 5pm
6pm - 8:15pm
Wednesday 9am - 5pm
6pm - 8:15pm
Thursday 9am - 5pm
6pm - 8:15pm
Friday 10am - 8:15pm
Saturday 9am - 12:15pm
Sunday 9am - 12:15pm

Website

https://www.healinghavenky.com/yoga

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Madison Pike Yoga

I have been active in the yoga community for many years, specifically the Independence yoga community and I am extremely excited and humble to have the opportunity to achieve my dream of Madison Pike Yoga. As I teacher and practitioner I strongly believe that everyone's journey is unique so I pride myself in providing an environment that is comfortable, welcoming and open to individuals of all levels- novice to seasoned practitioner.

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Madison Pike Yoga studio is a space that is rich with history and provides a truly refreshing space for the practice of yoga. You will have the opportunity to converse over a cup of coffee or tea with fellow community members in our "Zen Den" before and after your practice. The studio will also have reading material that will not only help deepen your yoga practice, but also rekindle your mind and spirit.