Exhale with Elle

03/06/2026

03/06/2026

I was truly my privilege to share my passion for somatic yoga during an incredibly relaxing Chair Yoga class , with a wonderful group of women at 8th Street Baptist Church. I guided them through a rejuvenating flow that left everyone feeling uplifted and empowered. This experience fuels my dedication to spreading the joy of yoga and its transformative power. My oldest student was in her 90’s and she rocked it!!! 🧘‍♀️ 💪

Hit me up if you would like me to teach a class for your event, group or private instruction. ( photo credits to D.C. Miller-Randolph)

Online chair yoga classes start in this group on Thursday 3/19! Add your friends who you think would enjoy this class.

We will resume our somatic floor yoga classes on 3/15! Mark your calendars!!

Peace & Love

Elle

03/03/2026

https://www.facebook.com/share/r/1CLPe5aWXn/?mibextid=wwXIfr

02/16/2026

If you are seeing this post drop an emoji. Have you been seeing yoga class invites?( Facebook algorithm doesn’t want me to be great)… stay turned. I am working on an alternative.

02/03/2026

❤️

This Sunday is Super Bowl Sunday 2/7 - so there will be no online class this week.

02/03/2026

This Sunday is Super Bowl Sunday 2/7 - so there will be no online class this week.

02/01/2026

zoom link for tonights class !! 🧘‍♀️ gets get out self care on!!!

Welcome! You are invited to join a meeting: Exhale with Elle Beginners Yoga Session. After registering, you will receive a confirmation email about joining the meeting.

01/22/2026

We’re starting a Chakra Series!

Yoga helps keep our energy flowing and our bodies in harmony through movement, breath, and intention 🌈

We’ll explore the 7 chakras — from grounding to intuition — and we’re starting with the ROOT chakra 🌳

https://www.facebook.com/share/1B1375FQ8m/?mibextid=wwXIfr

This Sunday night we’ll focus on feeling safe, steady, and supported with slow somatic yoga and deep breathing.

Come get grounded with me 💛

Elle