What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 8am - 10am Sunday 4pm - 5pm

The Practice

People who love to workout often over train certain muscles and ignore others completely.

Welcome to the Practice - a fitness facility dedicated to serving people of all ages, from any background, and with any goal 💚🖤

Formerly Kiowa Fitness (2015-2025) Our gym focuses on providing whole body workouts that help you lose weight and strengthen your body so
you can enjoy a healthy, active lifestyle—all within our fun and welcoming community. Because your gym should offer more than a membership but also a success pathway so you can reach your unique goals and grow alongside other people like you.

03/31/2026

Meet the coaches… baby edition 👶 Can you guess who’s who? Drop your guesses below ⬇️😆

03/30/2026

The Practice Open is officially over and what a blast it’s been! 🎉 Team Red (Alexis) takes the win ❤️🏆 Huge shoutout to everyone who showed up, pushed hard, and made these 5 weeks so fun. We loved every second of it! 💪

03/21/2026

💚 March Member of the Month: Jacob Babcock 💚

💪 What motivates you:
“What motivates me the is the fear of one day not being able to move.”

🔥 Current goals:
“Trying to become the best father for my son. To become so healthy enough to do fun things again and not being limited!”

🏋️ What do you love most about the community:
“I love that the community cares so much. Whenever I seem to be in my darkest moments right now in life this community seems to always pull me right back where I need to be. Every time I am at the gym they are greatest moments. The best moment would be that we are all in there with our own struggles and everyone pushing to be the best version of them selfs”

👏 Personal goal:
“My personal weight goal would to be able to hit 225 -250”

03/17/2026

250 classes for Kelsey!! 🔥👏 Your consistency and hard work do not go unnoticed! Wahoo!! 💪

03/15/2026

26.3 ✅ Huge shoutout to everyone continuing to show up and push themselves. Let’s keep it rolling! 💪

03/11/2026

Fitness is better with friends. 💪
At The Practice, we’re more than a gym—we’re a community that supports each other in and out of the gym.
Come see what The Practice is all about! 🔥👏

03/08/2026

26.2 ✅ Huge shoutout to everyone!
Drop your favorite before-and-after in the comments! 💪🔥

03/06/2026

100 classes for Michael!!! 💪🔥 Hard work paying off! Congratulations on this awesome milestone! 👏

03/05/2026

Midweek reminder 💪 Double tap once you’ve noted it ✔️ See you at the gym! 🔥

03/01/2026

26.1 recap 💪 So many box jumps, so many wall balls, and SO many strong athletes! See y’all next week 🔥🏋️‍♀️

02/25/2026

Sorry, we can’t hear you — we’re busy getting stronger 😤💥
Come try the gym and become your best self!

02/23/2026

Good workouts build strength. 💪 Coaches who care build confidence. 🔥 Grateful for a gym that does both every day. 🙌

Address

565 Lloyd Lane Ste B
Independence, OR
97351

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	8am - 10am
Sunday	4pm - 5pm

Telephone

+15412234315

Website

http://www.thepracticeor.com/

Alerts

Be the first to know and let us send you an email when The Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Practice:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Independence?