The Practice

The Practice People who love to workout often over train certain muscles and ignore others completely.

Welcome to the Practice - a fitness facility dedicated to serving people of all ages, from any background, and with any goal 💚🖤

Formerly Kiowa Fitness (2015-2025) Our gym focuses on providing whole body workouts that help you lose weight and strengthen your body so
you can enjoy a healthy, active lifestyle—all within our fun and welcoming community. Because your gym should offer more than a membership but also a success pathway so you can reach your unique goals and grow alongside other people like you.

End of the week motivation 💪At The Practice, we can accomplish anything — TOGETHER. 🔥
02/20/2026

End of the week motivation 💪
At The Practice, we can accomplish anything — TOGETHER. 🔥

02/10/2026

Fresh paint, a refreshed space, & the same great vibes 🙌
Here’s a sneak peek at the updates happening at The Practice!

🚨 Grand Opening is this Saturday, February 14th! We can’t wait to see you there!

Today is the LAST day to get your merch before the shop closes! You have until 11:59pm! 💚🖤
02/08/2026

Today is the LAST day to get your merch before the shop closes! You have until 11:59pm! 💚🖤

💚 WE HAVE MERCH! 🖤
https://bashors.chipply.com/thepractice/

Shop our personal store using the link through February 8!

We ended January strong with a partner workout led by our newest member of the coaching staff, Dawn! 💪🏼🤩
01/31/2026

We ended January strong with a partner workout led by our newest member of the coaching staff, Dawn! 💪🏼🤩

Again. And again. And again. That’s how progress is made. 🏋️‍♂️📈🔥
01/28/2026

Again. And again. And again. That’s how progress is made. 🏋️‍♂️📈🔥

Yet another HUGE milestone 👏 500 classes for Avery! Congratulations! 🎉
01/24/2026

Yet another HUGE milestone 👏 500 classes for Avery! Congratulations! 🎉

Congratulations to Diana on completing 100 classes! 🎉💪 We are so proud of you and all your hard work!
01/19/2026

Congratulations to Diana on completing 100 classes! 🎉💪 We are so proud of you and all your hard work!

01/16/2026

Name a better sound and view… we’ll wait 👀🎶
Great work this week, practice crew! 💪🔥

So many amazing accomplishments happening down at The Practice! 🎉 Huge congratulations to Coach Leah on hitting her 500t...
01/15/2026

So many amazing accomplishments happening down at The Practice! 🎉 Huge congratulations to Coach Leah on hitting her 500th class—we are SO proud of you! 💪👏

Address

565 Lloyd Lane Ste B
Independence, OR
97351

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 10am
Sunday 4pm - 5pm

Telephone

+15412234315

Website

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