Iron Direct Primary Care

04/14/2026

Cleanest water in Brevard according to the Reverse Osmosis maintenance guy who switched out the filters today 1 year after I installed the whole house and RO filters.
For years I’d be drinking out of 5 gallon plastic spring water dispensers. I always had a feeling it was poisoning me. Several friends I grew up with developed strange cancers at a young age and a several had their thyroids removed from cancer before age 25.
Low thyroid function I found in myself in the labs after I started Iron DPC and I found the same in my family who had been drinking the spring plastics which increased my suspicion of PFAS (basically mega fluorides) sitting in iodine receptors of my thyroid causing dysfunction.
The initial expense of getting whole house and RO is worth the cost in the long run. Chafing an RO filter yearly costs $800. Cheaper than buying plastic gallons. The before picture is the PFAS testing of the 5 gallon plastic spring water and the after is the result of whole house plus sink RO.
I add back minerals with trace elements. DM me if you want the minerals I found that are clean and no maltodextrins.

04/14/2026

Exploring the rapid weight and triglyceride drops keto diets can offer. But what about the potential for elevated LDL cholesterol? Real patient experiences show significant LDL spikes on keto and carnivore diets, a crucial factor to consider.

04/13/2026

Ever heard that soy is bad for you? Let's dive into the carnivore diet criticisms and the reality of tofu. I'm sharing a simple tofu recipe and the amazing health benefits of phytoestrogens, clearing up all the misconceptions.

04/13/2026

Palm Beach with the best

04/13/2026

Discover how your carbohydrate intake directly influences triglyceride levels and impacts your cardiovascular well-being. Learn about adiposopathy and its link to obesity, and understand what it takes for better health.

04/12/2026

Iron DPC team had a great time at A4M West Palm Beach

04/12/2026

Estrogen-receptor-alpha (ER-alpha, ESRI) is a nuclear transcription factor - when estrogen binds it, it enters the nucleus and regulates gene expression
• In healthy breast tissue it governs normal development, differentiation
•ER-alpha expression is a normal feature of most breast epithelial cells - it is not inherently pathological
• Approximately 70-80% of all breast cancers are ER-positive- meaning these tumors express ER-alpha

04/12/2026

For obese individuals, monitoring non-HDL cholesterol and Apo B levels is crucial for assessing cardiovascular risk. Lower-carbohydrate diets show promise in managing weight and reducing triglycerides.

04/11/2026

dr.paolo.conforti back in the USA at A4M. Fun day 1

04/11/2026

Severely elevated triglyceride levels pose serious health risks, most notably pancreatitis. For many, genetic factors play a significant role, often requiring medical intervention to manage these levels effectively.

04/10/2026

https://www.irondpc.com/post/dispelling-the-myth-cvd-isn-t-only-about-insulin-resistance-high-lipids

Many believe cardiovascular disease (CVD) only develops when someone has both insulin resistance and high lipids (like elevated LDL). A common illusion—especially among athletic, lean people with excellent insulin sensitivity—is that “good” metabolic health makes lipids less important. This ...