11/09/2025
highly emotional beings
I just had a thought. I feel like calling it, “my current hallucination” 🤘🤪🥳.
I am a highly emotional being and I got chewed up and spit out by this world at a young age. I had no connection to my inner landscape, and deeply and unknowingly I was over connected to the people, places and things of the external world.
I began harnessing my super feeler super power in my thirties and began looking inward to myself and upward to spirit to re-organize my perceptions of life; How I behaved in life; And how I structured my life.
When I first caught wind of this expanded spiritual life I thought I “had it” and with a lack of humility and cockiness I made even more of a mess of my life! Oops.
After that, for a few years I isolated myself and engaged in spiritual practices. I gained inner peace, clarity, a better capacity to engage in society, humility and my inner rebel/cocky superstar took a long nap.
I found moments of joy and experiences deep saddness, rage and anger. You have to feel to heal. I went through the fire. I reorganized my constitution and chose to evolve so I could create the life of my dreams.
It has consistently been reflected back to me that in this lifetime, “I get to have it all”.
I made choices that solidified my destiny to transcend unhealthy, unconscious relationships. And I was advised to not live the life of a monk- bypassing the grit of engaging in society. Dang it! Can’t I run away to Bali and just do yoga and meditate please ?
I made choices to live a spiritual life, one that includes embodyment and humanness. A life that involves family, relationships, s*x, s*xuality, being a productive part of society and currently being obsessed with tennis. I prepare daily to achieve the gold star in being happy and free of hike engaging in this tipsy turvey wild ride of a human world.
So here I am and here are some things I have learned:
Don’t blame anyone for anything ever.
Shame is a silent killer that makes you sick.
Judgement is poison.
No one is ever doing anything to you, they are in their own dream.
Your thoughts create your reality.
Your nervous system is a memory bank of every experience you have ever. And you can change it- neuroplasticity and quantum energy baby.
You become who you surround yourself with.
Be Happy. It is your only job.
The world is as you are.
It is spiritual to say “f**k you” sometimes.
Focusing on yourself is not selfish it is imperative.
Love heals
You cannot solve a problem at the same vibration it was created at.
Take care of yourself.
Love and be kind.
Helping others is the cure to depression.
Let go and let God.
I hope something you read here today is helpful. I hope today is a good day for you. Be happy it is your birthright. To engage in more conversations like this and healthy community please consider becoming part of the Connected Spine community. At Connected Spine lives change; People heal; We laugh a lot; And we love hard!
Together we can change the world 🌎
As a small token of our appreciation, below is a reward that can be used during your next visit. Hope you enjoy it!
TIDE and TONIC event is tomorrow
I decided to buy an extra few tickets to this "happy healthy hour"
Just in case YOU wanted to come.
We look forward to celebrating life with you and we look forward to meeting your family and friends. All welcome. All invited.
Visit Connected Spine's Website
