Pilates In The Loft

04/28/2026

Modifications - whether for the day, a season, or maybe because of life-long limitations- are ways your body gets to still move. They are not short cuts, but rather alternative, similar moves.

04/26/2026

04/26/2026

Tuesday 11am @ The Yoga Garden Pilates Sculpt (in-person OR virtually)

Tuesday 6pm @ The Yoga Garden Pilates: Core + Control

Tuesday 8am Online Pilates Mat Workout
Thursday 8am Online Pilates Mat + Weights Workout

As Always, Private Sessions (text or call)
and The Pilates Stream Video Library Link in bio to sign up
www.pilatesintheloft.com

04/23/2026

When you think you’ve reached your limit, push a little further. The body is capable of so much - more than we think, more than we give it credit for.

04/19/2026

As Thomas à Kempis promised,
"Turn to God with all your heart and Christ will come to you. His visits with the inward man are frequent,
His communion sweet and full of consolation, His peace great, and His intimacy wonderful indeed."

04/15/2026

Some days, your energy is high. And some days, it’s not. Stay attuned to your body, and let it guide you for the day. Push yourself when you have the determination, and give yourself grace when it’s a time to scale back. Both are good!

04/13/2026

04/05/2026

Hosea 13:14
I will ransom them from the power of the grave; I will redeem them from death: O death, I will be thy plagues; O grave, I will be thy destruction: repentance shall be hid from mine eyes