Essences of Wellness

Essences of Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Essences of Wellness, Health & Wellness Website, Indian Head, MD.

12/26/2022

Don't wait until 2023! Get a Reset now!

Come out and join is this Sunday (October 30th). From Zumba to Vendors.  I will be with my Detox, Weight Loss, Energy Bo...
10/26/2022

Come out and join is this Sunday (October 30th). From Zumba to Vendors. I will be with my Detox, Weight Loss, Energy Boosting, Athletic Performance Enhancing juices and teas for men and women. We also have juices focused on the season if Fall. See you Sunday!

WELCOME BACK TO WHOLENESS WEDNESDAYS ADAPTOGENSPlants and mushrooms that help your body respond to stress, anxiety, fati...
10/12/2022

WELCOME BACK TO WHOLENESS WEDNESDAYS

ADAPTOGENS
Plants and mushrooms that help your body respond to stress, anxiety, fatigue and overall westressor.

They bring your body back to a steady balance by managing both physical and mental stressors.

You can take adatogens by adding them to food or drinks or take them as tinctures.

This is my morning regimen - celery shot with pineapple, ginger, turmeric and black pepper.

My water is infused with holy basil, astragalus, blueberries and lemon.

WELCOME BACK TO WHOLENESS WEDNESDAYS ADAPTOGENSPlants and mushrooms that help your body respond to stress, anxiety, fati...
10/12/2022

WELCOME BACK TO WHOLENESS WEDNESDAYS

ADAPTOGENS
Plants and mushrooms that help your body respond to stress, anxiety, fatigue and overall westressor.

They bring your body back to a steady balance by managing both physical and mental stressors.

You can take adatogens by adding them to food or drinks or take them as tinctures.

This is my morning regimen - celery shot with pineapple, ginger, turmeric and black pepper.

My water is infused with holy basil, astragalus and lemon.

10/06/2022

These fall sessions will help you explore all parts of yourself from you sensuality to your pain and to your power. We will create a space to re-introduce you to all aspects of yourself. Loving every part you from your crown of your head to the souls of your feet and every nook and cranny in between. All you need is to show up and BE PRESENT.
On this journey, we will explore your body image, sense of self, and your purpose through movement and positive self messages (affirmations, yoga, stretch, tai chi and dance).
All you need to do is Show Up and BE PRESENT.

Register @
https://us02web.zoom.us/meeting/register/tZMscO2gqTgqGNBlmCyp6ko6cWFaUzF_zUVa
or go to link in BIO

Letting GoFeel the feeling without becoming the emotion.See it๐Ÿ‘€  Accept it๐Ÿ™๐Ÿพ  Release it๐Ÿ•Š
09/23/2022

Letting Go
Feel the feeling without becoming the emotion.
See it๐Ÿ‘€ Accept it๐Ÿ™๐Ÿพ Release it๐Ÿ•Š

Azito PalmeraleIt's a "Lunch Thing"
07/31/2022

Azito Palmerale
It's a "Lunch Thing"

This my situation.  Birthday Retreat - Celebrating Goddess Lori!(Chestertown, MD)
07/02/2022

This my situation. Birthday Retreat - Celebrating Goddess Lori!
(Chestertown, MD)

Enjoy the Longest Day of the Year.  Summer Solstice 2022May the blessings of this day radiate through your smile, be hel...
06/21/2022

Enjoy the Longest Day of the Year. Summer Solstice 2022

May the blessings of this day radiate through your smile, be helpful through your thoughts and shine from your heart and through your soul.

Happy Juneteenth! Celebrating today with my cousin at the ballet. "Reframing the Narrative". So appropriate for Juneteen...
06/19/2022

Happy Juneteenth! Celebrating today with my cousin at the ballet. "Reframing the Narrative". So appropriate for Juneteenth. History of Black Ballets and dancers of color. Our past and present.

National Reconciliation Week: For Self and Family 2022June 6-10, 2022 12-1:30pm daily EST. Register: estherproductioninc...
06/03/2022

National Reconciliation Week: For Self and Family 2022
June 6-10, 2022 12-1:30pm daily EST. Register: estherproductioninc.com/events

Even before the coronavirus pandemic altered the lives of millions of Americans, there were palpable and measurable signs of trouble in Black and other communities of color; elevated levels of unresolved trauma; rising rates of youth suicides; increasing numbers of fragile families; and an uptick in overall violence. Those challenges demanded a bold and unique response.
Join us as we seek to help individuals and families heal from the emotional, mental and physical trauma of estrangement; teach effective methods of self and familial care that will reduce the potential recurrence if previous trauma; offer effective tools for developing and maintaining, whole, healthy, stable relationships--both personal and familial--including
providing the framework for successful co-parenting; and better equip individuals and families in creating a post-pandemic normal that is inspiring and empowering.
Register-Register-Register!!!

Women's Health Month Get your 10% discount code: WomenHealthOrder Today thru May  31st
05/19/2022

Women's Health Month
Get your 10% discount code: WomenHealth
Order Today thru May 31st

Address

Indian Head, MD
20640

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