Dream Yoga and Wellness

Dream Yoga and Wellness At Dream Yoga and Wellness, we prioritize our mental and physical health in an inclusive environment.
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Packed room or quiet corner — we show up the same.The breath stays steady, the work stays intentional, and the energy st...
11/08/2025

Packed room or quiet corner — we show up the same.
The breath stays steady, the work stays intentional, and the energy stays real.
🖤💚
(P.S. Black Friday surprises are coming… stay close.)

Find your balance this month at Dream Yoga & Wellness. ✨🧘‍♀️ Sound Bath + MeditationFriday, Nov 15 • 3:00 PMGuided by Ad...
11/06/2025

Find your balance this month at Dream Yoga & Wellness. ✨

🧘‍♀️ Sound Bath + Meditation
Friday, Nov 15 • 3:00 PM
Guided by Adrienne & KeriAnn
90 minutes of deep rest, grounding, and full-body reset.

🔥 Power + Reset with Doug
Saturday, Nov 29 • 9:00 AM
Your post-Thanksgiving Chaser Crusher — power flow and cold plunge to bring you back to center.

Reserve your spot. Fill your cup. Move with intention. 💚🖤

Dream until it’s reality. Do the work, stay patient, and find peace in the process. 💚
11/03/2025

Dream until it’s reality. Do the work, stay patient, and find peace in the process. 💚

We’re excited to welcome two new instructors to our Dream Team! Both have practiced with us as students for over two yea...
11/01/2025

We’re excited to welcome two new instructors to our Dream Team! Both have practiced with us as students for over two years and are now stepping into the opportunity to serve our community. 💚

✨ Sarah Anders is a recent graduate of our 200HR 2025 Teacher Training. She will be teaching Dream & Relieve on Thursdays at 8:00 AM and Fridays at 9:30 AM — a slow, non-heated flow designed to restore and release.

✨ Danielle Mercer holds an E-RYT 500 certification in Vinyasa Flow, Ashtanga, and Yin Yoga, with training completed in the U.S., India, Canada, and Australia. She is also a Continuing Education Provider (YACEP) and Registered Yoga School (RYS 200) through Yoga Alliance, as well as an Integrative Nutrition Health Coach. Danielle will be teaching DreamWeaver on Tuesdays at 9:30 AM and Lucid Dream on Sundays at 3:30 PM.

We’re so excited to learn and grow with these amazing women leading the way! 🌙💚

Yoga is, at its heart, about connection—connection to self, to breath, and to the people who move through life beside us...
10/29/2025

Yoga is, at its heart, about connection—connection to self, to breath, and to the people who move through life beside us. 💫
That’s why we’re so excited for to host In Sync: A Partner Stretch Journey THIS Saturday!

What to expect:
- Playful partner stretches that build trust & connection
- Journaling reflections to nurture gratitude and awareness
- A curated R&B playlist
- Warm apple cider and cozy fall treats

Celebrate the warmth and balance of the fall season together. 🍂 Sign up today on our app or call/text us!

Amazing job today, Yogis and Young Yogis! 🎃Thank you for joining us for our Halloween-Themed Family Yoga. You’re never t...
10/26/2025

Amazing job today, Yogis and Young Yogis! 🎃
Thank you for joining us for our Halloween-Themed Family Yoga. You’re never too young to begin taking care of yourself! 💚
Huge thanks to .inverted.yogi for leading such an incredible class , we’re so thankful to serve this amazing community. 🖤

In Sync: A Partner Stretch Workshop led by is back next Saturday, November 1. Link in bio to register. Swipe for more d...
10/24/2025

In Sync: A Partner Stretch Workshop led by is back next Saturday, November 1. Link in bio to register. Swipe for more details. 💚
In Sync is a partner stretch journey rooted in connection, trust, and balance. This experience invites all types of partners—friends, family members, or loved ones—to move together with mindfulness and play.
Through grounding movement, intentional breathwork, and reflective journaling, participants will explore what it means to be in sync—physically, emotionally, and energetically—while celebrating the warmth and balance of the fall season.

👻 Trick or Treat Yourself to Family Yoga this Sunday at 2:30 led by .sarah.anders.Wear your favorite costumes and enjoy ...
10/21/2025

👻 Trick or Treat Yourself to Family Yoga this Sunday at 2:30 led by .sarah.anders.
Wear your favorite costumes and enjoy a spooky-fun flow for all ages.
🎃 Register in our app or call us to join the fun

Taking this time to celebrate our people and some of their wins built through consistency! Making it on the Dream Wall o...
10/19/2025

Taking this time to celebrate our people and some of their wins built through consistency! Making it on the Dream Wall of Fame is done through consistently showing up for yourself and resilience. Congrats to our new additions! 💚
Congrats Nick on 50 classes, Vicky on 200, Leigh on 50, Abi on 50, Chris on 200, Priscilla on 100, Martha on 50! 🎉

Dream Yoga and Wellness 2026 Winter Teacher Training Registration is open. 💚 One of the best self-development opportunit...
10/13/2025

Dream Yoga and Wellness 2026 Winter Teacher Training Registration is open. 💚 One of the best self-development opportunities is here, along with the chance to become a certified yoga instructor. Led by . 💚
If you’ve been looking to deepen your practice or take the next step to lead and serve in the yoga community, this opportunity is for you.

🕊️ Early bird pricing available until December 1.
Let’s grow, lead, and inspire—together.

Nothing makes us smile bigger than seeing our Dream family on their mats 🫶✨ We can’t wait to flow, breathe, and grow wit...
10/13/2025

Nothing makes us smile bigger than seeing our Dream family on their mats 🫶✨ We can’t wait to flow, breathe, and grow with you this week. Our hearts (and mats!) are ready to serve you. See you in class! 💚💚

Address

9662 Redstone Drive
Indian Land, SC
29707

Telephone

+18035581496

Website

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