Sleppy Chiropractic

12/25/2025

Merry Christmas! We appreciate all of our patients and the opportunity to care for their health. May God bless you all with a happy and healthy holiday! 🎄✨

12/23/2025

If you love to help people and see lives changed. We have a great opportunity for you!
Apply on indeed today!!

12/18/2025

The holidays can be busy, stressful, and full of commitments—but your health still deserves a spot on the calendar. 🎄✨

Peggy, our amazing Office Manager, is a great reminder that taking care of yourself isn’t selfish—it’s essential. When you take time to recharge, move well, and stay consistent with your care, you’re better able to show up for the people and moments that matter most this season.

Take care of you this holiday season—your body (and your future self) will thank you.

12/17/2025

🧊Walk Smart on Ice 🧊

When sidewalks turn slippery, a few small changes can help prevent big injuries:
• Take short, slow steps
• Keep your center of gravity over your front foot
• Walk flat-footed, not on your toes or heels
• Keep hands out of pockets for balance
• Wear shoes with good traction

If you do slip, try to fall on your side—not straight back—to protect your spine. Stay safe out there this winter!

12/15/2025

🧝‍♂️✨ Even Santa’s elves know… bad posture ends up on the naughty list!
If you’re working at a desk all day, make sure your setup is spine friendly.
Watch this quick video to see how to keep your workstation on the nice list this season! 🎅💻

12/15/2025

Did someone say snow and freezing temperatures? ❄️☃️

Even on this chilly Monday, our team is here in the office and ready to help you stay consistent with your care. Cold weather can place added stress on your muscles and joints, making it even more important to keep your body moving and functioning at its best.

If you’ve been feeling stiff, sore, or are due for your next visit, now is a great time to stay on track with your treatment plan. Call our office today to schedule your appointment, we’re here to support your health no matter the weather!

12/15/2025

From decorations to deliveries, heavy boxes are everywhere this time of year. Remember: squat, keep the load close, and don’t twist. Holiday cheer is better without back pain.

12/14/2025

This Christmas season, we were honored to support families who may be facing a difficult holiday. Through Graystone Evangelical Presbyterian Church, we had the opportunity to purchase gifts for six Angel Tree children whose family members are currently incarcerated.

We are truly grateful to be in a position to give back and recognize the many blessings our business has received. Our thoughts and prayers are with the families of these six children, as well as all of the families who were supported through this program. We are thankful to be part of a community that comes together to share hope during the Christmas season. ❤️🎄✝️

12/13/2025

Online shopping can do a number on your neck if you’re not careful! Remember to take breaks, stretch in between scrolling, and keep good posture while you shop. Your neck will thank you!

12/13/2025

This holiday season, enjoy PEMF Therapy for just $20 for the entire month of December — no limits on how many sessions you use.
A simple way to support recovery, circulation, and overall wellness during a busy time of year.

12/12/2025

Not to shabby for a bunch of Sleppy Team Members! 🎳

Believe it or not, we all like each other enough to be seen out and about together! But on a serious note, we love getting to know each other and strengthen our team in other places than just the office! ❤️🎳

12/10/2025

I had a great time sitting down with CJ to talk about chiropractic and the impact it can have on overall health and performance. Building relationships with like-minded local businesses is so important to us, and we’re grateful for the connection with CrossFit Indiana. We’re looking forward to many more opportunities to work together with them in the future!

🎯 New Year, 100-Year Lifestyle!

Stop chasing short-term resolutions and start building habits that last a lifetime. 💪

We sat down with Dr. Sleppy from Sleppy Chiropractic to talk about:
✅ The Magnet Principle – Change is easy, thinking about change is hard
✅ One Choice at a Time – Progress over perfection
✅ The 100-Year Lifestyle – Make every decision with your long-term health in mind

Plus, actionable tips for:
🥗 Simple nutrition habits
🧘 Morning routines that set the tone for your day
🏋️ Safe ways to ease back into fitness and prevent injury

Don’t wait for January 1st. Start your health journey today.

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