IRMC

12/26/2025

Join our 12-week Journey to LEAN weight management course beginning Wednesday, January 14 at 6 p.m. at the S&T Wellness Center, 2010 Shelly Drive in Indiana, PA. This in-person program includes pre- and post-biometric screenings, a personalized eating plan, weekly weigh-ins, group exercise, and expert-led discussions to keep you motivated and informed. For just $175, you'll receive the guidance and support needed to create lasting, healthy habits. Call 724.357.8088 to register and start your journey to a healthier you!

12/26/2025

Cold weather comes with its own set of health risks—some that may surprise you. Learn why these five health hazards are worth knowing about.

Don't overlook these cold-weather risks. (3 min. read)

12/26/2025

Welcome Sarah Diaz, MD! Dr. Diaz is welcoming new patients at the IRMC Primary Care Center located at the Overlook Building and looks forward to providing comprehensive care for individuals and families in our community. Call 724-357-7075 to schedule an appointment!

12/25/2025

Tiny outfit, big Christmas spirit! Celebrating the season with IRMC’s newest arrival.🎅

12/24/2025

Bump to Baby Classes guide you from pregnancy to parenthood. This two-part series, best taken in your third trimester, covers labor and birth, then postpartum recovery, newborn care, and breastfeeding. Flexible options available, and most insurances cover the classes. Call to register at 724-427-2797 or ask our staff at your next visit.

12/24/2025

From our IRMC family to yours, we wish you a happy holiday!

A reminder: IRMC UrgiCare at Chestnut Ridge, the Primary Care Walk-In Clinic, Premier Express Care, and UrgiCare at Indiana will be closed at 4 pm on Wednesday, Dec. 24, and all will be closed Dec. 25 and will reopen Friday, Dec. 26. As always, the Emergency Department remains open 24/7.

12/23/2025

Are you feeling less than merry about the holidays? You're not alone. Prioritize your mental health with these six strategies.

Find your inner peace this season. (1 min. read)

12/23/2025

Exciting news for the IRMC Emergency Department and our community! Effective January 1, 2026, IRMC Emergency Department is a Level IV Trauma Center. Tune in to hear what that means for you and your loved ones.

12/22/2025

Welcome Brooke Fairman, DPM, to our podiatry team! Dr. Fairman is seeing patients at the 119 Professional Center in suite 307 and is dedicated to providing expert podiatry care to the community. Call 724-349-3290 to schedule an appointment.

12/22/2025

Pain can take a toll on your health, physically and mentally. But while there are no magic cures for pain, there are a lot of things you can do to manage it effectively.

Medication isn't always the go-to fix. (3 min. read)

12/20/2025

When life revolves around a little one, quick nutrition matters. Discover one-handed and make-ahead snack ideas that fit new parents’ busy days.

Grab good-for-you bites while you're caring for baby. (2 min. read)

12/19/2025

Holiday fun can take a toll on your sleep. A few simple habits can help you stay rested all season long.

Find ways to rest well this season. (3 min. read)