Greenhouse Counseling Collective

05/24/2024

Our team!

05/24/2024

Comfy, cozy office located in Indianapolis.

05/24/2024

Super excited to share that Lotus Mental Health + Wellness is now known as Greenhouse Counseling Collective! A new name for a fresh, new chapter. :)

We're so excited to share that not only do we now accept insurance, but we are back to being able to offering in person sessions (in addition to virtual sessions)!

Continuing to accept new clients across Indiana!

Welcome to Greenhouse Counseling Collective! No matter what difficulty you may be facing - you’re not alone, we’re here to help. Just as a greenhouse provides a safe haven for delicate plants to thrive, we strive to create a warm and welcoming environment for individuals to flourish. Our counsel...

12/07/2023

If I had a dollar for every time I’ve heard “I heard on TikTok…” during a session 👀🫣 I’m SO GLAD so many awesome therapists are out here posting educational and relatable posts. It seems like the awareness has GROWN surrounding mental health issues and the stigma is decreasing which is 👏🏼👏🏼👏🏼👏🏼 BUT… be careful. Be mindful of who you’re reading from or listening to! Check their education background or credentials - do your own research - try to not jump to conclusions. 💃🏼 Have you read or seen things that brought a new level of awareness? Have you been misinformed by anything you’ve seen or read?

04/07/2023

Excited to share that Kara will be starting a series of summer groups ☀️ for clients across Indiana! Kicking off with support for parents with neurodiverse kiddos the first week of May ❤️🧘🏼‍♀️🪷👩🏽‍💻

12/26/2022

🎉 Join me in welcoming Kara to the Lotus team! She brings such valuable experiences as a therapist… Aaaaaaand she has EVENING + WEEKEND availability!!!!! Schedule with her starting the week of January 16 😊🪷🧘🏼‍♀️❤️

10/27/2022

Georgia bound! Lotus MHW is *officially* transitioning to a virtual only practice ❤️ accepting new clients in Indiana, and soon to be in Georgia as well! 🚚🐶🐶❤️ Do you prefer virtual or in person sessions?! 👇🏼👇🏼👇🏼

08/30/2022

You may notice a name change 🥰✨ 🤍 08.20.22

06/22/2022

Can I get an amen? See my last reel on Instagram for more of this my thoughts here. ❤️🧘🏼‍♀️✨

05/28/2022

Remembering those who gave the ultimate sacrifice to protect our freedoms ❤️🇺🇸✨ Thank you to all who have served + are actively serving!

05/27/2022

Cheers to you in the arena ✨ starting my MDW with from my couch. Self. Care. ❤️ Highly recommend her TedTalks on YouTube and her special! My therapist has been recommending I watch them for a while now, and man oh man am I glad I did! 🧘🏼‍♀️✨❤️🧠

05/14/2022

Shame can keep us hiding from our healing for so long 😭 Don’t let shame prolong what’s in store for you; have the conversations, say the scary things out loud, set the boundaries, etc. Take back your power. 🧘🏼‍♀️✨❤️🧠

05/04/2022

If you want something in your life to look or function differently, you have to first be WILLING to face that head on. What lead to this? Why is it there? What patterns am I continuing that I may need to break? ✨ this is arguably the hardest part of participating in therapy. Facing things that aren’t working in your life is SCARY - but it’s the first step in truly creating change. Making YOUR life better. This is some cycle breaker stuff right here ❤️ having awareness of the problems is one thing, but what are you doing to do to change them? Will you be the one to have the courage to truly do the work? 🧘🏼‍♀️✨❤️🧠

04/26/2022

“Pure O” OCD v. GAD ✨ both are characterized by some form of worry + rumination which comes along with all those lovely physical symptoms mentioned in my reel from yesterday 😬🥴 the DIFFERENCES lie in the specific thought patterns + if there tends to be a repetitive nature in how one finds relief. Unfortunately these two can be misdiagnosed, which leads to not-the-best treatment or symptom management! Being aware of the differences + similarities can help spread awareness within the therapeutic community 🧘🏼‍♀️✨🧠❤️

04/20/2022

Jumping back two reels to cover some of my go-to recommended coping skills for anxiety! What are your favorites? This list could’ve gone on FA DAYS! ❤️🧘🏼‍♀️🧠✨ Mine are moving my body, going outside (walking my 🐶s - rain or shine!), and unplugging from tech!