Rejuvenate Massage & Wellness

Rejuvenate Massage & Wellness Helping women bring their mind, body and spirit into alignment with massage therapy, manual lymph drainage and other natural therapies
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03/06/2026

Manual lymphatic drainage focused on the abdominal area.

Using gentle, rhythmic techniques, stagnant fluid is guided through the lymphatic vessels toward the lymph nodes, where it is filtered and processed. From there, it is returned to the circulatory system and naturally eliminated by the body as waste.

Every detail matters in post-op recovery 🤍The photo shows the setup for a client healing from a BBL, liposuction, and ab...
03/05/2026

Every detail matters in post-op recovery 🤍

The photo shows the setup for a client healing from a BBL, liposuction, and abdominoplasty. During post-op sessions your comfort and results are always top of mind.

✨ Pillows and bolsters are carefully positioned to keep pressure off the buttocks and protect your BBL results.
✨ Soft underpads are layered onto the table for added comfort and to absorb any fluid from healing incisions.
✨ The table is gently heated, and warm towels are draped to help you relax and feel supported throughout your session.

A calm space. Thoughtful setup. Intentional care at every stage of healing.

If you have questions about post-op manual lymphatic drainage, I’m always happy to walk you through what to expect. 🤍

🔹Will manual lymph drainage (MLD) hurt?- No, most of your lymphatic vessels are just under your skin and very little ...
03/02/2026

🔹Will manual lymph drainage (MLD) hurt?
- No, most of your lymphatic vessels are just under your skin and very little pressure is needed to move the fluid toward your lymph nodes. MLD is typically very relaxing
🔹How soon after surgery can I get MLD?
- I like to see post-op patients a few days after surgery, but check with your surgeon for their recommendation.
🔹How many MLD sessions will I need?
- It depends on your procedure, overall health, and lifestyle. Most post-op clients need between 6–12 sessions, though I’ve seen anywhere from 3–18 sessions. Some clients choose to continue MLD sessions periodically for ongoing wellness and lymphatic support.

Healing is not one-size-fits-all and your care plan shouldn’t be either. 🤍

📅 Schedule a consultation to create a plan tailored to you.

Geeked out meeting my favorite author, Sadeqa Johnson, at her book signing tonight 🙌🏽 🥰 can't wait to read Keeper of Los...
02/28/2026

Geeked out meeting my favorite author, Sadeqa Johnson, at her book signing tonight 🙌🏽 🥰 can't wait to read Keeper of Lost Children!

🟢How soon after surgery can I begin manual lymph drainage sessions?🟢Do I have any restrictions?🟢How do I choose a lympha...
02/26/2026

🟢How soon after surgery can I begin manual lymph drainage sessions?

🟢Do I have any restrictions?

🟢How do I choose a lymphatic massage therapist?

Lymphatic massage therapists or manual lymph drainage practitioners will work with your surgeon's recommendations to give you the safest and most beneficial outcome. Send me a message with any of your questions about post-op manual lymph drainage.

02/19/2026

Feb 19, 2026 - 7:00 PM ~ Feb 27, 2026 - 5:00 PM - Herbal Heat Renewal is a deeply restorative experience combining warm Himalayan stones massaged over tense muscles, CBD-infused massage oil, and an infrared sauna session to gently calm the nervous system and encourage relaxation. This ritual invites...

I just had the honor of offering chair massage at the Clinician Led Community Response (CLCR) end of year celebration. P...
12/16/2025

I just had the honor of offering chair massage at the Clinician Led Community Response (CLCR) end of year celebration.

Program Director, Lorraine Conwell, made sure her team felt appreciated! She gave out awards, catered lunch and brought in myself and my colleague ’s Massage and Skin Care to offer chair massages. I could see and feel how well this team works together and cares about their mission.

Speaking with the staff, I found that each of them is passionate about the work that they do in the community. Check out the great work they are doing in Indianapolis here:
https://steppingstonetc.org/clinician-led-community-response-team-copy/

If you are interested in providing chair massage at your next event or providing chair massage as a regular occurrence at your workplace please tap the link for more info:
https://www.rejuvenatemassageandwellness.com/what-i-offer/travel-onsite-chair-massage

was excellent! I received so much from the speakers as well as fellow attendees. I can't wait for next year ✨️
10/23/2025

was excellent! I received so much from the speakers as well as fellow attendees. I can't wait for next year ✨️

Indiana Conference for Women 2025
10/23/2025

Indiana Conference for Women 2025

10/21/2025

Oct 21, 2025 - 10:30 AM ~ Nov 30, 2025 - 6:00 PM - Receive a massage from a licensed massage therapist certified in prenatal and postpartum massage. Massage aids in relieving the physical and mental stresses of pregnancy and postpartum.

Met up with one of the sweetest humans I know . I gave her my biz cards for her annual Momsgiving event happening Sunday...
10/06/2025

Met up with one of the sweetest humans I know . I gave her my biz cards for her annual Momsgiving event happening Sunday November 2nd. Get your tickets ladies!

I learned so much and had fun doing it in Petra Erving's first Advanced Postoperative MLD workshop in the U.S. I'm so gr...
10/03/2025

I learned so much and had fun doing it in Petra Erving's first Advanced Postoperative MLD workshop in the U.S. I'm so grateful for the education, and I'm excited to bring new insight and skills to my sessions 🙌🏽

Address

7210 Madison Avenue
Indianapolis, IN
46227

Opening Hours

Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 3pm
Saturday 8am - 2pm

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