01/22/2026
💜 Dear woman, thank you for allowing me to tuck you in today for intentional rest wrapping your feet snug and tucking your blanket securely with your consent. You’re a Mother, grandmother, daughter and someone who shows up for everyone. Thank you for listening to the space between you and your nervous system and for filling that distance with rest. Thank you for noticing the signs of burn out and for taking care of yourself once you hung up with the doctors office. Thank you that as you move through the stages of life you still stop and thank GOD for all the simple things that are beautiful. Thank you for the woman you are, the blessing you are and the joy you are to hold space for. And with all that, thank you for being a member, trusting me to hold this Nap & Meditate Rest Session just for you. It is an honor I do not take lightly. Your peace is protected at Pure Heart Life 💜✨
https://www.pureheart.life/napandmeditate