12/02/2025
GIVING TUESDAY = gifts and gratitude!🙏🏾
It’s been a minute since I’ve posted from this page… but today is Giving Tuesday and feels like the perfect day to tell you about what Good Moves has been up to and say THANK YOU for your support!
Each time you attended a class, booked an assisted stretch appointment, or listened to me think out loud about my vision for a company that empowers every body to truly stretch themselves, you helped refine Good Moves into what it is today….ready to soar!🚀
I’m launching with a gift for friends & family… free enrollment in the winter cycle of my Good Moves small-group series (6 weeks, Dec 14 - Jan 24).
If you’ve been curious about what I’ve been building (or just cheering from the sidelines), I’d love for you to experience this first cycle and share your feedback before the official February launch.
✨ Free to enroll (details in comments)
✨ Limited pilot spots
✨ Regiftable
Click below to enroll and get a little cozier in your shoulders and hips with me this winter. It is a joy and my mission to make Good Moves with you!
This is a 6-week program targeting Upper Cross Syndrome (UCS) and the common stress postures linked to tech neck, rounded shoulders, and shallow breathing. Great for desk workers, social scrollers, and anyone ready to exhale.
