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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 8am - 12pm

Innate Way Wellness

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Indianapolis, IN
Innate Way Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Innate Way Wellness, Mental Health Service, 7440 N Shadeland Avenue ste 204, Indianapolis, IN.

Innate Way Wellness is a holistic mental healthcare clinic that provides support and treatment for children, adults, and families seeking to live their best life.

01/27/2026

Spotlight on Nadia ✨

Nadia does truly incredible body and massage work that goes far beyond relaxation. Her approach honors the deep connection between the body, nervous system, and emotional health, creating space for real release and healing.

Through intentional, intuitive touch, Nadia helps the body let go of stored tension, stress, and emotional holding patterns. Many people don’t realize how much we carry in our muscles, fascia, and breath, and how profoundly bodywork can support emotional regulation, grounding, and a sense of safety.

Her work supports:

Physical tension and pain relief

Nervous system calming and regulation

Emotional release and integration

Improved body awareness and connection

Overall resilience and well-being

When the body feels supported, the mind often follows. Nadia’s work is a powerful reminder that healing doesn’t always happen through words, sometimes it happens through presence, skilled touch, and deep listening to the body.

01/21/2026

Ali’s Favorite Health Advice 💚

One of the most powerful (and often overlooked) ways to support your mental health is through what you nourish your body with every day.

Food isn’t just fuel for your muscles and organs, it’s information for your brain and nervous system. The nutrients you take in directly influence neurotransmitters, hormones, inflammation, blood sugar, and gut health… all of which shape emotions, focus, resilience, and behavior.

When we prioritize whole, nourishing foods:

Mood becomes more stable

Energy feels more consistent

Anxiety and irritability often soften

Emotional regulation improves

The body feels safer and more supported

Mental health isn’t separate from physical health, they are deeply intertwined. Supporting your brain starts with supporting your body.

✨ Eat to nourish, not restrict.
✨ Choose foods that help your body feel balanced, steady, and cared for.
✨ Your emotions deserve nourishment too.

10/25/2025

At our practice, Lauren takes a deep, integrative approach, looking beyond symptoms to understand the underlying factors affecting your health. From personalized nutrition to lifestyle support and functional assessments, her goal is always to help you feel your best from the inside out. 🌿

If you’re ready for care that goes deeper than surface-level solutions, Lauren is here to guide your wellness journey. 💛

10/23/2025

✨ Nadia LMT’s Favorite Health Advice ✨

Sometimes the simplest habits are the most powerful! Nadia’s top tips for feeling your best:

🥗 Eat whole, real foods – focus on nutrient-dense meals that nourish your body from the inside out.
💧 Stay hydrated – water fuels every cell, supports digestion, and keeps energy levels steady.

Consistency with these basics creates a foundation for overall wellness, helping you feel stronger, clearer, and more vibrant every day. 🌿

10/18/2025

We are so grateful for our clients’ trust and support! 🌿 Nothing makes us happier than knowing our care makes a meaningful difference, and that it inspires others to take their wellness journey seriously too.

If you’re looking for compassionate, integrative care where your well-being is the priority, we’re here for you. 💛

10/16/2025

✨ Fun Facts About Sarah, LCSW ✨

Did you know…

She brings a unique blend of empathy, humor, and insight to every session.

Sarah loves finding creative ways to help clients connect with themselves and others.

She’s passionate about whole-person wellness, integrating mind, body, and lifestyle strategies into her work.

Clients often say her ability to truly listen without judgment makes her feel like a safe place to grow.

It’s these qualities, her warmth, dedication, and creativity, that make Sarah an amazing therapist and a trusted guide on the journey to mental and emotional wellness. 💛

10/11/2025

We love hearing feedback like this! Our team works hard to make sure every client feels supported, heard, and cared for from the very first step. Scheduling shouldn’t be stressful, and your wellness journey should feel simple and seamless. 💛

Ready to get started? Your path to support is just a few clicks away!

10/09/2025

Ali didn’t just choose her profession, she embraced her calling. 💛

She was drawn to understanding behavior, building trust, and helping others reach their fullest potential. Every day, she brings patience, empathy, and expertise to her work, guiding children and families with care and insight.

Her passion isn’t just about behavior plans, it’s about connection, growth, and empowering every client to succeed. That’s why Ali’s work is more than a career, it’s her calling. 🌟

10/06/2025

🌿 Who We Serve 🌿

The clients we work with most often are those who:

Are experiencing symptoms and want to explore natural, holistic approaches whenever possible.

Have tried multiple medications and conventional treatments but haven’t found lasting relief.

At our practice, we focus on integrative, personalized care, helping each person uncover the root causes of their health concerns and supporting them on a journey toward feeling better, mind, body, and spirit. 💛

10/04/2025

We couldn’t agree more! 🌿 Sarah, LCSW, brings compassion, insight, and a whole-person approach to every session. Her clients consistently share how deeply heard and supported they feel in her care.

At our practice, we believe health care isn’t just about symptoms, it’s about connection, healing, and empowering each person to thrive. Sarah embodies that every day. 💙

✨ If you’ve been searching for a safe space where your story matters and your well-being is the priority, Sarah’s integrative, client-centered approach may be the right fit for you.

10/02/2025

✨ Emily’s Favorite Health Advice ✨
One of the most powerful things you can do for your health isn’t a supplement, a workout, or a diet...it’s practicing vulnerability.

When we allow ourselves to be open and real with others, we deepen connection. And deep, authentic connection is one of the strongest predictors of mental and physical well-being. 💙

It’s not always easy to let our guard down, but when we do, we create space for love, healing, and true belonging. Vulnerability is courage, and it’s medicine for the soul.

👉 How can you practice vulnerability this week...in your relationships, with yourself, or even in therapy?

09/30/2025

🚀 We’re Hiring! Nurse Practitioner Wanted 🚀

Are you passionate about functional, integrative health? Do you want to be part of an awesome, collaborative team that supports patients holistically?

We’re looking to grow our team with a Nurse Practitioner!

✅ Why join us?

Flexible schedule and caseload as an independent contractor

Supportive, collaborative team environment

Training provided, we’ll help you thrive in a functional, patient-centered approach

Opportunity to make a real difference in people’s lives

If you’re ready to bring your skills to a practice that values whole-person care, growth, and collaboration, we’d love to hear from you!

Address

7440 N Shadeland Avenue Ste 204
Indianapolis, IN
46250

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	8am - 12pm

Website

http://www.innatewaywellness.com/

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