Good.Day.Wellness

10/30/2022

10/17/2022

Mental health conditions aren't "simple things" that people can get over. This is why education, understanding and empathy are needed to help remove the stigma surrounding mental health.
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Image via traumabreakthrough on IG

09/12/2022

Bipolar II is often misunderstood and misdiagnosed. For me, finally figuring out how to navigate it was life-changing.

08/18/2022

And it's still about the child.

08/13/2022

Self Care for Parents! 😊

08/05/2022

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07/16/2022

Parents aren't done parenting when their children become adults. The parenting duties shift from oversight, management, and guidance to support, respect, and gentle guidance (with boundaries). But needs do not disappear with adulthood. Supporting adult children is not the same as supporting the children who are being raised. Navigating adult relationships require openness and many conversations.

Parenting is a lifetime commitment that might shift, but it doesn't disappear entirely.

05/28/2022

05/25/2022

😞

05/23/2022

Hope Connection 2.0 is a therapeutic camp for adopted children and their families.

Apply today for our Fall 2022 Cohort!

Application dates: May 23 - June 10, 2022
Camp dates: October 7-9 and November 11-13, 2022

For details and qualifications, visit: https://child.tcu.edu/hope-connection-2-0/

04/16/2022

Do you ever wonder why you're compelled to yell? Guess what, it's not exactly because your kids aren't listening (even though it may feel that way).

While it's common to raise your voice and intensity of you don't feel your message is being received and understood, the root of yelling is often embedded in our own unmet needs and attachment wounds.

04/15/2022

Do what you can do...