Susan D. Moody, LMT

11/18/2024

10/13/2024

I love massage. I love dogs. I love people who love dogs.
Sunday, I have the privilege to massage people who love dogs at the NAFA CanAm Fly all Classic at the Indianapolis Fairgrounds. What fun!

11/13/2023

How to stay Healthy and Prevent Cognitive Decline

1. SLEEP allows brain to clean itself (glymphatic sustem). Necessary to regulate hormones that control metabolism (cravings, mood).
2. Learn how to MEDITATE from a good teacher.
3. Learn YOGA from a good teacher.
4. COLD STRESS and HEAT STRESS both help. Sauna 5-7 times per week reduce risk of Alzheimer's disease by 65% and reduces high blood pressure. Thermal exercise is important. Cold showers are also good. A study of people with Type 2 diabetes showed if they regulated home temperature to about 66° for 6 hours daily showed 25% decrease of insulin resistance.
5. Opt for foods that are nutrient dense. "Large fatty salad" of dark leafy greens (arugula, kale, spinach) and EXTRA VIRGIN OLIVE OIL (can consume a liter a week; antiinflammatory; can help lose weight). The fat allows the greens nutrients to become bioavailable.) Supplement with carotenoids (lutein and zeaxanthin). They are present in dark leafy greens but digestive system only absorbs them if eaten with fat.
6. Try not to spread out consumption of carbs. Best to have them all at once after workout.
7. DAILY EXERCISE IS IMPORTANT.
8. Be kind. Teach others; be a shoulder for others. Give back. Make helpful posts on social media.

11/07/2023

I voted. In and out in under 10 minutes. No line; two candidates.

10/21/2023

Can you help us help Moe?

Hey there everyone. As you may know, our beloved Moe has blown out his knee and requires emerge… Ron Moody needs your support for Moe needs emergency surgery

10/12/2023

Currently, you decide you whether you or your children receive vaccines. You also have the right to informed consent.

The World Health Organization (WHO) is preparing to vote behind closed doors on strengthening their controls over the autonomy of countries and peoples. They are voting on the right to impose all kinds of treatments and restrictions, access restrictions, lockdowns, surveillance, and experimental treatments, including carrying proof of having these treatments. They also will vote for the right to control all information that it claims to be related to health. This gives them the right to censor or interfere with communication. There is no mechanism to allow the people or member states to challenge the assessment of the WHO.

Your option is to contact your politicians to stop this. The vote I scheduled to happen May 2024.

Health and Democracy Conference 13 September, 2023 EU Parliament Strasbourg Philipp Kruse one of the lawyers involved in citizens initiative gives a speech a...

09/23/2023

Same spider a few weeks ago. What appears to be the body is actually dinner. The spider’s body is behind dinner. You can see part of the abdomen below and behind.

09/23/2023

Spiders sense, correctly, that they are welcome on our property. We have some giant monsters. This one is about the size of a silver dollar (a little bigger). But LOOK AT HOW MANY SMALL FLIES it has culled! Stay as long as you want, buddy.

It has changed location around our back porch, and has sometimes shared an area with a giant garden spider. Plenty of food to go around.

09/22/2023

This guy is awesome. I wish he would come to Indy!

Upcoming ShowsCovina 7/19Pleasanton 7/20 (SOLD OUT)Little Rock 7/23Detroit 7/27Hollywood 8/4Portland 8/6Bellmore 8/10Rutherford 8/11-8/12Austin 8/23Tickets: ...

09/15/2023

Should you get a Covid booster?

Updated COVID-19 vaccines are recommended for everyone 6 months and older and will be available by the end of this week‘Safe and effective’Estimated hospital...

09/13/2023

Happy senior dogs enjoying the cool morning in their yard. Million Dollar Moe is the red boy; Beautiful Brindle Scarlett is the gorgeous, healthy lady. Tails up!