Momentum Counseling, LLC

10/26/2025

This week we honor Asexual Awareness Week!
Asexuality exists on a beautiful and diverse spectrum — and every experience is valid. Being asexual doesn’t mean someone is broken, lonely, or missing out. It simply means that their connection to attraction and intimacy looks different — and that’s okay.

At Momentum Counseling, we affirm all identities and create space where every client can define what love, connection, and fulfillment mean to them.

10/22/2025

The goal of healing isn’t to forget — it’s to be free.
You’re allowed to honor what you’ve survived and step into who you’re becoming.

10/20/2025

Let’s talk about mental health — because it’s not a luxury, it’s a necessity.

Your mind deserves the same care as your body. Checking in with yourself, setting boundaries, and asking for help are signs of strength, not weakness. Healing takes time, and it’s okay if that time looks different for everyone.

You are not your diagnosis. You are not your bad days. You are a whole, complex, resilient person doing the best you can — and that’s enough.

10/17/2025

Spirit Day (Anti-Bullying, LGBTQ Youth)
💜 Today we wear purple for Spirit Day to stand against bullying and support LGBTQ youth.
Every young person deserves safety, affirmation, and love. Together we can create a world where LGBTQ kids can thrive without fear.

10/15/2025

Today is International Pronouns Day!
At Momentum Counseling, we believe that respecting someone’s pronouns is one of the simplest and most powerful ways to affirm their identity. Using correct pronouns communicates care, safety, and belonging — essential foundations for healing.

Comment with your pronouns below!

10/15/2025

10/13/2025

10/12/2025

When you’ve lived in survival mode, rest can feel wrong — even unsafe.
But rest isn’t laziness; it’s your body’s way of saying, “I’m ready to come down from constant alert.”
Recovery starts when you give yourself permission to slow down without shame.

10/11/2025

🏳️‍🌈 National Coming Out Day
In a perfect world, no one would have to “come out.” We’d all be free to simply be ourselves—loved, accepted, and safe without question.
Being LGBTQ isn’t something that needs to be confessed or admitted—it’s something to be celebrated and honored. Until the world catches up, today we stand in solidarity with everyone navigating the journey of coming out (or choosing not to).
💜 However you live your truth, you are valid. You are worthy. You belong.

10/10/2025

🌍 Today is World Mental Health Day.
This year’s reminder: mental health is a universal right. Every person deserves access to care, compassion, and dignity.
💜 Taking care of your mind is just as important as taking care of your body.