Premier Performance Method

Premier Performance Method PPM is a direct payment for service office that offers a diverse variety of treatment options to get
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The right care isn’t just about experience—it’s about using the right tools and techniques to help your body move better...
03/12/2026

The right care isn’t just about experience—it’s about using the right tools and techniques to help your body move better. 💪

A well-rounded approach to chiropractic care can make all the difference in how your body feels and performs.

Shout out to McKenzie for sharing her review! ⭐⭐⭐⭐⭐

03/11/2026

What’s YOUR best therapy?🤔

At PPM, every patient receives individualized care tailored to their needs at each appointment. Here, Andrew experienced dry needling, one of the many therapies we offer.

Dry needling can be very effective for releasing tension in the calf muscles and Achilles. When these muscles tighten, they can shorten and place stress on the foot and ankle — often contributing to conditions like plantar fasciitis or tibialis posterior tendonitis.

If you’re dealing with foot or ankle pain, we’re here to help!



Harper and her squad crushed it this past weekend at their cheer competition— Excellent score and a Zero Hit! 💙 Hard wor...
03/11/2026

Harper and her squad crushed it this past weekend at their cheer competition— Excellent score and a Zero Hit! 💙 Hard work, teamwork, and dedication all paying off for the Spikes Squad in reaching their team milestones! 📣👏😁

It’s so fun watching these girls grow in confidence and work together to reach their goals. Way to go Harper and team! The PPM team is so proud of all of you!!



We love hearing how our patients feel cared for from the moment they walk in the door. 🙌At Premier Performance Method, i...
03/10/2026

We love hearing how our patients feel cared for from the moment they walk in the door. 🙌

At Premier Performance Method, it’s not just about adjustments—it’s about creating an experience where you feel heard, supported, and confident in your care. Dr. Owens and the team are committed to helping every patient move and feel their best.

⭐ Thank you for the kind words, Michael!

So often the biggest obstacle isn’t our body — it’s our mind. 🧠We talk ourselves out of starting.We convince ourselves w...
03/09/2026

So often the biggest obstacle isn’t our body — it’s our mind. 🧠

We talk ourselves out of starting.
We convince ourselves we can’t.
We tell ourselves it’s too hard, too late, or not worth trying.

But most of the time, those limits aren’t real. They’re just thoughts we’ve repeated long enough to believe.

The truth is, you’re capable of far more than you think.

The real battle isn’t physical — **it’s mental.**

This week, focus on challenging the thoughts that hold you back.

New week, New Day, Let's get it!

💪

Even our furry friends love stopping by the office! 🐾Nothing brightens the day like a surprise visit and a little extra ...
03/06/2026

Even our furry friends love stopping by the office! 🐾

Nothing brightens the day like a surprise visit and a little extra joy between adjustments.

Even young athletes need care!🏀The demands of training and competition can lead to tightness, imbalances, and injury if ...
03/05/2026

Even young athletes need care!🏀

The demands of training and competition can lead to tightness, imbalances, and injury if the body isn’t supported properly.

The good news? When you address the root cause, your body can recover and come back stronger. 💪🏽💪🏽

Thank you Chris for sharing your experience with us!

At PPM, it’s not just about getting you out of pain — it’s about getting you back to life.Mobility restored.✅Confidence ...
03/03/2026

At PPM, it’s not just about getting you out of pain — it’s about getting you back to life.

Mobility restored.✅
Confidence rebuilt.✅
Back to active. ✅

You don’t wake up different.You decide different. ✅Every habit. Every rep. Every meal. Every boundary.It’s not about cha...
03/02/2026

You don’t wake up different.
You decide different. ✅

Every habit. Every rep. Every meal. Every boundary.
It’s not about changing who you are — it’s about changing what you tolerate, what you prioritize, and what you consistently choose.

Growth isn’t dramatic.
It’s daily.

This week, focus on asking, “Does this move me forward?” before you say yes.

We don’t realize how much we rely on simple movement… until it’s taken from us.Movement is a gift — and when pain limits...
02/26/2026

We don’t realize how much we rely on simple movement… until it’s taken from us.

Movement is a gift — and when pain limits it, even the smallest tasks can feel overwhelming. Watching patients regain range of motion, strength, and confidence reminds us daily: never take movement for granted.

If pain has slowly become your “normal,” it doesn’t have to stay that way. 💙

We give so much of ourselves to work, family, goals, and everyone around us. But here’s your reminder: you can’t pour fr...
02/23/2026

We give so much of ourselves to work, family, goals, and everyone around us. But here’s your reminder: you can’t pour from an empty cup. 🍶

Prioritizing yourself isn’t selfish — it’s necessary. When you take care of your body, your mind, and your recovery, you show up stronger in every other area of your life.

This week, focus on scheduling time for you the same way you schedule everything else. 🤍

Had to jump on the caricature trend 😅💪Apparently this is what happens when you combine chiropractic, Marine Corps discip...
02/21/2026

Had to jump on the caricature trend 😅💪

Apparently this is what happens when you combine chiropractic, Marine Corps discipline, and a little bit of AI. ☕🇺🇸🪖

PPM is veteran owned and proud — serving our community one adjustment (and one laugh) at a time.

Address

Indianapolis, IN
46256

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 7pm
Wednesday 10am - 2pm
Thursday 10am - 7pm

Telephone

+18123438889

Website

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